Pop-Up Summer Adult Senior Fitness Class

The Duality Untamed Tour features electronic violinist Lindsey Stirling in a live concert performance. This event showcases her unique blend of music, dance, and aerial artistry designed to engage audiences through live entertainment. Attendees will experience a full scale musical production featuring original compositions and covers. The show highlights Stirling performing on violin while incorporating complex choreography and aerial acrobatics. You can expect high production values, professional sound design, and a fast paced sequence of performances that demonstrate her multidisciplinary talents. This concert is suitable for fans of instrumental music, electronic dance genres, and live performance art. The atmosphere is energetic and immersive, making it an ideal outing for music enthusiasts and families alike. Secure your tickets early to guarantee your spot at this major tour date. We recommend checking local venue policies regarding entry times and bag restrictions to ensure a smooth arrival process. Join us for a memorable evening of music and movement as Lindsey Stirling brings her latest tour to the stage. Prepare for an evening of artistic innovation and technical precision.

Bob Dylan will perform a live concert featuring special guests Lucinda Williams and Jimmie Vaughn and The Tilt-A-Whirl Band. This event brings together three iconic musical acts for an evening of legendary songwriting and blues inspired rock performances. Attendees can expect a comprehensive showcase of Dylan's classic catalog alongside fresh arrangements. Lucinda Williams brings her signature alternative country style to the stage while Jimmie Vaughn and his band provide a high energy performance rooted in classic blues traditions. This collaboration offers a unique opportunity to witness influential artists performing together in one venue. The show is designed for fans of folk, rock, and blues music who appreciate deep lyrical content and skilled musicianship. The atmosphere will be centered on the music and the history of these performers. Tickets are available for purchase now and early booking is encouraged to secure your place. Join us for a memorable night of American music history that highlights the enduring impact of these celebrated performers. Secure your seats today to experience this rare musical lineup live.

FREE Family Fest in Raleigh — Saturday, September 12! Looking for a full day of family fun, creativity, connection, and outdoor adventure? Join us for the 3rd Annual Family Fest at Lakeside Retreats! Optional overnight Camping 📅 Saturday, September 12, 2026 ⏰ 8:00 AM–9:00 PM 📍 4521 Mial Plantation Road, Raleigh, NC 27610 🎟️ FREE admission Enjoy a day filled with: 🔥 Fire show 🎨 Art activities 🥋 Martial arts class 🫧 Bubbles 🧘 Yoga and sound bath 🌲 Forest bathing 🏕️ S’mores and optional overnight camping 🍴 Food trucks and vendors 💛 Sensory yurt 🎤 Guest speakers 🏆 Tug of war …and so much more!

This Pop-Up Summer Adult Fitness Class is a comprehensive 60-minute session designed to improve your overall physical health. The workout integrates yoga, strength training, cardio, balance exercises, and dedicated stretching into one efficient routine to build endurance and muscle tone. The session follows a structured format beginning with a dynamic warm-up and yoga flow to prepare your body. You will then transition into three distinct blocks of compound strength exercises, cardio intervals, and balance work. The class concludes with floor-based core exercises and a guided cool-down session to aid recovery and flexibility. This program is suitable for adults of all fitness levels as modifications are provided for every movement. We focus on creating a supportive atmosphere where you can challenge yourself safely while building community. Please bring a towel and water to stay hydrated throughout the workout. We provide all necessary mats and training equipment on site so you can arrive ready to move. Join us to revitalize your summer routine with this balanced and effective fitness experience.

This forty-five minute fitness class provides a full-body workout designed specifically for seniors and active adults. The session focuses on building sustainable strength and improving physical flexibility through guided movement. By blending varied techniques, the program helps participants maintain independence and vitality during the summer months. Each session begins with a gentle warm-up and a standing yoga flow to prepare the body. The core of the workout includes compound strength exercises utilizing light weights alongside low-impact cardio and dedicated balance training. The class concludes with standing stretches to aid recovery. Importantly, all exercises are performed standing, meaning there is no requirement to get down on the floor. Chairs are available throughout the session for support, and instructors provide modifications for every fitness level to ensure safety and comfort. This class is ideal for older adults looking for an approachable way to stay active in a supportive environment. The atmosphere is professional, welcoming, and focused on personal progress. We invite you to join us to improve your mobility and gain strength. Please arrive a few minutes early to set up your space and meet the instructor.

This sixty minute full-body fitness class provides a comprehensive workout designed to improve your strength, cardio, and flexibility. The session is open to adults looking for an efficient exercise experience that combines yoga, dynamic movement, and functional strength training in one structured hour. Participants will begin with a dynamic warm-up and guided yoga flow to prepare the body for exertion. The main portion of the class features three intensive blocks focused on compound strength exercises, cardiovascular endurance, and balance drills. We conclude each session with targeted floor-based core exercises and a dedicated cool-down period to promote recovery and flexibility. This event is suitable for all fitness levels because our instructors provide clear modifications for every movement. The atmosphere is welcoming and inclusive, prioritizing individual progress over intense competition. Whether you are an experienced athlete or just starting your fitness journey, this class offers the right balance of challenge and support. Please bring a water bottle and a towel to the session. We provide all necessary mats and training equipment on-site. Join us to build your strength and endurance in a focused group environment.

