Free Yoga in Durham Central Park

CHILL ACT North Carolina Special Needs & Homeschool Expo is a free community event bringing families together with local providers, educators, therapists, community organizations, and resources supporting children with autism, special needs, and homeschool families. Join us on Saturday, August 29, 2026, from 11:00 AM to 3:00 PM at the Durham Convention Center. Families can explore valuable local resources, meet therapy and educational providers, and enjoy a welcoming day filled with activities for children. Event highlights include: • Free developmental & pre-autism screenings • Therapy, education & community resources • Balloon art • Face painting • Bounce house • Petting zoo • Art exhibition featuring neurodiverse children • Local vendors and family resources Admission is FREE for families. Register for free at www.chillactexpo.com Come connect, learn, explore resources, and enjoy a fun-filled afternoon with the North Carolina special needs and homeschool community.

The third edition of JLF North Carolina, an international edition of the renowned Jaipur Literature Festival, comes to Raleigh September 11–13, 2026, bringing the spirit of one of the world's leading literary festivals to the Triangle. Celebrating the many arts, stories, and histories of Raleigh—the “City of Oaks”—JLF North Carolina will feature thought-provoking conversations, compelling performances, author sessions, and cultural experiences exploring literature, ideas, history, society, and the world around us. The festival will take place at Meredith College and NC State’s Institute for Emerging Issues. The program will bring together acclaimed authors, artists, thinkers, journalists, and cultural leaders from North Carolina and around the world. The 2026 lineup includes Belle Boggs, Jeff Tiberii, Karan Mahajan, Bob Crawford, and many more. The Jaipur Literature Festival takes place annually in Jaipur, India, and is internationally celebrated as the “greatest literary show on Earth.” Its spirit now travels through international editions across the US, UK, Canada, Spain, the Maldives, and Australia, bringing together diverse literary traditions and the unique culture of each host region. JLF North Carolina offers readers, families, students, educators, writers, and curious minds an opportunity to discover new perspectives, hear remarkable stories, and experience the power of books and ideas right here in Raleigh.

FREE Family Fest in Raleigh — Saturday, September 12! Looking for a full day of family fun, creativity, connection, and outdoor adventure? Join us for the 3rd Annual Family Fest at Lakeside Retreats! Optional overnight Camping 📅 Saturday, September 12, 2026 ⏰ 8:00 AM–9:00 PM 📍 4521 Mial Plantation Road, Raleigh, NC 27610 🎟️ FREE admission Enjoy a day filled with: 🔥 Fire show 🎨 Art activities 🥋 Martial arts class 🫧 Bubbles 🧘 Yoga and sound bath 🌲 Forest bathing 🏕️ S’mores and optional overnight camping 🍴 Food trucks and vendors 💛 Sensory yurt 🎤 Guest speakers 🏆 Tug of war …and so much more!

Lowe is hosting an exciting educational experience for young builders nationwide with the Paw Patrol: The Dino Movie Workshop. This interactive event is designed to spark creativity and imagination as children step away from the movie screen and into a hands-on learning environment. During this workshop, participants will have the unique opportunity to bring the iconic Dino Island Volcano to life using basic construction techniques. It is a fantastic way for mini builders to develop new skills while engaging with their favorite characters in a supportive and fun store setting. This event is completely free for families, making it an excellent opportunity for children to participate in a guided DIY project. Please note that registration is mandatory and time slots are limited, so we encourage you to secure your spot as soon as possible. Join us on Saturday, August 15, 2026, from 10 a.m. to 1 p.m. at participating stores to foster your childs passion for building and discovery. Visit the official website today to register and ensure your little one does not miss out on this imaginative adventure.

Join the Capital Squares dance group for an energetic and welcoming experience at St. James United Methodist Church in Raleigh. Whether you are a seasoned dancer or a curious newcomer, these square dance parties offer an evening filled with upbeat music, infectious laughter, and a low-pressure environment. You do not need a partner or prior experience to enjoy these sessions, as a friendly caller guides participants through every move. It is a fantastic way to meet new people and get active in a community setting that celebrates fun over perfection. In addition to our lively dance parties, we are excited to offer a beginner square dance lesson series starting this October. This is the perfect opportunity to learn the foundations of this traditional American dance form in a supportive atmosphere. Space is limited for the lesson series, so early registration is highly encouraged. Please visit our website to secure your spot, view the full calendar of upcoming events, and find detailed directions to the venue. We look forward to seeing you on the dance floor.

Discover the invigorating practice of Acro Yoga every Wednesday evening at the beautiful Pullen Park in Raleigh. This unique discipline seamlessly blends the balance and mindfulness of traditional yoga with the dynamic excitement of acrobatics. Our community sessions are designed to be inclusive, welcoming participants of all skill levels, including absolute beginners who are eager to learn something new. Whether you are looking to build strength, improve flexibility, or simply meet new friends in a supportive environment, this is the perfect opportunity to get moving outdoors. Please remember to bring your own yoga mat or a towel and plenty of water to stay hydrated during your practice. These sessions are held weekly from 5:30 to 8:30 p.m., though please note that schedules may shift to indoor locations like Method Park during colder months. To ensure you stay informed about potential weather cancellations or schedule updates, we encourage you to join our dedicated Facebook group for the latest news. We look forward to seeing you there for an uplifting experience that combines fitness, community, and fun under the open sky.

