Ad Courtney's Drop In Kids Care
Courtney's Drop In Kids Care 5.0 Chapel Hill, NC (919) 381-4330
Instant Drop-In Care (Ages 0–12) | Mention RaleighParent.com to Save 15% off with transportation!
Unlock 15% OFF
Sunday Reset Series Pilates in the Park

Never miss an Event or Deal!

Get weekly events and deals: Top 10 events, best 5 deals, and 1 hidden gem spotlight. Join 20,000 local parents.

✓ Free ✓ 1 email per week ✓ Unsubscribe anytime

Sunday Reset Series Pilates in the Park

Date and Time
September 13, 2026, Sun., 9:30-10:30am
Organizer
Current Wellness
Venue
The Exchange Raleigh
Location
Midtown Raleigh
Address
1000 Social St., Raleigh, NC 27609 (371.9 mi)
Price
Free
Description

The Sunday Reset Series is a weekly outdoor movement class hosted at The Exchange Park. This session invites the community to gather on the grassy lawn outside 1000 Social for a guided session focused on movement, mindfulness, and intentional preparation for the week ahead.

Participants will follow a flow yoga session led by experienced instructors from Current Wellness. The curriculum is designed to help you build physical strength, improve flexibility, and clear your mind. This session is part of a larger six week series meant to foster consistent healthy habits in an outdoor setting.

This event is designed for individuals of all fitness levels looking for an accessible way to start their Sunday with focus. The atmosphere is calm, welcoming, and community oriented. Whether you are a yoga regular or simply looking to enjoy the park, this class offers a structured environment to practice wellness. Please remember to bring your own yoga mat and a bottle of water to stay hydrated during the session. We look forward to seeing you on the lawn to reset and recharge.

Discover More Events

The best upcoming events you won’t want to miss

Jaipur Literature Festival
-

Jaipur Literature Festival

3800 Hillsborough St, Raleigh, NC 27607
The third edition of JLF North Carolina, an international edition of the renowned Jaipur Literature Festival, comes to Raleigh September 11–13, 2026, bringing the spirit of one of the world's leading literary festivals to the Triangle. Celebrating the many arts, stories, and histories of Raleigh—the “City of Oaks”—JLF North Carolina will feature thought-provoking conversations, compelling performances, author sessions, and cultural experiences exploring literature, ideas, history, society, and the world around us. The festival will take place at Meredith College and NC State’s Institute for Emerging Issues. The program will bring together acclaimed authors, artists, thinkers, journalists, and cultural leaders from North Carolina and around the world. The 2026 lineup includes Belle Boggs, Jeff Tiberii, Karan Mahajan, Bob Crawford, and many more. The Jaipur Literature Festival takes place annually in Jaipur, India, and is internationally celebrated as the “greatest literary show on Earth.” Its spirit now travels through international editions across the US, UK, Canada, Spain, the Maldives, and Australia, bringing together diverse literary traditions and the unique culture of each host region. JLF North Carolina offers readers, families, students, educators, writers, and curious minds an opportunity to discover new perspectives, hear remarkable stories, and experience the power of books and ideas right here in Raleigh.
371.3 mi $12.07–$56.84 per ticket, including fees & taxes
Lakeside Retreats Family Fest
-

Lakeside Retreats Family Fest

4521 Mial Plantation Rd
FREE Family Fest in Raleigh — Saturday, September 12! Looking for a full day of family fun, creativity, connection, and outdoor adventure? Join us for the 3rd Annual Family Fest at Lakeside Retreats! Optional overnight Camping 📅 Saturday, September 12, 2026 ⏰ 8:00 AM–9:00 PM 📍 4521 Mial Plantation Road, Raleigh, NC 27610 🎟️ FREE admission Enjoy a day filled with: 🔥 Fire show 🎨 Art activities 🥋 Martial arts class 🫧 Bubbles 🧘 Yoga and sound bath 🌲 Forest bathing 🏕️ S’mores and optional overnight camping 🍴 Food trucks and vendors 💛 Sensory yurt 🎤 Guest speakers 🏆 Tug of war …and so much more!
383.4 mi Free
Safe Homes, Strong Families Resource Day
-

