Free Acro Yoga at Pullen Park

CHILL ACT North Carolina Special Needs & Homeschool Expo is a free community event bringing families together with local providers, educators, therapists, community organizations, and resources supporting children with autism, special needs, and homeschool families. Join us on Saturday, August 29, 2026, from 11:00 AM to 3:00 PM at the Durham Convention Center. Families can explore valuable local resources, meet therapy and educational providers, and enjoy a welcoming day filled with activities for children. Event highlights include: • Free developmental & pre-autism screenings • Therapy, education & community resources • Balloon art • Face painting • Bounce house • Petting zoo • Art exhibition featuring neurodiverse children • Local vendors and family resources Admission is FREE for families. Register for free at www.chillactexpo.com Come connect, learn, explore resources, and enjoy a fun-filled afternoon with the North Carolina special needs and homeschool community.

FREE Family Fest in Raleigh — Saturday, September 12! Looking for a full day of family fun, creativity, connection, and outdoor adventure? Join us for the 3rd Annual Family Fest at Lakeside Retreats! Optional overnight Camping 📅 Saturday, September 12, 2026 ⏰ 8:00 AM–9:00 PM 📍 4521 Mial Plantation Road, Raleigh, NC 27610 🎟️ FREE admission Enjoy a day filled with: 🔥 Fire show 🎨 Art activities 🥋 Martial arts class 🫧 Bubbles 🧘 Yoga and sound bath 🌲 Forest bathing 🏕️ S’mores and optional overnight camping 🍴 Food trucks and vendors 💛 Sensory yurt 🎤 Guest speakers 🏆 Tug of war …and so much more!

Experience the invigorating benefits of movement and mindfulness with our free yoga sessions held in the beautiful surroundings of Durham Central Park. Every Tuesday at 6 p.m. from April through September 8, 2026, you are invited to join our community for gentle mat yoga sessions led by the experts at You Call This Yoga. Whether you are a seasoned practitioner or a curious beginner, these classes offer a welcoming environment to stretch, breathe, and find your center in the heart of the city. To ensure accessibility and inclusivity, we are proud to offer a rotating schedule where half of the sessions are conducted in both Spanish and English, while the remaining classes are held in English. Please remember to bring your own yoga mat and a bottle of water to stay hydrated throughout your practice. While some limited props will be available on-site, bringing your own equipment is recommended. Join us in Durham Central Park this season to prioritize your well-being and connect with fellow residents. We look forward to seeing you there for an uplifting experience under the pavilion.

Experience the vibrant energy of community movement every Wednesday at Pullen Park in Raleigh. This recurring Acro Yoga session invites participants of all skill levels to explore the dynamic fusion of yoga and acrobatics in an inclusive outdoor setting. Whether you are a complete beginner or an experienced practitioner, you will find a welcoming environment designed to challenge your body and expand your practice while connecting with local fitness enthusiasts. Sessions take place from 5:30 to 8:30 p.m. at 520 Ashe Avenue. Please remember to bring a yoga mat or towel and a water bottle to stay hydrated throughout the practice. In the event of colder weather, the community gathers at Method Park to continue the momentum indoors. We encourage everyone to check the official Acro Yoga at Pullen Park Facebook group before heading out for the latest updates on scheduling and potential weather-related changes. Join this wonderful group to enhance your fitness journey and be part of a supportive local wellness community today.

Discover the transformative power of your own voice at Unisong: Guided Song Circles. These immersive 90-minute journeys provide a sacred space for participants of all skill levels to connect, release, and restore through the universal language of music. Whether you are looking to find joy in collective singing, process deep emotions through communal rhythm, or simply enjoy a moment of profound vibrational connection with others, these sessions offer a unique pathway to personal wellness and inner healing. Led by experienced facilitators Deja Belle and Tessie Castillo, each circle incorporates gentle movement and guided vocal exercises designed to rejuvenate the soul. These inclusive gatherings are entirely free to attend and welcome individuals ages 15 and older to participate in this shared experience. With multiple upcoming dates scheduled across Durham, Siler City, and Raleigh, there are several opportunities to join this growing community of singers. We invite you to step into a space of restoration and creative expression. Please visit the official Eventbrite page to view the full calendar of upcoming dates and secure your spot in a circle today.

Join us for an exciting series of Pop-Up Play Dates held at the scenic Market Square at Sweetwater Town Center in Apex, North Carolina. These vibrant morning gatherings are designed to provide local families with a wonderful opportunity to enjoy the outdoors while children engage in fun games and interactive activities on the lawn. It is the perfect setting to build community and keep the little ones active during the summer season. These events are hosted every Tuesday throughout the month of August 2026, running from 9:00 a.m. until 10:30 a.m. Admission is completely free, making it an accessible and enjoyable way to spend your morning. Whether you are looking to meet other parents or simply want to find a safe and engaging space for your children to play, these play dates offer exactly what you need. We encourage you to check our Facebook page for the latest updates and any specific announcements regarding the weekly themes. We look forward to seeing you and your family on the lawn for a morning filled with laughter, movement, and community spirit.