Triangle Cinemas invites families to escape the heat this summer with an exciting series of complimentary movie screenings. Located at 9500 Forum Drive in Raleigh, North Carolina, our theater is proud to host these special showings from June 16 through August 20, 2026. This cinematic experience is designed specifically for children, offering a fun and affordable way to enjoy top quality films Tuesday through Thursday, with select Friday dates available as well. Doors open daily at 9:30 a.m., and all feature presentations begin promptly at 10 a.m. While outside food and drink are not permitted inside the auditorium, our concessions stand remains open and fully stocked with all your favorite movie theater treats. This program is part of our commitment to supporting the local community by providing accessible entertainment options for kids throughout the summer season. We encourage you to visit our website to view our complete schedule and explore additional resources for other free or discounted youth activities in the Triangle area. Gather the family and join us at Triangle Cinemas for a memorable morning of fun and entertainment.

Step back in time at Historic Yates Mill County Park, a breathtaking 174-acre wildlife refuge and environmental research center located in Raleigh. As the home of the last operable water-powered gristmill in Wake County, this site offers a rare glimpse into our agricultural past. The mill has been beautifully restored, and you are invited to explore its fascinating history and mechanical inner workings during our guided history tours. These educational sessions are led by expert interpreters who bring the stories of this National Register of Historic Places landmark to life. Beyond the mill itself, visitors can enjoy picturesque walking trails, beautiful gardens, and scenic picnic areas that make this a perfect destination for families and history enthusiasts alike. Whether you are looking to learn about local milling traditions or simply want to enjoy a peaceful day in nature, our park provides a unique and engaging experience for everyone. We encourage you to visit our official website today to view the full schedule of upcoming guided tours and secure your spot for this enriching journey through local history. We look forward to seeing you at the mill.

Join Bright Black Candle Co. and the Durham County Library for Scented Storytime, an enchanting series designed specifically for preschoolers and their families. This unique program offers a sensory storytelling journey that combines the magic of evocative scents with engaging songs and laughter, creating an immersive atmosphere that sparks creativity in young minds. Each session provides a delightful opportunity for children to connect with literature through a multi-sensory experience that is as educational as it is entertaining. These free gatherings are hosted at various library branches throughout the Durham area, making them accessible to families across the region. Whether you are seeking a fun morning activity or a way to foster a lifelong love of reading in your children, these events provide the perfect environment for discovery and community connection. Registration is required for all sessions to ensure the best experience for every participant. We encourage you to follow the provided registration links to secure your spot today. Bring your little ones along for a morning of wonder and community spirit at your local library branch.

This sixty minute full-body fitness class provides a comprehensive workout designed to improve your strength, cardio, and flexibility. The session is open to adults looking for an efficient exercise experience that combines yoga, dynamic movement, and functional strength training in one structured hour. Participants will begin with a dynamic warm-up and guided yoga flow to prepare the body for exertion. The main portion of the class features three intensive blocks focused on compound strength exercises, cardiovascular endurance, and balance drills. We conclude each session with targeted floor-based core exercises and a dedicated cool-down period to promote recovery and flexibility. This event is suitable for all fitness levels because our instructors provide clear modifications for every movement. The atmosphere is welcoming and inclusive, prioritizing individual progress over intense competition. Whether you are an experienced athlete or just starting your fitness journey, this class offers the right balance of challenge and support. Please bring a water bottle and a towel to the session. We provide all necessary mats and training equipment on-site. Join us to build your strength and endurance in a focused group environment.

This three-hour mini-retreat provides a curated space for active adults 55 and older to engage in creative expression and wellness. Located at Mini-Acres Farm near Raleigh, the event focuses on nourishing the mind, body, and spirit through a blend of mindfulness, movement, and community connection. Participants will engage in guided creative activities, light physical movement, and facilitated conversation. The session is led by rhythm expert Greg Whitt and wellness coach Annelies Gentile, who combine their expertise to foster joy and personal exploration. Depending on the season, attendees can also experience blueberry picking and interactions with farm animals on the grounds. This retreat is designed to be accessible for all abilities and is ideal for those seeking a supportive environment to refresh their perspectives. It offers a unique opportunity to connect with peers in a natural, peaceful setting. If you are looking to spark curiosity and enjoy a morning of meaningful activity, we invite you to join us for this restorative experience. Please come prepared for an outdoor farm setting and a morning of gentle, creative engagement.

PONDER Picture This is a quarterly program designed for individuals living with dementia and their care partners. The session uses photography to explore the role of images in preserving cherished memories and fostering meaningful connections between participants. You will spend the morning exploring how captured moments shape our personal histories. Activities include capturing new photographs, engaging in a hands-on make and take craft, and donating old negatives to a local artist for collaborative art projects. We are pleased to feature the participation of the Cary Teen Council in this session. This event is specifically tailored for those who value creative expression and shared experiences within a supportive community environment. Please note that this is not a drop off program. Both participants and care partners must register individually, and care partners are expected to attend for the duration of the event. We will email further details, including accessibility parking and drop off locations, to registered attendees before the program date. Join us for this opportunity to create, connect, and enjoy a morning dedicated to community and memory.