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Soma Breath Energized Breathwork
Date and Time
September 27, 2026, Sun., 2-3:30pm
Organizer
Downtown Cary Park
Venue
DCP Great Lawn Pavilion
Location
Cary
Address
327 S. Academy St., Cary, NC 27511
(369.0 mi)
Price
Free; please register. This program is for ages 16 and older.
Description
Soma Breath Energized Breathwork is a ninety minute guided session focused on enhancing vitality and mental clarity. This practice utilizes specific breathing techniques to improve oxygen efficiency, increase carbon dioxide tolerance, and support autonomic nervous system regulation. It is a systematic approach to physical and mental optimization.
Participants will engage in a sequence of rhythmic pranayama, intentional breath holds, movement, and chanting. These activities are synchronized with transformational music designed to deepen the experience. The session structure helps reduce stress levels, improve heart rate variability, and sharpen focus. Instructed by a master practitioner, the methodology combines ancient wisdom with modern physiological insights.
This event is suitable for individuals looking to boost their daily energy or refine their breathing mechanics. The atmosphere is professional, focused, and restorative, making it accessible for practitioners of varying experience levels. To participate, please bring your own yoga mat, as on site supply is limited. We invite you to join this session to strengthen your respiratory function and elevate your overall well being.
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Join us on Saturday, August 29, 2026, from 11:00 AM to 3:00 PM at the Durham Convention Center.
Families can explore valuable local resources, meet therapy and educational providers, and enjoy a welcoming day filled with activities for children.
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Register for free at www.chillactexpo.com
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Jaipur Literature Festival
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The third edition of JLF North Carolina, an international edition of the renowned Jaipur Literature Festival, comes to Raleigh September 11–13, 2026, bringing the spirit of one of the world's leading literary festivals to the Triangle.
Celebrating the many arts, stories, and histories of Raleigh—the “City of Oaks”—JLF North Carolina will feature thought-provoking conversations, compelling performances, author sessions, and cultural experiences exploring literature, ideas, history, society, and the world around us. The festival will take place at Meredith College and NC State’s Institute for Emerging Issues.
The program will bring together acclaimed authors, artists, thinkers, journalists, and cultural leaders from North Carolina and around the world. The 2026 lineup includes Belle Boggs, Jeff Tiberii, Karan Mahajan, Bob Crawford, and many more.
The Jaipur Literature Festival takes place annually in Jaipur, India, and is internationally celebrated as the “greatest literary show on Earth.” Its spirit now travels through international editions across the US, UK, Canada, Spain, the Maldives, and Australia, bringing together diverse literary traditions and the unique culture of each host region.
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Lakeside Retreats Family Fest
4521 Mial Plantation Rd
FREE Family Fest in Raleigh — Saturday, September 12!
Looking for a full day of family fun, creativity, connection, and outdoor adventure? Join us for the 3rd Annual Family Fest at Lakeside Retreats! Optional overnight Camping
📅 Saturday, September 12, 2026
⏰ 8:00 AM–9:00 PM
📍 4521 Mial Plantation Road, Raleigh, NC 27610
🎟️ FREE admission
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