Ad Courtney's Drop In Kids Care
Courtney's Drop In Kids Care 5.0 Chapel Hill, NC (919) 381-4330
Instant Drop-In Care (Ages 0–12) | Mention RaleighParent.com to Save 15% off with transportation!
Unlock 15% OFF
Park Tour: Mindfulness in Nature

What to Do This Weekend

Join 10,000+ Triangle locals who get our curated weekend guide sent straight to their inbox

✓ Free ✓ 1 email per week ✓ Unsubscribe anytime

Park Tour: Mindfulness in Nature

Date and Time
September 19, 2026, Sat., 9-10:30pm
Venue
North Carolina Museum of Art
Location
West Raleigh
Address
2110 Blue Ridge Rd., Raleigh, NC 27607 (233.3 mi)
Price
Free; Ages 12 and up. Space is limited, and preregistration is required.
Description

The Park Tour Mindfulness in Nature is a seasonal guided walking experience designed to foster mental well-being through intentional engagement with the outdoors. This event provides a dedicated space for participants to disconnect from daily stressors and reconnect with the natural environment during the spring and fall seasons.

Attendees participate in structured activities including guided meditation sessions and sensory exploration exercises tailored to promote restoration. These sessions focus on slowing down to observe the environment while utilizing the healing benefits of green space. Each walk follows a mindful pace that encourages internal reflection and quiet observation of the park surroundings.

This tour is suitable for anyone seeking calm, restoration, and a deeper connection to nature. The atmosphere remains quiet and inclusive to support a peaceful environment for all walkers. Events occur annually during the spring and fall months, pending favorable weather conditions. Please check our schedule regularly for specific dates and times. We invite you to join us for these refreshing walks to recharge your senses. Secure your spot on our next session to experience the restorative power of nature firsthand.

Discover More Events

The best upcoming events you won’t want to miss

Jaipur Literature Festival
-

Jaipur Literature Festival

3800 Hillsborough St, Raleigh, NC 27607
The third edition of JLF North Carolina, an international edition of the renowned Jaipur Literature Festival, comes to Raleigh September 11–13, 2026, bringing the spirit of one of the world's leading literary festivals to the Triangle. Celebrating the many arts, stories, and histories of Raleigh—the “City of Oaks”—JLF North Carolina will feature thought-provoking conversations, compelling performances, author sessions, and cultural experiences exploring literature, ideas, history, society, and the world around us. The festival will take place at Meredith College and NC State’s Institute for Emerging Issues. The program will bring together acclaimed authors, artists, thinkers, journalists, and cultural leaders from North Carolina and around the world. The 2026 lineup includes Belle Boggs, Jeff Tiberii, Karan Mahajan, Bob Crawford, and many more. The Jaipur Literature Festival takes place annually in Jaipur, India, and is internationally celebrated as the “greatest literary show on Earth.” Its spirit now travels through international editions across the US, UK, Canada, Spain, the Maldives, and Australia, bringing together diverse literary traditions and the unique culture of each host region. JLF North Carolina offers readers, families, students, educators, writers, and curious minds an opportunity to discover new perspectives, hear remarkable stories, and experience the power of books and ideas right here in Raleigh.
233.8 mi $12.07–$56.84 per ticket, including fees & taxes
Parents Night Out: Kids Laser Tag Night
-

Parents Night Out: Kids Laser Tag Night

at Battle House Laser Tag - Wake Forest, Raleigh
Four hours for them. Four hours for YOU. Drop the kids off at Battle House Laser Tag for a night packed with laser tag, pizza, a movie, and more laser tag. Meanwhile, you can go to dinner, catch a movie, run errands, enjoy a quiet house, or simply remember what it feels like to finish a sentence without being interrupted. Details Ages: 7 to 13 Time: 5 PM to 9 PM Price: $49 per child What's Included -4 hours total -Approximately 3 hours of Battle House Laser Tag -Large slice of pizza and a drink -Movie time during dinner, then more laser tag time For Parents: Four glorious hours where parents do not have to entertain anyone Reserve tickets at: https://ecom.roller.app/battlehousefayetteville/parentsnightout/en-us/products
221.1 mi $49
Safe Homes, Strong Families Resource Day
-

Safe Homes, Strong Families Resource Day

Abbotts Creek Community Center, 9950 Durant Road, Raleigh, NC 27614
Safe Homes, Strong Families Resource Day is a free community event presented by PR Home Care for older adults, family caregivers, and families who want to plan ahead and connect with trusted local resources before a crisis occurs. Meet local professionals and learn about fall prevention, aging in place and home safety, dementia and caregiver support, planning, medication safety, home organization, and other resources that can support safer, more independent living. Aging in Place North Carolina will provide a featured presentation, “How to Safely and Comfortably Age in the Home You Love.” The event will also include community resources, giveaways, and complimentary light refreshments while supplies last. Free and open to the public. Walk-ins are welcome.
225.2 mi Free

More Free Events

Free events happening across Raleigh, Durham, and Chapel Hill including community gatherings, live entertainment, public programs, and seasonal celebrations.

