What to Do This Weekend
Join 10,000+ Triangle locals who get our curated weekend guide sent straight to their inbox
✓ Free
✓ 1 email per week
✓ Unsubscribe anytime
Sunday Reset Series Pilates in the Park
Date and Time
September 13, 2026, Sun., 9:30-10:30am
Organizer
Current Wellness
Venue
The Exchange Raleigh
Location
Midtown Raleigh
Address
1000 Social St., Raleigh, NC 27609
(230.6 mi)
Price
Free
Description
The Sunday Reset Series is a weekly outdoor movement class hosted at The Exchange Park. This session invites the community to gather on the grassy lawn outside 1000 Social for a guided session focused on movement, mindfulness, and intentional preparation for the week ahead.
Participants will follow a flow yoga session led by experienced instructors from Current Wellness. The curriculum is designed to help you build physical strength, improve flexibility, and clear your mind. This session is part of a larger six week series meant to foster consistent healthy habits in an outdoor setting.
This event is designed for individuals of all fitness levels looking for an accessible way to start their Sunday with focus. The atmosphere is calm, welcoming, and community oriented. Whether you are a yoga regular or simply looking to enjoy the park, this class offers a structured environment to practice wellness. Please remember to bring your own yoga mat and a bottle of water to stay hydrated during the session. We look forward to seeing you on the lawn to reset and recharge.
Discover More Events
Featured Events
The best upcoming events you won’t want to miss
-
Jaipur Literature Festival
3800 Hillsborough St, Raleigh, NC 27607
The third edition of JLF North Carolina, an international edition of the renowned Jaipur Literature Festival, comes to Raleigh September 11–13, 2026, bringing the spirit of one of the world's leading literary festivals to the Triangle.
Celebrating the many arts, stories, and histories of Raleigh—the “City of Oaks”—JLF North Carolina will feature thought-provoking conversations, compelling performances, author sessions, and cultural experiences exploring literature, ideas, history, society, and the world around us. The festival will take place at Meredith College and NC State’s Institute for Emerging Issues.
The program will bring together acclaimed authors, artists, thinkers, journalists, and cultural leaders from North Carolina and around the world. The 2026 lineup includes Belle Boggs, Jeff Tiberii, Karan Mahajan, Bob Crawford, and many more.
The Jaipur Literature Festival takes place annually in Jaipur, India, and is internationally celebrated as the “greatest literary show on Earth.” Its spirit now travels through international editions across the US, UK, Canada, Spain, the Maldives, and Australia, bringing together diverse literary traditions and the unique culture of each host region.
JLF North Carolina offers readers, families, students, educators, writers, and curious minds an opportunity to discover new perspectives, hear remarkable stories, and experience the power of books and ideas right here in Raleigh.
233.8 mi
•
$12.07–$56.84 per ticket, including fees & taxes
-
Lakeside Retreats Family Fest
4521 Mial Plantation Rd
FREE Family Fest in Raleigh — Saturday, September 12!
Looking for a full day of family fun, creativity, connection, and outdoor adventure? Join us for the 3rd Annual Family Fest at Lakeside Retreats! Optional overnight Camping
📅 Saturday, September 12, 2026
⏰ 8:00 AM–9:00 PM
📍 4521 Mial Plantation Road, Raleigh, NC 27610
🎟️ FREE admission
Enjoy a day filled with:
🔥 Fire show
🎨 Art activities
🥋 Martial arts class
🫧 Bubbles
🧘 Yoga and sound bath
🌲 Forest bathing
🏕️ S’mores and optional overnight camping
🍴 Food trucks and vendors
💛 Sensory yurt
🎤 Guest speakers
🏆 Tug of war
…and so much more!
235 mi
•
Free
-
Parents Night Out: Kids Laser Tag Night
at Battle House Laser Tag - Wake Forest, Raleigh
Four hours for them. Four hours for YOU.
Drop the kids off at Battle House Laser Tag for a night packed with laser tag, pizza, a movie, and more laser tag.
Meanwhile, you can go to dinner, catch a movie, run errands, enjoy a quiet house, or simply remember what it feels like to finish a sentence without being interrupted.
