Free Yoga in Durham Central Park

CHILL ACT North Carolina Special Needs & Homeschool Expo is a free community event bringing families together with local providers, educators, therapists, community organizations, and resources supporting children with autism, special needs, and homeschool families. Join us on Saturday, August 29, 2026, from 11:00 AM to 3:00 PM at the Durham Convention Center. Families can explore valuable local resources, meet therapy and educational providers, and enjoy a welcoming day filled with activities for children. Event highlights include: • Free developmental & pre-autism screenings • Therapy, education & community resources • Balloon art • Face painting • Bounce house • Petting zoo • Art exhibition featuring neurodiverse children • Local vendors and family resources Admission is FREE for families. Register for free at www.chillactexpo.com Come connect, learn, explore resources, and enjoy a fun-filled afternoon with the North Carolina special needs and homeschool community.

The third edition of JLF North Carolina, an international edition of the renowned Jaipur Literature Festival, comes to Raleigh September 11–13, 2026, bringing the spirit of one of the world's leading literary festivals to the Triangle. Celebrating the many arts, stories, and histories of Raleigh—the “City of Oaks”—JLF North Carolina will feature thought-provoking conversations, compelling performances, author sessions, and cultural experiences exploring literature, ideas, history, society, and the world around us. The festival will take place at Meredith College and NC State’s Institute for Emerging Issues. The program will bring together acclaimed authors, artists, thinkers, journalists, and cultural leaders from North Carolina and around the world. The 2026 lineup includes Belle Boggs, Jeff Tiberii, Karan Mahajan, Bob Crawford, and many more. The Jaipur Literature Festival takes place annually in Jaipur, India, and is internationally celebrated as the “greatest literary show on Earth.” Its spirit now travels through international editions across the US, UK, Canada, Spain, the Maldives, and Australia, bringing together diverse literary traditions and the unique culture of each host region. JLF North Carolina offers readers, families, students, educators, writers, and curious minds an opportunity to discover new perspectives, hear remarkable stories, and experience the power of books and ideas right here in Raleigh.

FREE Family Fest in Raleigh — Saturday, September 12! Looking for a full day of family fun, creativity, connection, and outdoor adventure? Join us for the 3rd Annual Family Fest at Lakeside Retreats! Optional overnight Camping 📅 Saturday, September 12, 2026 ⏰ 8:00 AM–9:00 PM 📍 4521 Mial Plantation Road, Raleigh, NC 27610 🎟️ FREE admission Enjoy a day filled with: 🔥 Fire show 🎨 Art activities 🥋 Martial arts class 🫧 Bubbles 🧘 Yoga and sound bath 🌲 Forest bathing 🏕️ S’mores and optional overnight camping 🍴 Food trucks and vendors 💛 Sensory yurt 🎤 Guest speakers 🏆 Tug of war …and so much more!

Safe Homes, Strong Families Resource Day is a free community event presented by PR Home Care for older adults, family caregivers, and families who want to plan ahead and connect with trusted local resources before a crisis occurs. Meet local professionals and learn about fall prevention, aging in place and home safety, dementia and caregiver support, planning, medication safety, home organization, and other resources that can support safer, more independent living. Aging in Place North Carolina will provide a featured presentation, “How to Safely and Comfortably Age in the Home You Love.” The event will also include community resources, giveaways, and complimentary light refreshments while supplies last. Free and open to the public. Walk-ins are welcome.

Raleigh Parks and Oaks and Spokes invite you to participate in our highly anticipated Learn to Ride program. Designed specifically for riders ages five and up, this initiative helps participants master balance and control on a bicycle without the use of training wheels. By utilizing the proven balance bike method, our dedicated volunteers provide a supportive environment where riders can gain confidence while safely navigating on two wheels. Whether you are a complete beginner or looking to transition away from training wheels, our team is here to guide you every step of the way. All necessary equipment, including a balance bike and a helmet, will be provided for your convenience. If you prefer to bring your own bicycle, our skilled mechanics are available to remove pedals and training wheels to prepare your bike for the training session. These events are incredibly popular and frequently sell out, so we encourage you to mark your calendars when registration opens. Visit our official website to secure your spot today and start your journey toward cycling independence with Raleigh Parks.

Experience the perfect blend of strength, flexibility, and community every Wednesday at Pullen Park. We invite you to join our free Acro Yoga sessions held from 5:30 to 8:30 p.m. at 520 Ashe Avenue, Raleigh. Acro Yoga is an exhilarating practice that seamlessly fuses the mindfulness of traditional yoga with the dynamic excitement of acrobatics. Whether you are a seasoned practitioner or a complete beginner, our inclusive environment is designed to welcome all skill levels as we learn and grow together in a supportive outdoor setting. Please remember to bring your own yoga mat or towel along with a water bottle to stay hydrated during your workout. These sessions are a fantastic way to connect with the local community and improve your physical well-being. For the latest updates, potential weather adjustments, or information regarding our indoor winter venue at Method Park, please follow the Acro Yoga at Pullen Park group on Facebook. We look forward to seeing you there to move, stretch, and soar under the open sky. Join us this week for an unforgettable fitness experience.

Experience the perfect blend of community stewardship and relaxation at Raleigh City Farm with our weekly Wine + Weeds gatherings. Located on a vibrant one-acre urban oasis in the heart of downtown, this recurring event invites volunteers to help maintain our site while fostering a deeper connection to sustainable agriculture. Every Wednesday evening from April through October, participants engage in hands-on gardening, discover the principles of regenerative farming, and learn about diverse plant species alongside fellow nature enthusiasts. After working in the soil, guests are invited to unwind with a refreshing glass of wine or a non-alcoholic beverage provided by Wine Authorities. This is an excellent opportunity to make new friends, support a local nonprofit, and contribute to the growth of the next generation of farmers. Whether you are a seasoned gardener or simply curious about urban agriculture, your participation helps keep our green space thriving. Please visit our website to sign up in advance and reserve your spot for this rewarding weekly experience. We look forward to seeing you at the farm and growing together in our downtown community.