The Raleigh Market
-

The Raleigh Market

at Raleigh Market (at N.C. State Fairgrounds),
Discover a treasure hunter paradise at The Raleigh Market, hosted every weekend at the North Carolina State Fairgrounds. Spanning hundreds of indoor and outdoor stalls, this vibrant marketplace offers an incredible variety of goods, ranging from high-end antiques and unique jewelry to practical power tools and local art. With over five decades of history, it remains a premier destination for shoppers seeking rare finds and bargain deals across the region. Admission and parking are completely free, making it an accessible weekend activity for everyone to enjoy. Beyond the diverse retail offerings, the experience is enhanced by a rotating selection of local food trucks and fresh farm stands. Whether you are hunting for vintage collectibles or just looking to enjoy a pleasant day exploring, there is always something new to uncover. We invite you to visit us this Saturday or Sunday between 9 a.m. and 5 p.m. to experience one of the most beloved traditions in the Triangle area. Follow our social media pages for the latest vendor updates and plan your visit to this spectacular community event today.
234.3 mi FREE
Sunday Reset Series Pilates in the Park
-

Sunday Reset Series Pilates in the Park

at The Exchange Raleigh, Midtown Raleigh
The Sunday Reset Series is a weekly outdoor movement class hosted at The Exchange Park. This session invites the community to gather on the grassy lawn outside 1000 Social for a guided session focused on movement, mindfulness, and intentional preparation for the week ahead. Participants will follow a flow yoga session led by experienced instructors from Current Wellness. The curriculum is designed to help you build physical strength, improve flexibility, and clear your mind. This session is part of a larger six week series meant to foster consistent healthy habits in an outdoor setting. This event is designed for individuals of all fitness levels looking for an accessible way to start their Sunday with focus. The atmosphere is calm, welcoming, and community oriented. Whether you are a yoga regular or simply looking to enjoy the park, this class offers a structured environment to practice wellness. Please remember to bring your own yoga mat and a bottle of water to stay hydrated during the session. We look forward to seeing you on the lawn to reset and recharge.
230.6 mi Free
Thomas in the Garden at New Hope Valley Railway
-

Thomas in the Garden at New Hope Valley Railway

at New Hope Valley Railway,
Experience the magic of the New Hope Valley Railway during the highly anticipated annual Thomas and his Friends in the Garden event. Held on September 12 and 13, 2026, this delightful gathering transforms the historic railway museum into a vibrant celebration of miniature railroading. Guests can marvel at the intricate G scale garden layout featuring ten operating tracks and over one thousand feet of rail line. Fans of all ages will be thrilled to spot Thomas, Percy, James, and other beloved characters journeying through a beautifully landscaped scene while Sir Topham Hatt greets visitors. This event offers a fantastic opportunity for families to immerse themselves in a creative and nostalgic atmosphere. While admission to the garden display is entirely free, visitors can enhance their experience by purchasing tickets for a scenic excursion ride on a full sized train pulled by vintage diesel locomotives. Availability is limited, so we encourage you to book your train ride tickets online as soon as possible to ensure your spot. Join us in New Hill for a memorable weekend of rail adventure and family fun.
247.7 mi FREE
Show More Free Events

More Museum Programs & Exhibits

Exhibits, special programs, and featured events at museums in Raleigh, Durham, and Chapel Hill.

Thomas and his Friends at New Hope Valley Railway

Thomas and his Friends at New Hope Valley Railway

at North Carolina Railway Museum & New Hope Valley Railway,
Thomas and his Friends are visiting the New Hope Valley Railway Garden Railroad this September. This special event brings the beloved characters to life through a detailed G-Scale display featuring iconic trains and figures. Families and train enthusiasts are invited to experience this unique exhibition on September 12 and 13. Visitors can view miniature versions of Thomas, Percy, James, Paxton, Emily, Winston, and Toby as they travel along the tracks. Sir Topham Hatt will be present to greet guests throughout the weekend. In addition to the garden display, attendees can enjoy rides on the full-size trains operating during scheduled times. The event will also feature appearances by miniature Minions. This experience is perfect for families seeking an interactive and memorable outing. The event schedule includes departures on September 12 at 10:30am, 12:00pm, and 1:30pm, and on September 13 at 10:30am and 12:00pm. Tickets sell out quickly every year due to high demand. Please visit www.TriangleTrain.com to secure your tickets in advance. We look forward to welcoming you to the railway for this exciting celebration.
247.7 mi Adults $16.45, Seniors 60+ $15.37, Children 2 to 12 $13.20, Children under 2 ride free
Migrating Monarchs