Details
Ages: 7 to 13
Time: 5 PM to 9 PM
Price: $49 per child
What's Included
-4 hours total
-Approximately 3 hours of Battle House Laser Tag
-Large slice of pizza and a drink
-Movie time during dinner, then more laser tag time
For Parents: Four glorious hours where parents do not have to entertain anyone
Reserve tickets at: https://ecom.roller.app/battlehousefayetteville/parentsnightout/en-us/products
221.1 mi
•
$49
-
Safe Homes, Strong Families Resource Day
Abbotts Creek Community Center, 9950 Durant Road, Raleigh, NC 27614
Safe Homes, Strong Families Resource Day is a free community event presented by PR Home Care for older adults, family caregivers, and families who want to plan ahead and connect with trusted local resources before a crisis occurs.
Meet local professionals and learn about fall prevention, aging in place and home safety, dementia and caregiver support, planning, medication safety, home organization, and other resources that can support safer, more independent living.
Aging in Place North Carolina will provide a featured presentation, “How to Safely and Comfortably Age in the Home You Love.”
The event will also include community resources, giveaways, and complimentary light refreshments while supplies last.
Free and open to the public. Walk-ins are welcome.
225.2 mi
•
Free
More events from Current Wellness
-
Fall Equinox: Reflection, Tea Ritual + Sound Bath
at Current Wellness, Downtown Raleigh
This event is a seasonal gathering led by Nicole Licato and Maddy Blum to mark the Fall Equinox through reflection, intention setting, and deep rest. It provides a structured space to acknowledge personal growth from the past year while preparing for the slower energy of the coming autumn months.
Participants will engage in several guided activities designed to ground the nervous system and clarify personal goals. The evening features a custom herbal tea blending ritual with tea to take home, guided journaling sessions, and a symbolic release ceremony. The session concludes with a restorative sound bath meant to integrate your intentions. Attendees are encouraged to bring a small, meaningful object to charge with their intentions during the gathering.
This workshop is ideal for anyone seeking a mindful transition into the darker half of the year. Whether you want to slow down or find community, this space offers a supportive environment for quiet contemplation and renewal. Secure your spot now to join us for an evening of peaceful reflection and intentional seasonal transition.
234.3 mi
•
$40, 20% off for members.
-
Sun Salutations for All Bodies: Yoga Workshop
at Current Wellness, Downtown Raleigh
This workshop provides an accessible exploration of Sun Salutations. Participants will learn the history and purpose of the sequence while practicing diverse adaptations tailored to individual physical needs and limitations. The session focuses on finding movement patterns that support your unique body rather than pursuing high-intensity endurance. You will explore various modifications for the classic sequence to discover what feels sustainable and beneficial for your current practice. This includes adjustments for age, injury, or physical disability. The environment is designed to be supportive and inclusive for all students regardless of previous experience level. We prioritize exploration over completing any specific number of repetitions. This is an excellent opportunity for those new to yoga or long-time practitioners looking to refine their approach to match their changing relationship with movement. You will leave with a personalized understanding of how to safely integrate these movements into your routine. No prior experience is required to participate in this guided session. Join us to learn how to make this foundational sequence work effectively for you in a calm and welcoming space.
234.3 mi
•
$30
-
Sunday Reset Series: Unwind Sound Bath in the Park
at The Exchange Raleigh, Midtown Raleigh
The Sunday Reset Series: Unwind Sound Bath in the Park is a guided outdoor wellness session designed to help you ground yourself and start your week with mindfulness. Hosted in the Exchange Park, this event offers a peaceful space to disconnect from daily stressors and reconnect with your inner balance through immersive sound techniques. Expert instructors from Current Wellness lead the session on the park lawn, ensuring a professional and restorative experience. Participants will engage in a collective sound meditation designed to lower stress levels and foster mental clarity. This practice uses resonance and vibration to encourage deep relaxation and physical restoration. The session is open to anyone seeking a moment of stillness, regardless of their experience level with meditation. The outdoor environment creates a natural, calming backdrop for those who appreciate fresh air and a connection to the environment. Please bring your own yoga mat and a bottle of water to stay hydrated during the session. We invite you to join our community as we set positive intentions for the week ahead in this accessible, refreshing, and deeply grounding outdoor setting.
230.6 mi
•
Free
More Free Events
Free events happening across Raleigh, Durham, and Chapel Hill including community gatherings, live entertainment, public programs, and seasonal celebrations.
Patriot Day Ceremony
at Apex Service Memorial, corner of Saunders St. and N Salem St., Apex
The Patriot Day Ceremony is a formal community event hosted by the American Legion Post 124 to honor the lives lost and the sacrifices made on September 11, 2001. This annual gathering serves as a space for public reflection and collective remembrance of the tragic events that reshaped our nation. Attendees will join local public safety officials and members of the Town Council for a structured program of tribute. The ceremony features remarks from community leaders and local representatives who share personal reflections on resilience and national service. The environment remains solemn yet purposeful as the town comes together to acknowledge the lasting impact of that day. This event is open to all community members who wish to participate in a shared experience of gratitude and support for our first responders. Please join us for this meaningful commemoration to stand in unity with your neighbors. Your presence adds strength to our communal memory as we recognize those who serve our town and country. We look forward to welcoming you to this important local tradition of remembrance and reflection.