Triangle Cinemas invites families to escape the heat this summer with an exciting lineup of free cinematic adventures. Located at 9500 Forum Drive in Raleigh, North Carolina, our theater is proud to host a special screening series for children running from June 16 through August 20, 2026. Join us Tuesday through Thursday, along with select Fridays, to enjoy popular family friendly titles like The Wild Robot on the big screen. Doors open promptly at 9:30 a.m. with showtimes beginning at 10 a.m., making this an ideal activity for your morning routine. While outside food and drink are not permitted inside the auditorium, our concessions stand will be fully stocked with a variety of snacks and beverages to enhance your moviegoing experience. This program is part of our commitment to providing accessible entertainment for the local community. We encourage you to visit our website to view our complete schedule of screenings and explore other affordable family programs available throughout the Triangle. Gather your friends and neighbors for a memorable summer of fun at the movies. We look forward to welcoming you to Triangle Cinemas soon.

Toddler Tuesday: Tiny Printmakers is a hands-on art workshop where children and their caregivers learn basic printmaking techniques. Led by Ami Patel of Gallery Box, this class teaches participants how to create custom designs on durable canvas tote bags. Attendees will experiment with various artistic tools including foam stamps, blocks, and ink rollers to explore shapes, textures, and patterns. Using fabric-safe inks, children will craft their own personalized bags. This activity provides a practical introduction to the artistic methods often featured at local festivals like Lazy Daze. The finished tote bags are built for long-term use and serve as perfect containers for snacks or festival treasures. This event is designed specifically for young artists and their parents or guardians. The atmosphere is open-ended and engaging, focusing on safe exploration and creative play. All necessary materials are provided for every participant. Whether your child is interested in arts and crafts or you are looking for a unique community experience, this workshop offers a fun way to learn and create. Join us for a morning of creative discovery and bring home a handmade piece of art.

Get ready to move your feet and have a fantastic time at the free line dancing classes hosted by KatMoves Travelling Studio. Held every Tuesday in Hillsborough, North Carolina, these sessions are designed to be inclusive, fun, and accessible for participants of all ages and skill levels. Whether you are a seasoned dancer or a complete beginner, Kat provides a relaxed environment where you can learn engaging footwork and patterns before putting them into practice on the dance floor. These weekly gatherings occur from 6 to 7 p.m. at the Snow Approach Foundation. While participation is entirely free, there is an optional tip jar on site to help support the foundation in its vital mission of enhancing the quality of life for individuals living with brain conditions like dementia. This is a wonderful opportunity to stay active, meet new people in the community, and learn something new in a supportive setting. No reservation is required, so simply show up ready to dance. We look forward to seeing you on the floor for an evening of rhythm and joy.

Experience the invigorating benefits of movement and mindfulness with our free yoga sessions held in the beautiful surroundings of Durham Central Park. Every Tuesday at 6 p.m. from April through September 8, 2026, you are invited to join our community for gentle mat yoga sessions led by the experts at You Call This Yoga. Whether you are a seasoned practitioner or a curious beginner, these classes offer a welcoming environment to stretch, breathe, and find your center in the heart of the city. To ensure accessibility and inclusivity, we are proud to offer a rotating schedule where half of the sessions are conducted in both Spanish and English, while the remaining classes are held in English. Please remember to bring your own yoga mat and a bottle of water to stay hydrated throughout your practice. While some limited props will be available on-site, bringing your own equipment is recommended. Join us in Durham Central Park this season to prioritize your well-being and connect with fellow residents. We look forward to seeing you there for an uplifting experience under the pavilion.

Join the Run, Sweat, Beers Run Club every Tuesday evening at Growler Grlz in Durham. This vibrant community has been going strong for over five years, welcoming runners and walkers of all skill levels to participate in a fun and active social environment. Whether you are training for a race or simply looking to get some exercise, this group offers the perfect opportunity to stay fit while connecting with local enthusiasts. Participants do not need to sign up in advance, so you are encouraged to simply show up and join the fun. As an added incentive, new members who complete their first dozen runs will receive a complimentary Growler Grlz t-shirt to celebrate their commitment. After finishing your route, you can relax and enjoy a wide selection of fresh craft beers on tap at the taproom. We invite you to be part of this energetic group and experience the unique atmosphere that makes our running club so special. Come join us this Tuesday and enjoy the perfect blend of fitness and community.