Safe Homes, Strong Families Resource Day

Abbotts Creek Community Center, 9950 Durant Road, Raleigh, NC 27614
Safe Homes, Strong Families Resource Day is a free community event presented by PR Home Care for older adults, family caregivers, and families who want to plan ahead and connect with trusted local resources before a crisis occurs. Meet local professionals and learn about fall prevention, aging in place and home safety, dementia and caregiver support, planning, medication safety, home organization, and other resources that can support safer, more independent living. Aging in Place North Carolina will provide a featured presentation, “How to Safely and Comfortably Age in the Home You Love.” The event will also include community resources, giveaways, and complimentary light refreshments while supplies last. Free and open to the public. Walk-ins are welcome.
369.6 mi Free

More events from Current Wellness

Fall Equinox: Reflection, Tea Ritual + Sound Bath
-

Fall Equinox: Reflection, Tea Ritual + Sound Bath

at Current Wellness, Downtown Raleigh
This event is a seasonal gathering led by Nicole Licato and Maddy Blum to mark the Fall Equinox through reflection, intention setting, and deep rest. It provides a structured space to acknowledge personal growth from the past year while preparing for the slower energy of the coming autumn months. Participants will engage in several guided activities designed to ground the nervous system and clarify personal goals. The evening features a custom herbal tea blending ritual with tea to take home, guided journaling sessions, and a symbolic release ceremony. The session concludes with a restorative sound bath meant to integrate your intentions. Attendees are encouraged to bring a small, meaningful object to charge with their intentions during the gathering. This workshop is ideal for anyone seeking a mindful transition into the darker half of the year. Whether you want to slow down or find community, this space offers a supportive environment for quiet contemplation and renewal. Secure your spot now to join us for an evening of peaceful reflection and intentional seasonal transition.
374.5 mi $40, 20% off for members.
Sun Salutations for All Bodies: Yoga Workshop
-

Sun Salutations for All Bodies: Yoga Workshop

at Current Wellness, Downtown Raleigh
This workshop provides an accessible exploration of Sun Salutations. Participants will learn the history and purpose of the sequence while practicing diverse adaptations tailored to individual physical needs and limitations. The session focuses on finding movement patterns that support your unique body rather than pursuing high-intensity endurance. You will explore various modifications for the classic sequence to discover what feels sustainable and beneficial for your current practice. This includes adjustments for age, injury, or physical disability. The environment is designed to be supportive and inclusive for all students regardless of previous experience level. We prioritize exploration over completing any specific number of repetitions. This is an excellent opportunity for those new to yoga or long-time practitioners looking to refine their approach to match their changing relationship with movement. You will leave with a personalized understanding of how to safely integrate these movements into your routine. No prior experience is required to participate in this guided session. Join us to learn how to make this foundational sequence work effectively for you in a calm and welcoming space.
374.5 mi $30

More Free Events

Free events happening across Raleigh, Durham, and Chapel Hill including community gatherings, live entertainment, public programs, and seasonal celebrations.

Science TODAY: When Wild Animals Meet People

Science TODAY: When Wild Animals Meet People

at Nature Research Center, SECU Daily Planet Theater, Downtown Raleigh
Science TODAY is a live educational series held at the SECU Daily Planet Theater focused on human-carnivore conflict in China. This session examines how people and large predators share the same landscape by analyzing over five hundred reported conflict events across the region. The goal is to identify why these interactions occur and discuss practical strategies for wildlife coexistence. Attendees will hear directly from expert researcher Jiahui Yuan from Tsinghua University and the Biodiversity Lab at the North Carolina Museum of Natural Sciences. The program includes a presentation of research findings followed by a live interactive question and answer session. You will gain insights into modern conservation challenges and evidence based solutions for managing wildlife habitats near human populations. This event is perfect for students, conservation enthusiasts, and anyone interested in environmental science. The atmosphere is designed to be accessible and engaging for all curiosity levels. Join us at the museum to learn from leading field researchers and participate in a meaningful discussion about the future of our shared ecosystems.
373.9 mi Free
Durham Chess Enthusiasts at Der Nachbar
-

