Living in Alignment: Yoga and Journaling

CHILL ACT North Carolina Special Needs & Homeschool Expo is a free community event bringing families together with local providers, educators, therapists, community organizations, and resources supporting children with autism, special needs, and homeschool families. Join us on Saturday, August 29, 2026, from 11:00 AM to 3:00 PM at the Durham Convention Center. Families can explore valuable local resources, meet therapy and educational providers, and enjoy a welcoming day filled with activities for children. Event highlights include: • Free developmental & pre-autism screenings • Therapy, education & community resources • Balloon art • Face painting • Bounce house • Petting zoo • Art exhibition featuring neurodiverse children • Local vendors and family resources Admission is FREE for families. Register for free at www.chillactexpo.com Come connect, learn, explore resources, and enjoy a fun-filled afternoon with the North Carolina special needs and homeschool community.

The third edition of JLF North Carolina, an international edition of the renowned Jaipur Literature Festival, comes to Raleigh September 11–13, 2026, bringing the spirit of one of the world's leading literary festivals to the Triangle. Celebrating the many arts, stories, and histories of Raleigh—the “City of Oaks”—JLF North Carolina will feature thought-provoking conversations, compelling performances, author sessions, and cultural experiences exploring literature, ideas, history, society, and the world around us. The festival will take place at Meredith College and NC State’s Institute for Emerging Issues. The program will bring together acclaimed authors, artists, thinkers, journalists, and cultural leaders from North Carolina and around the world. The 2026 lineup includes Belle Boggs, Jeff Tiberii, Karan Mahajan, Bob Crawford, and many more. The Jaipur Literature Festival takes place annually in Jaipur, India, and is internationally celebrated as the “greatest literary show on Earth.” Its spirit now travels through international editions across the US, UK, Canada, Spain, the Maldives, and Australia, bringing together diverse literary traditions and the unique culture of each host region. JLF North Carolina offers readers, families, students, educators, writers, and curious minds an opportunity to discover new perspectives, hear remarkable stories, and experience the power of books and ideas right here in Raleigh.

FREE Family Fest in Raleigh — Saturday, September 12! Looking for a full day of family fun, creativity, connection, and outdoor adventure? Join us for the 3rd Annual Family Fest at Lakeside Retreats! Optional overnight Camping 📅 Saturday, September 12, 2026 ⏰ 8:00 AM–9:00 PM 📍 4521 Mial Plantation Road, Raleigh, NC 27610 🎟️ FREE admission Enjoy a day filled with: 🔥 Fire show 🎨 Art activities 🥋 Martial arts class 🫧 Bubbles 🧘 Yoga and sound bath 🌲 Forest bathing 🏕️ S’mores and optional overnight camping 🍴 Food trucks and vendors 💛 Sensory yurt 🎤 Guest speakers 🏆 Tug of war …and so much more!

Safe Homes, Strong Families Resource Day is a free community event presented by PR Home Care for older adults, family caregivers, and families who want to plan ahead and connect with trusted local resources before a crisis occurs. Meet local professionals and learn about fall prevention, aging in place and home safety, dementia and caregiver support, planning, medication safety, home organization, and other resources that can support safer, more independent living. Aging in Place North Carolina will provide a featured presentation, “How to Safely and Comfortably Age in the Home You Love.” The event will also include community resources, giveaways, and complimentary light refreshments while supplies last. Free and open to the public. Walk-ins are welcome.

Yin is In is a restorative yoga class designed to help participants slow down through deliberate movement. This session focuses on long held poses that prioritize stillness over physical exertion to help participants release deep tension and calm the nervous system. By utilizing seated and lying positions supported by props and the floor, the practice minimizes muscular effort and encourages mindfulness. Participants will explore the technical differences between Yin yoga and more active styles of practice while discovering the physiological benefits of extended holds. This session serves as an introduction to the practice of stillness and intentional slowing. The class is open to all skill levels and no prior experience with Yin yoga is required to participate. The atmosphere is quiet and steady to ensure everyone feels supported throughout the session. If you are looking to find balance in a busy schedule or want to improve your flexibility through passive stretching, this class is an excellent fit for your needs. We invite you to step away from the fast pace of daily life and join us for this grounding experience.

The Great Southeast Pollinator Census is a community science initiative hosted at the Apex Nature Park Pollinator Garden. Participants contribute to regional environmental research by counting pollinators visiting native flowers to track population trends across the Southeast. This event turns local observation into valuable ecological data used by scientists to better understand pollinator health. Attendees engage in a structured fifteen minute observation period led by experienced guides who explain how to identify and record various insect species. After completing your count, you are encouraged to remain in the garden to explore the diverse plant life or walk the adjacent nature trails. This experience provides a hands-on look at the vital role pollinators play in our local ecosystem. This event is open to everyone regardless of prior scientific experience or knowledge of insects. It offers a calm and educational atmosphere ideal for families, nature enthusiasts, and curious community members. Join us to make a direct impact on conservation efforts while enjoying a morning outdoors. Please register through the official website to secure your spot for this meaningful neighborhood project.