Pickleball Palooza is a community event celebrating Parks and Recreation Month through an open social gathering at Apex Nature Park. The event transforms local tennis courts into dedicated pickleball spaces to encourage active movement and social engagement for participants of all skill levels. Attendees can participate in free play pickleball sessions designed for a relaxed, non-competitive experience. The event features live music from a professional DJ to maintain an energetic atmosphere throughout the day. A local food truck will also be on-site to provide refreshments and dining options for all guests. This event is perfect for players of any ability looking to connect with their neighbors and enjoy a day of outdoor exercise. Participants are encouraged to bring their own paddles, though a limited number of loaner paddles will be available on a first-come, first-served basis. Whether you are a seasoned player or a curious beginner, this is a great opportunity to get active and enjoy the community spirit. We look forward to seeing you on the courts for a day of fun and local engagement.

Join the Town of Apex for an energetic celebration of National Park and Recreation Month at the upcoming Pickleball Palooza. This exciting community gathering takes place on Friday, July 17, 2026, from 4 to 8 p.m. at the scenic Apex Nature Park. We are transforming the local tennis courts into a vibrant pickleball arena, offering a fantastic opportunity for players of all skill levels to enjoy free play and social interaction in a welcoming environment. Whether you are a seasoned pro or picking up a paddle for the first time, this non-competitive event is designed for everyone to enjoy at their own pace. Attendees can look forward to a lively atmosphere enhanced by music from a professional DJ and delicious offerings from local food trucks. This is the perfect way to spend a summer evening outdoors with friends and neighbors. Please remember to bring your own paddle if possible, though a limited supply will be available to borrow. Come out to experience the community spirit and celebrate active living with us at this free public event.

The Holly Springs Salamanders face the Asheboro Zookeepers in a Coastal Plain League baseball game at Ting Park. This matchup also serves as our official Y Guides Night, providing a dedicated space for program members and their families to connect through the excitement of live sports. The evening centers on community building and shared experiences at the ballpark. Fans can look forward to high energy baseball action in a family friendly environment. Between innings, guests will enjoy standard game day entertainment designed to keep the crowd engaged throughout the evening. The event highlights local athletic talent while fostering connections among Y Guides participants as they cheer on the Salamanders from the stands. Attendees can purchase concessions at the stadium while taking in the competitive Coastal Plain League atmosphere. This event is tailored for Y Guides families seeking a fun outdoor activity to enjoy together. The atmosphere will be lively, welcoming, and perfect for those looking to build camaraderie outside of their regular meetings. We invite all Y Guides members to purchase their tickets early to secure spots for this special night. Come out to Ting Park to support the team and enjoy an evening of local baseball with your community.

Sip With Renee Balyoz is an informative evening focused on conversation, connection, and women's health. The event features certified menopause coach Renee Balyoz, who provides expert insights into the menopause transition to help women navigate this stage of life with clarity and confidence. Attendees will participate in an open discussion regarding menopause, covering practical strategies for wellness and health. Renee will lead an educational session, share professional expertise, and answer specific questions from the audience. This structured yet conversational format ensures participants walk away with actionable information and a better understanding of their long-term health needs. This event is designed for women experiencing menopause, those preparing for it, or anyone seeking to learn more about the process. The atmosphere is intended to be welcoming and supportive, offering a space to connect with peers over a glass of wine. Whether you are seeking medical insight or community support, this session provides a valuable opportunity to engage with an expert in a relaxed setting. Please join us for this empowering evening of education and connection.

This event celebrates the official book launch of But You Don't Look Sick by integrative health practitioner Katherine Rose. Hosted at So and So Books in Raleigh in collaboration with The HER Health Collective, this gathering focuses on community connection and reclaiming personal health. The session provides tools for navigating chronic illness and fostering an intuitive relationship with your body. Attendees can participate in a live reading and a focused question and answer session with the author. Katherine Rose will also deliver a talk titled What Are Your Symptoms Trying to Tell You, which explores interpreting physical signs and advocating for yourself in medical settings. Guests have the opportunity to purchase signed books on site and participate in a wellness raffle featuring various items. This event is designed for women living with chronic illness and anyone seeking to deepen their understanding of personal health. It offers a supportive atmosphere for open conversation and learning. Admission is free, though attendees are encouraged to secure a ticket through Eventbrite. Join us on July 16, 2026, at 7:00 PM for this informative community evening.

This three-hour mini-retreat provides a space for active adults aged 55 and older to engage in creative expression and wellness. Held at Mini-Acres Farm near Raleigh, the event focuses on nourishing the mind, body, and spirit through guided activities in a natural outdoor setting. Participants will experience a blend of rhythm, mindfulness, and integrative health coaching. Led by teaching artist Greg Whitt and health coach Annelies Gentile, the program includes light movement, creative exercises, and meaningful conversation. Seasonal activities such as blueberry picking and interacting with farm animals are included when available. The structure is designed to promote curiosity and connection among all attendees regardless of ability level. This retreat is specifically tailored for seniors looking for an uplifting and supportive environment. It offers a unique opportunity to step away from daily routines to recharge and connect with peers. Registration is open to anyone seeking a refreshing morning of wellness and creativity. Interested individuals should reserve their space early to ensure participation in this small group experience.