Durham Chess Enthusiasts at Der Nachbar

at Der Nachbar Bottleshop & Taps, Durham,
Join a vibrant community of strategy lovers at the Durham Chess Enthusiasts weekly gathering held every Tuesday at Der Nachbar Bottleshop and Taps. Whether you are a seasoned grandmaster or a curious beginner eager to learn the ropes, this event offers the perfect environment to sharpen your skills while enjoying a relaxed atmosphere. The venue features an excellent selection of craft beers, fine wines, and non-alcoholic beverages to keep you refreshed during your matches. All players are welcome to participate in this free weekly event, though please note that an adult must accompany any participants under the age of eighteen. The setting is inclusive and social, allowing you to meet new friends while engaging in friendly competition on the board. You are welcome to bring your own snacks or enjoy local food truck offerings if available on-site during your visit. Do not miss this opportunity to foster your love for the game and connect with local chess players in the heart of Durham. Head over to 4916 Hillsborough Road this Tuesday from 5:30 to 8:30 p.m. to get in on the action. We look forward to seeing you there for an evening of tactical play and great company.
348.3 mi FREE
Free Weekly Line Dancing Classes in Hillsborough
-

Free Weekly Line Dancing Classes in Hillsborough

at The Snow Approach, Hillsborough,
Get ready to move with KatMoves Travelling Studio. We are thrilled to invite the community to join our energetic and inclusive line dancing classes held every Tuesday evening in Hillsborough, North Carolina. Whether you are a seasoned dancer or someone who has never stepped onto a dance floor, these sessions are designed for everyone. Our instructor provides easy to follow guidance on footwork and patterns, ensuring that every participant feels confident while having a great time. These classes foster a relaxed atmosphere focused entirely on movement and joy. We meet weekly at the Snow Approach Foundation located on East King Street. While these sessions are completely free, we do maintain an optional tip jar on site. A portion of these generous donations supports the Snow Approach Foundation, an organization dedicated to improving the quality of life for individuals living with brain conditions. No RSVP is required to attend these sessions, so simply bring your comfortable shoes and your enthusiasm for dance. We look forward to seeing you there for an hour of rhythm, community, and fun.
342.2 mi FREE
Show More Free Events

More Nature & Outdoor Events

Outdoor experiences including park programs, guided hikes, environmental workshops, and seasonal activities in Raleigh, Durham, and Chapel Hill.

Pay What You Can Farm Stand and Wine and Weeds at Raleigh City Farm
-

Pay What You Can Farm Stand and Wine and Weeds at Raleigh City Farm

at Raleigh City Farm,
Experience the vibrant spirit of sustainable agriculture at Raleigh City Farm, located in the heart of downtown at 800 North Blount Street. Starting April 15, 2026, we invite you to join our weekly Pay What You Can farm stand held every Wednesday from 4 p.m. to 7 p.m. This unique initiative allows you to purchase fresh, locally grown produce while supporting our mission to connect the community to regenerative farming practices. We believe everyone deserves access to healthy food, and our sliding scale model ensures that farm-fresh nutrition remains accessible to all. After browsing the farm stand, we encourage you to stay for our Wine and Weeds gathering from 6 p.m. to 7 p.m. This is a fantastic opportunity to steward our beautiful urban site, learn about native plant species, and cultivate meaningful connections with fellow neighbors. Enjoy a refreshing beverage provided by our local partners while you contribute to the growth of our space. We look forward to welcoming you to the farm. Please visit our website to sign up for sessions and secure your spot today.
373.6 mi FREE
Living in Alignment: Yoga and Journaling
-

Living in Alignment: Yoga and Journaling

at Fred Fletcher Park, Midtown Raleigh
Living in Alignment is an outdoor workshop that combines yoga, meditation, and guided journaling to help participants gain clarity and focus. This session offers a structured space to explore personal themes through movement and intentional reflection in a park setting. Participants will engage in an all-levels yoga practice designed to build awareness and prepare the body for stillness. Throughout the evening, the instructor will lead guided meditation sessions and provide specific prompts for journaling. This cycle of movement and writing allows you to translate physical exploration into actionable insights. The practice focuses on noticing internal patterns and documenting your thoughts in real time. This event is open to everyone regardless of experience level. It provides a peaceful atmosphere for those seeking a balanced approach to mindfulness and self-reflection. Please arrive prepared with a yoga mat, a water bottle, a journal, a pen, and insect repellent. We invite you to join us for this unique evening of movement and inquiry. Secure your spot today to experience this intentional practice and leave feeling grounded and refreshed.
373 mi Pay What You Can $10-$20
Living in Alignment: Yoga and Journaling
-