Migrating Monarchs

at Prairie Ridge Outdoor Classroom, West Raleigh
Migrating Monarchs is an educational program exploring the annual southward journey of Monarch butterflies. Participants will learn how local habitats support these insects and contribute to their survival during migration. The event begins in the Nature Neighborhood Garden to examine managed habitats that fuel Monarchs. Attendees will then move into the prairie for guided butterfly spotting. Depending on activity, participants may participate in catch and release demonstrations. The session covers collaborative science initiatives including the Monarch Larvae Monitoring Project and Monarch Watch to explain how citizens track population trends. This family friendly program is designed for all ages interested in wildlife conservation and local ecology. The atmosphere is interactive and focuses on active observation in a natural setting. It offers a unique opportunity to engage with scientific research while observing migration patterns firsthand. Wear comfortable footwear suitable for walking in outdoor prairie terrain and prepare for time spent in the sun. We encourage families and nature enthusiasts to join us for this educational outdoor experience. Please register in advance to secure your spot for this seasonal event.
233.2 mi Free, please register. This program is best for adults and children ages 5+
Stitched in Tradition
-

Stitched in Tradition

at North Carolina Museum of Art, West Raleigh
Stitched in Tradition is a public showcase at the North Carolina Museum of Art dedicated to exploring Indigenous fashion, art, and identity. This event brings together designers from across the state to demonstrate how cultural knowledge and modern design intersect through the power of clothing and storytelling. Attendees will experience a series of runway presentations featuring both traditional regalia and contemporary collections. The showcase highlights the role of fashion as a living tradition, offering a platform for local designers to share their personal expressions and creative heritage. The event serves as a medium for celebrating Indigenous visibility and the ongoing evolution of cultural identity within the fashion industry. This event is designed for anyone interested in cultural arts, textile design, or local history. The atmosphere is professional and engaging, making it an excellent opportunity for community members to learn about diverse traditions and support contemporary Indigenous artists. We invite you to join us for an evening of inspiration and craftsmanship. Please check the museum website for specific schedule details and ticket availability to ensure you can participate in this unique cultural experience.
233.3 mi Free, please RSVP
Show More Museum Programs & Exhibits

More Nature & Outdoor Events

Outdoor experiences including park programs, guided hikes, environmental workshops, and seasonal activities in Raleigh, Durham, and Chapel Hill.

Family Fest 2026
-

Family Fest 2026

at Lakeside Retreats, South Raleigh
Family Fest 2026 is an inclusive community event designed to provide families a dedicated space for connection, creativity, and outdoor recreation. The festival emphasizes slowing down to enjoy meaningful time together through a variety of engaging, low-pressure activities suitable for all ages. Attendees can participate in a diverse range of experiences including community yoga, creative arts workshops, and organized field games. Outdoor enthusiasts will enjoy lake activities and fishing opportunities throughout the day. Food options feature local food trucks and a communal cookout, followed by evening s'mores and entertainment. Overnight guests have the option to conclude the event with an outdoor movie screening under the stars. This event is perfect for families seeking a relaxed atmosphere to build community bonds and create lasting memories. It offers a unique blend of wellness and fun in an accessible outdoor setting. We are currently finalizing our lineup of performers and vendors, so please follow our official Facebook page for the latest announcements. Join us for a day dedicated to play, movement, and local connection as we bring the community together for this special experience.
235 mi Free, please RSVP
Thomas and his Friends at New Hope Valley Railway

Thomas and his Friends at New Hope Valley Railway

at North Carolina Railway Museum & New Hope Valley Railway,
Thomas and his Friends are visiting the New Hope Valley Railway Garden Railroad this September. This special event brings the beloved characters to life through a detailed G-Scale display featuring iconic trains and figures. Families and train enthusiasts are invited to experience this unique exhibition on September 12 and 13. Visitors can view miniature versions of Thomas, Percy, James, Paxton, Emily, Winston, and Toby as they travel along the tracks. Sir Topham Hatt will be present to greet guests throughout the weekend. In addition to the garden display, attendees can enjoy rides on the full-size trains operating during scheduled times. The event will also feature appearances by miniature Minions. This experience is perfect for families seeking an interactive and memorable outing. The event schedule includes departures on September 12 at 10:30am, 12:00pm, and 1:30pm, and on September 13 at 10:30am and 12:00pm. Tickets sell out quickly every year due to high demand. Please visit www.TriangleTrain.com to secure your tickets in advance. We look forward to welcoming you to the railway for this exciting celebration.
247.7 mi Adults $16.45, Seniors 60+ $15.37, Children 2 to 12 $13.20, Children under 2 ride free
Sunday Reset Series Pilates in the Park
-