240.2 mi
•
Free
-
Durham Community Day at Museum of Life and Science
at Museum of Life+Science, Durham,
Experience a day of wonder at the Museum of Life and Science, a premier destination featuring eighty four acres of immersive discovery. Guests can explore an incredible variety of hands-on exhibits spanning physics, aerospace, and zoology. Families are encouraged to engage with nature in our butterfly house, visit the farmyard to meet alpacas and goats, or observe rescued black bears and red wolves in their habitats. This facility is designed to inspire curiosity in visitors of all ages through interactive learning.
Durham Community Days offer a fantastic opportunity for local residents to experience these world class exhibits at no cost. During these scheduled days, Durham County residents receive free admission to the museum, making it the perfect time to enjoy our walking trails, climbing structures, and scientific displays. Please ensure that all adults bring valid proof of residency to participate in this offer. Each adult may bring up to five children to join in the exploration. Visit our website to view the upcoming calendar of community days and plan your next family adventure today.
222.1 mi
•
FREE
Homeschool History Day at Mordecai Historic Park
at Mordecai Historic Park, Downtown Raleigh
Homeschool History Day is an educational program hosted at Mordecai Historic Park designed to teach students about nineteenth century life. The event focuses on how both free citizens and enslaved people occupied their time outside of work hours through historical interpretation and observation.
Participants will engage in hands on activities that bring the past to life. These interactive sessions help students understand the distinct experiences that shaped daily routines during the 1800s. Through guided exploration, attendees will gain a clearer perspective on the social and labor dynamics of the era.
This program is specifically tailored for homeschool families seeking a meaningful curriculum supplement. The atmosphere is professional and focused on active learning in an outdoor historic setting. Students will walk away with a deeper appreciation for history and a practical understanding of how different groups functioned in a past society. We invite you to bring your learners to discover these stories firsthand. Please register in advance to ensure your family has a spot for this unique educational opportunity. We look forward to welcoming you to the park.
233.2 mi
More Nature & Outdoor Events
Outdoor experiences including park programs, guided hikes, environmental workshops, and seasonal activities in Raleigh, Durham, and Chapel Hill.
,
Shows daily, Thurs.-Sat.
Hopscotch Music Festival
at City Plaza, Moore Square and venues around downtown Raleigh, Downtown Raleigh
Hopscotch Music Festival is an annual multi-day event held in Downtown Raleigh featuring a diverse lineup of musical performances. The festival returns September 10-12 and serves as a premier destination for music enthusiasts to experience live shows across multiple local venues.
Attendees can expect an extensive schedule featuring established bands alongside emerging artists from various genres. The event highlights include intimate club sets, large scale outdoor performances, and unique artistic showcases scattered throughout the downtown core. This structure allows participants to explore different neighborhoods while discovering new music and catching sets from their favorite acts.
The festival is designed for fans of live music who enjoy a vibrant and immersive city experience. Whether you are a local resident or a visitor, the event provides a unique way to engage with the Raleigh arts scene. You can purchase passes for the 2026 festival starting on May 1. Mark your calendars now to secure your access to this energetic weekend of discovery and entertainment. Join us this September for a memorable celebration of live music and community.
234.6 mi
•
Visit website for current prices and ticket availability.
-
Hopscotch Music Festival
at City Plaza, Moore Square and venues around downtown Raleigh, Downtown Raleigh
Hopscotch Music Festival is an annual multi-day event held in downtown Raleigh that showcases a diverse lineup of musical performances across various local venues. Scheduled for September 10 to 12, the festival serves as a cultural hub for music enthusiasts to experience live shows in the heart of the city.
Attendees can expect an extensive schedule featuring both established bands and emerging artists across multiple stages. The event spans the downtown area, allowing guests to transition easily between venues while discovering new sounds and enjoying high-quality production. Beyond the music, the festival highlights the vibrant urban environment of Raleigh, providing a unique backdrop for curated live sets and unforgettable performances.
This event is designed for music lovers who enjoy discovering new talent in an energetic, walkable city setting. The atmosphere is centered on community and exploration, making it ideal for those looking to immerse themselves in a dense weekend of live entertainment. Passes for the 2026 festival go on sale May 1. Plan your trip to Raleigh early to secure your spot for this essential musical gathering.