The Great Southeast Pollinator Census is a community science initiative hosted at the Apex Nature Park Pollinator Garden. Participants contribute to regional environmental research by counting pollinators visiting native flowers to track population trends across the Southeast. This event turns local observation into valuable ecological data used by scientists to better understand pollinator health. Attendees engage in a structured fifteen minute observation period led by experienced guides who explain how to identify and record various insect species. After completing your count, you are encouraged to remain in the garden to explore the diverse plant life or walk the adjacent nature trails. This experience provides a hands-on look at the vital role pollinators play in our local ecosystem. This event is open to everyone regardless of prior scientific experience or knowledge of insects. It offers a calm and educational atmosphere ideal for families, nature enthusiasts, and curious community members. Join us to make a direct impact on conservation efforts while enjoying a morning outdoors. Please register through the official website to secure your spot for this meaningful neighborhood project.

National Night Out is an annual nationwide campaign focused on strengthening the partnership between local residents and law enforcement. This community building event aims to foster safer neighborhoods through positive interactions and improved communication between citizens and police officers. Attendees can explore police operations through informative safety demonstrations and up close displays of emergency vehicles and equipment. The event features live music, entertainment, and various food options for all ages. Special guests including McGruff the Crime Dog will be in attendance. You will have direct opportunities to meet members of the Fuquay-Varina Police Department to ask questions and build personal rapport with your local officers in a relaxed setting. This event is designed for families and individuals who want to engage with their community and support local public safety efforts. The atmosphere is welcoming and geared toward promoting unity, awareness, and neighborhood pride. We encourage all community members to participate in this evening of education and connection. Join your neighbors to help make our town a safer and more connected place to live for everyone.

This fitness class is a forty five minute full body session designed to improve strength and flexibility for adults and seniors. Participants engage in a comprehensive workout that focuses on maintaining mobility and physical health through functional movement in a supportive group environment. The class begins with a gentle warm up and standing yoga flow to prepare the body. The session continues with compound strength exercises using light weights, low impact cardio movements, and specific balance drills to improve stability. The experience concludes with a series of standing stretches to support recovery. No floor work is required, making the exercises accessible for various physical abilities. This class is ideal for older adults looking for a structured exercise routine that accommodates all fitness levels. We provide chairs and offer modifications for every movement to ensure everyone can participate safely and comfortably. The atmosphere is encouraging and focused on personal progress. Join us this summer to improve your overall wellbeing and connect with others in your community. Please wear comfortable clothing and bring water to your session.

The Night Nation Run is an integrated running event that combines a 5K fun run with an electronic music festival experience. This unique format transitions from a race into an immersive celebration for all participants. It is designed for runners of all skill levels who enjoy energetic environments and live music performances. The course features various sensory elements including live DJs, immersive light shows, bubble stations, and neon displays. Participants navigate the route while enjoying a continuous musical backdrop. Upon crossing the finish line, runners gain access to an extensive main stage after party featuring performances by prominent headlining DJs. This event is suitable for individuals, groups of friends, and families looking for a high-energy social experience. The atmosphere emphasizes community engagement and celebration through music and physical activity. With over one million past participants globally, the event has established a consistent track record for its unique production standards. Registration is open for those seeking a memorable evening combining wellness and entertainment. Join the Night Nation community to experience this fusion of fitness and live performance.

Experience an invigorating start to your morning with Dance Gumbo, an exciting outdoor fitness series hosted at the beautiful North Carolina Museum of Art in Raleigh. Led by professional instructor Jordan Farrell, these high-energy sessions take place at the scenic Ellipse in the Museum Park, offering the perfect backdrop for an active and refreshing workout. Participants of all experience levels are invited to join this unique aerobic class that expertly blends popular dance styles, including Zumba, Latin rhythms, and hip-hop, into one seamless and fun routine. This event is designed to celebrate movement, music, and community spirit in a welcoming open-air environment. While the sessions are free to attend, voluntary donations are encouraged to help support ongoing programming. Whether you are looking to boost your fitness or simply enjoy a vibrant atmosphere, this is an excellent opportunity to connect with fellow locals while staying active. Please visit the official event page to view the schedule and complete your registration to secure your spot. We look forward to seeing you at the museum for a morning of movement and joy.