Living in Alignment: Yoga and Journaling

at Fred Fletcher Park, Midtown Raleigh
Living in Alignment is an outdoor workshop that combines yoga, meditation, and guided journaling to help participants gain clarity and focus. This session offers a structured space to explore personal themes through movement and intentional reflection in a park setting. Participants will engage in an all-levels yoga practice designed to build awareness and prepare the body for stillness. Throughout the evening, the instructor will lead guided meditation sessions and provide specific prompts for journaling. This cycle of movement and writing allows you to translate physical exploration into actionable insights. The practice focuses on noticing internal patterns and documenting your thoughts in real time. This event is open to everyone regardless of experience level. It provides a peaceful atmosphere for those seeking a balanced approach to mindfulness and self-reflection. Please arrive prepared with a yoga mat, a water bottle, a journal, a pen, and insect repellent. We invite you to join us for this unique evening of movement and inquiry. Secure your spot today to experience this intentional practice and leave feeling grounded and refreshed.
373 mi Pay What You Can $10-$20
Show More Nature & Outdoor Events

More Wellness Events

Wellness events, yoga, meditation, health fairs, and self-care activities.

Free Yoga in Durham Central Park
-

Free Yoga in Durham Central Park

at Durham Central Park,
Experience the rejuvenating power of yoga in the heart of Durham. Join us every Tuesday at 6 p.m. from April through September 8, 2026, at the beautiful Durham Central Park Pavilion. These gentle mat yoga sessions are led by the experts at You Call This Yoga, offering a welcoming environment for practitioners of all experience levels to unwind, stretch, and focus on their personal wellness goals. Whether you are a seasoned yogi or trying it for the first time, this is the perfect community opportunity to move your body in the fresh air. To ensure an inclusive experience, half of our scheduled sessions are taught in both Spanish and English, while the remaining classes are conducted in English. Participants are encouraged to bring their own yoga mat and water bottle to stay comfortable throughout the practice. Do not miss this chance to prioritize your physical and mental health in a supportive outdoor setting. We look forward to seeing you at 501 Foster Street for an energizing evening session. Join us today and discover the many benefits of a consistent fitness routine.
353 mi FREE
Run, Sweat, Beers RUN CLUB
-

Run, Sweat, Beers RUN CLUB

at Growler Grlz, Durham,
Join the vibrant Run, Sweat, Beers RUN CLUB every Tuesday evening at Growler Grlz in Durham. This energetic community has been going strong for over five years, welcoming runners and walkers of all skill levels to participate in an active and social atmosphere. Whether you are an experienced athlete or just looking for a fun way to stay moving, this group offers a perfect balance of fitness and camaraderie. There is no need for formal sign ups, so feel free to simply show up and join the fun starting at six in the evening. As a special incentive for new participants, Growler Grlz rewards your dedication by gifting you a custom t shirt after completing your first dozen runs. After your workout, you are invited to stay and relax in the welcoming taproom, which features an extensive selection of fresh, locally sourced craft beers on tap. This is an excellent opportunity to meet new friends while enjoying a healthy lifestyle. Come be a part of this enduring tradition and earn your post run drink today.
355.4 mi FREE
Living in Alignment: Yoga and Journaling
-

Living in Alignment: Yoga and Journaling

at Fred Fletcher Park, Midtown Raleigh
Living in Alignment is an outdoor workshop that combines yoga, meditation, and guided journaling to help participants gain clarity and focus. This session offers a structured space to explore personal themes through movement and intentional reflection in a park setting. Participants will engage in an all-levels yoga practice designed to build awareness and prepare the body for stillness. Throughout the evening, the instructor will lead guided meditation sessions and provide specific prompts for journaling. This cycle of movement and writing allows you to translate physical exploration into actionable insights. The practice focuses on noticing internal patterns and documenting your thoughts in real time. This event is open to everyone regardless of experience level. It provides a peaceful atmosphere for those seeking a balanced approach to mindfulness and self-reflection. Please arrive prepared with a yoga mat, a water bottle, a journal, a pen, and insect repellent. We invite you to join us for this unique evening of movement and inquiry. Secure your spot today to experience this intentional practice and leave feeling grounded and refreshed.
373 mi Pay What You Can $10-$20
Show More Wellness Events

Submit or promote your event in Raleigh, Durham, Chapel Hill & the Triangle

Submit Event

Free • No account required • Instant listing • Open to All