234.3 mi
•
Visit website for current prices and ticket availability.
Patriot Day Ceremony
at Apex Service Memorial, corner of Saunders St. and N Salem St., Apex
The Patriot Day Ceremony is a formal community event hosted by the American Legion Post 124 to honor the lives lost and the sacrifices made on September 11, 2001. This annual gathering serves as a space for public reflection and collective remembrance of the tragic events that reshaped our nation. Attendees will join local public safety officials and members of the Town Council for a structured program of tribute. The ceremony features remarks from community leaders and local representatives who share personal reflections on resilience and national service. The environment remains solemn yet purposeful as the town comes together to acknowledge the lasting impact of that day. This event is open to all community members who wish to participate in a shared experience of gratitude and support for our first responders. Please join us for this meaningful commemoration to stand in unity with your neighbors. Your presence adds strength to our communal memory as we recognize those who serve our town and country. We look forward to welcoming you to this important local tradition of remembrance and reflection.
240.2 mi
•
Free
More Wellness Events
Wellness events, yoga, meditation, health fairs, and self-care activities.
-
Creative Aging Mini-Retreat for Active Adults 55+
at Mini Acres Farm, South Raleigh
This three-hour mini-retreat provides a curated space for active adults aged 55 and older to nourish their well-being through creative exploration and connection. Set on the tranquil Mini-Acres Farm near Raleigh, the event focuses on enhancing personal vitality and mental clarity in a scenic nature setting.
Participants will engage in a variety of guided activities, including light physical movement, mindfulness practices, and rhythmic sessions designed to spark joy. The program features expert facilitation from award-winning edutainer Greg Whitt and certified wellness coach Annelies Gentile. Depending on the seasonal timing, attendees may also enjoy farm-based experiences such as blueberry picking or interacting with friendly animals. These sessions combine integrative coaching and artistic expression to offer a balanced approach to wellness.
This retreat is specifically tailored for individuals looking for a supportive community and meaningful personal growth. The welcoming atmosphere accommodates all ability levels, ensuring every participant feels included. Join us for a refreshing morning dedicated to your body, mind, and spirit. Secure your spot today to experience this unique blend of nature and creativity.
238 mi
•
$120.29. Ticket sales Aug 8, 2026.
Saturday Afternoon Ecstatic Dances in Durham
at Durham Friends Meeting,
Experience the freedom of movement at our Saturday Afternoon Ecstatic Dance sessions held at the Durham Friends Meeting. This unique gathering invites participants of all backgrounds to engage in a spontaneous, free-form dance experience. Without the constraints of specific steps or formal instruction, you are encouraged to move exactly as your body desires, whether that means dancing solo or joining others in a collective rhythm. We provide a welcoming, silent space where you can let go and express yourself through motion for eighty to ninety minutes.
These sessions are designed to foster connection and personal release, offering chairs for rest whenever needed. While there is no cover charge to attend, we warmly welcome donations to help support our venue rental fees. This is an excellent opportunity to unwind, refresh your energy, and participate in a vibrant local community activity. We invite you to join us on September 12 or September 26 from 4 to 6 p.m. to discover the joy of unstructured dance. Visit our website for more details and prepare to move with us.
224.5 mi
•
FREE
-
Fall Adapted Sports Day
at Bond Park Community Center, Cary
Fall Adapted Sports Day is a free community event in the Triangle region designed to introduce individuals with disabilities to various adapted athletic opportunities. Hosted by NC Adapted Sports and sponsored by TowneBank, this gathering aims to promote active lifestyles and foster meaningful connections within the local disability community.
Participants can try over ten different adapted sports in a hands-on environment. The event features interactive stations where attendees can experience various activities firsthand. You will also have the chance to connect directly with numerous local organizations that offer ongoing support and programming for people with disabilities. This is a unique opportunity to explore new athletic interests and learn about regional resources all in one centralized location.
This event is open to everyone regardless of current skill level or familiarity with adapted sports. The atmosphere is welcoming and geared toward inclusivity and shared discovery. Whether you are seeking a new hobby, looking for competitive options, or simply wanting to learn more about the local adaptive sports landscape, we encourage you to join us for a productive and engaging day of activity.
236.8 mi
•
Free. Registration is required for sport participation.
Submit or promote your event in Raleigh, Durham, Chapel Hill & the Triangle
Submit EventFree • No account required • Instant listing • Open to All