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Sunday Reset Series: Unwind Sound Bath in the Park
Date and Time
October 11, 2026, Sun., 9:30-10:30am
Organizer
Current Wellness
Venue
The Exchange Raleigh
Location
Midtown Raleigh
Address
1000 Social St., Raleigh, NC 27609
(230.6 mi)
Price
Free
Description
The Sunday Reset Series: Unwind Sound Bath in the Park is a guided outdoor wellness session designed to help you ground yourself and start your week with mindfulness. Hosted in the Exchange Park, this event offers a peaceful space to disconnect from daily stressors and reconnect with your inner balance through immersive sound techniques. Expert instructors from Current Wellness lead the session on the park lawn, ensuring a professional and restorative experience. Participants will engage in a collective sound meditation designed to lower stress levels and foster mental clarity. This practice uses resonance and vibration to encourage deep relaxation and physical restoration. The session is open to anyone seeking a moment of stillness, regardless of their experience level with meditation. The outdoor environment creates a natural, calming backdrop for those who appreciate fresh air and a connection to the environment. Please bring your own yoga mat and a bottle of water to stay hydrated during the session. We invite you to join our community as we set positive intentions for the week ahead in this accessible, refreshing, and deeply grounding outdoor setting.
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The third edition of JLF North Carolina, an international edition of the renowned Jaipur Literature Festival, comes to Raleigh September 11–13, 2026, bringing the spirit of one of the world's leading literary festivals to the Triangle.
Celebrating the many arts, stories, and histories of Raleigh—the “City of Oaks”—JLF North Carolina will feature thought-provoking conversations, compelling performances, author sessions, and cultural experiences exploring literature, ideas, history, society, and the world around us. The festival will take place at Meredith College and NC State’s Institute for Emerging Issues.
The program will bring together acclaimed authors, artists, thinkers, journalists, and cultural leaders from North Carolina and around the world. The 2026 lineup includes Belle Boggs, Jeff Tiberii, Karan Mahajan, Bob Crawford, and many more.
The Jaipur Literature Festival takes place annually in Jaipur, India, and is internationally celebrated as the “greatest literary show on Earth.” Its spirit now travels through international editions across the US, UK, Canada, Spain, the Maldives, and Australia, bringing together diverse literary traditions and the unique culture of each host region.
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Lakeside Retreats Family Fest
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FREE Family Fest in Raleigh — Saturday, September 12!
Looking for a full day of family fun, creativity, connection, and outdoor adventure? Join us for the 3rd Annual Family Fest at Lakeside Retreats! Optional overnight Camping
📅 Saturday, September 12, 2026
⏰ 8:00 AM–9:00 PM
📍 4521 Mial Plantation Road, Raleigh, NC 27610
🎟️ FREE admission
Enjoy a day filled with:
🔥 Fire show
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🥋 Martial arts class
🫧 Bubbles
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🌲 Forest bathing
🏕️ S’mores and optional overnight camping
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Parents Night Out: Kids Laser Tag Night
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Four hours for them. Four hours for YOU.
Drop the kids off at Battle House Laser Tag for a night packed with laser tag, pizza, a movie, and more laser tag.
Meanwhile, you can go to dinner, catch a movie, run errands, enjoy a quiet house, or simply remember what it feels like to finish a sentence without being interrupted.
Details
Ages: 7 to 13
Time: 5 PM to 9 PM
Price: $49 per child
What's Included
-4 hours total
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Reserve tickets at: https://ecom.roller.app/battlehousefayetteville/parentsnightout/en-us/products
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