Sunday Reset Series Pilates in the Park

at The Exchange Raleigh, Midtown Raleigh
The Sunday Reset Series is a weekly outdoor movement class hosted at The Exchange Park. This session invites the community to gather on the grassy lawn outside 1000 Social for a guided session focused on movement, mindfulness, and intentional preparation for the week ahead. Participants will follow a flow yoga session led by experienced instructors from Current Wellness. The curriculum is designed to help you build physical strength, improve flexibility, and clear your mind. This session is part of a larger six week series meant to foster consistent healthy habits in an outdoor setting. This event is designed for individuals of all fitness levels looking for an accessible way to start their Sunday with focus. The atmosphere is calm, welcoming, and community oriented. Whether you are a yoga regular or simply looking to enjoy the park, this class offers a structured environment to practice wellness. Please remember to bring your own yoga mat and a bottle of water to stay hydrated during the session. We look forward to seeing you on the lawn to reset and recharge.
230.6 mi Free
Show More Nature & Outdoor Events

More Wellness Events

Wellness events, yoga, meditation, health fairs, and self-care activities.

Sunday Reset Series Pilates in the Park
-

Sunday Reset Series Pilates in the Park

at The Exchange Raleigh, Midtown Raleigh
The Sunday Reset Series is a weekly outdoor movement class hosted at The Exchange Park. This session invites the community to gather on the grassy lawn outside 1000 Social for a guided session focused on movement, mindfulness, and intentional preparation for the week ahead. Participants will follow a flow yoga session led by experienced instructors from Current Wellness. The curriculum is designed to help you build physical strength, improve flexibility, and clear your mind. This session is part of a larger six week series meant to foster consistent healthy habits in an outdoor setting. This event is designed for individuals of all fitness levels looking for an accessible way to start their Sunday with focus. The atmosphere is calm, welcoming, and community oriented. Whether you are a yoga regular or simply looking to enjoy the park, this class offers a structured environment to practice wellness. Please remember to bring your own yoga mat and a bottle of water to stay hydrated during the session. We look forward to seeing you on the lawn to reset and recharge.
230.6 mi Free
Puppy Yoga at Crank Arm

Puppy Yoga at Crank Arm

at Crank Arm Brewing, Downtown Raleigh
Puppy Yoga at Crank Arm is a charitable yoga class featuring adoptable puppies from Blazin Trails Bottle Babies. The event combines fitness and animal advocacy to help orphaned newborn puppies find forever homes. Participants receive a full yoga session alongside the puppies and a beer following the class. Each thirty-five dollar ticket includes the yoga instruction, dedicated time with the puppies, and a twenty dollar donation to support the rescue organization. Blazin Trails Bottle Babies specializes in the care of newborn rescues that require constant support and attention. By attending, you directly contribute to the veterinary costs and resources necessary for these animals to thrive until they are ready for adoption. This session is designed for anyone who enjoys yoga, craft beer, and supporting local animal welfare. The atmosphere is casual, energetic, and welcoming to all skill levels. Spaces are limited for this unique opportunity to connect with rescued puppies in a relaxed social environment. Please join us to stretch, relax, and support a meaningful cause. Register today to secure your spot at the brewery.
234.6 mi $35
Free Weekly Line Dancing Classes in Hillsborough
-

Free Weekly Line Dancing Classes in Hillsborough

at The Snow Approach, Hillsborough,
Get ready to move and groove with KatMoves Travelling Studio at their ongoing series of free line dancing classes. Held every Tuesday evening from 6 to 7 p.m. at the Snow Approach Foundation in Hillsborough, this inviting event is perfectly suited for dancers of all ages and skill levels. Whether you are a seasoned pro or have never stepped foot on a dance floor, you will find a supportive atmosphere designed to keep you smiling and active throughout the session. Each class focuses on mastering specific footwork and patterns, followed by a collaborative review session and plenty of time to dance. Instructor Kat maintains a relaxed and high energy environment where the primary goal is having fun. While the classes are free to attend, there is an optional tip jar on site to support the instructor and the Snow Approach Foundation, which provides vital care for those living with brain conditions. No RSVP is required, so gather your friends and join us this Tuesday to experience the joy of dance in your local community.
223.2 mi FREE
Show More Wellness Events

Submit or promote your event in Raleigh, Durham, Chapel Hill & the Triangle

Submit Event

Free • No account required • Instant listing • Open to All