Raleigh Parks and Oaks and Spokes invite you to participate in our highly anticipated Learn to Ride program. Designed specifically for riders ages five and up, this initiative helps participants master balance and control on a bicycle without the use of training wheels. By utilizing the proven balance bike method, our dedicated volunteers provide a supportive environment where riders can gain confidence while safely navigating on two wheels. Whether you are a complete beginner or looking to transition away from training wheels, our team is here to guide you every step of the way. All necessary equipment, including a balance bike and a helmet, will be provided for your convenience. If you prefer to bring your own bicycle, our skilled mechanics are available to remove pedals and training wheels to prepare your bike for the training session. These events are incredibly popular and frequently sell out, so we encourage you to mark your calendars when registration opens. Visit our official website to secure your spot today and start your journey toward cycling independence with Raleigh Parks.

Experience the vibrant community atmosphere at the Carrboro Farmers Market, where local agriculture meets family fun. Our Market Bunch program offers engaging activities every Wednesday from April through November, focusing on sustainability, healthy eating, and creative arts. These interactive sessions are designed to inspire young minds while connecting them with the farmers and artisans who grow our food. Beyond our weekly sessions, the market hosts a variety of seasonal celebrations including Kids Seedling Day, the Strawberry Jamboree, and our popular Tomato Day. These events provide a unique opportunity for families to learn about seasonal produce while enjoying live music, vendor specials, and educational displays. Whether you are looking to shop for fresh local meat and vegetables or seeking a fun outing for your children, there is something for everyone to enjoy at the Carrboro Town Commons. We invite you to bring your family and participate in these free, enriching experiences. Check our official calendar for specific event dates and follow our newsletter for the latest updates. Join us this week to support your local food system and create lasting memories with your neighbors.

History at High Noon is a virtual lunchtime lecture series hosted by the North Carolina Museum of History. This session explores the history of Operation Bumblebee, a top secret project conducted by the US Navy during the late 1940s on a North Carolina barrier island. Attendees will learn about the seven remaining concrete towers that served as testing grounds for experimental propulsion systems. The presentation covers how these covert naval developments revolutionized ship defense mechanisms. Participants will also discover how this research provided the essential foundation for later supersonic flight and advancements in outer space exploration. The lecture provides a detailed look at a significant but often overlooked chapter of military and technological history. This event is designed for history enthusiasts, technology buffs, and anyone interested in local North Carolina research. The atmosphere is educational, accessible, and perfect for a mid day break. Join us to uncover the story behind these mysterious towers and gain insight into the innovations that shaped modern aviation. Register online today to secure your spot for this informative virtual session.

Experience the perfect blend of strength, flexibility, and community every Wednesday at Pullen Park. We invite you to join our free Acro Yoga sessions held from 5:30 to 8:30 p.m. at 520 Ashe Avenue, Raleigh. Acro Yoga is an exhilarating practice that seamlessly fuses the mindfulness of traditional yoga with the dynamic excitement of acrobatics. Whether you are a seasoned practitioner or a complete beginner, our inclusive environment is designed to welcome all skill levels as we learn and grow together in a supportive outdoor setting. Please remember to bring your own yoga mat or towel along with a water bottle to stay hydrated during your workout. These sessions are a fantastic way to connect with the local community and improve your physical well-being. For the latest updates, potential weather adjustments, or information regarding our indoor winter venue at Method Park, please follow the Acro Yoga at Pullen Park group on Facebook. We look forward to seeing you there to move, stretch, and soar under the open sky. Join us this week for an unforgettable fitness experience.

Yin is In is a restorative yoga class designed to help participants slow down through deliberate movement. This session focuses on long held poses that prioritize stillness over physical exertion to help participants release deep tension and calm the nervous system. By utilizing seated and lying positions supported by props and the floor, the practice minimizes muscular effort and encourages mindfulness. Participants will explore the technical differences between Yin yoga and more active styles of practice while discovering the physiological benefits of extended holds. This session serves as an introduction to the practice of stillness and intentional slowing. The class is open to all skill levels and no prior experience with Yin yoga is required to participate. The atmosphere is quiet and steady to ensure everyone feels supported throughout the session. If you are looking to find balance in a busy schedule or want to improve your flexibility through passive stretching, this class is an excellent fit for your needs. We invite you to step away from the fast pace of daily life and join us for this grounding experience.

Join a park naturalist for an educational guided hike through the park. This event provides an opportunity to explore local ecosystems and discover the diverse plants and animals that inhabit our area. The session aims to foster a deeper understanding of the natural world through expert observation and direct experience. Participants will traverse natural-surfaced trails while receiving insights from a knowledgeable guide. You will learn about regional wildlife and plant species as you walk. The tour covers at least one mile, offering a practical way to connect with the park environment while gaining scientific knowledge about the local flora and fauna. The focus remains on engagement and observation throughout the route. This hike is suitable for nature enthusiasts, families, and anyone interested in local ecology. Attendees should be prepared to walk on uneven terrain. To ensure your comfort and safety, please wear sturdy closed-toe shoes and bring a full water bottle. We invite you to join us for this morning of exploration and discovery. Please arrive on time to meet the group and prepare for our departure into the park.