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Mindful Museum: Summer Singing Bowl Sound Bath

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Mindful Museum: Summer Singing Bowl Sound Bath

Date and Time
August 19, 2026, Wed., 6-7pm
Venue
North Carolina Museum of Art, West Building
Location
West Raleigh
Address
2110 Blue Ridge Rd., Raleigh, NC 27607 (233.3 mi)
Price
General Admission $22 | Members $20
Description

The Mindful Museum Summer Singing Bowl Sound Bath is a guided meditation session held within our museum galleries. This event utilizes resonant sound instruments to provide a restorative experience designed to calm the nervous system and promote deep relaxation for all participants.

During this session, you will experience the soothing vibrations of crystal singing bowls. These instruments create an immersive auditory environment that encourages a parasympathetic state. This practice is specifically designed to help decrease daily stress and enhance overall rest. The resonant sounds fill the gallery space, offering a unique opportunity for healing and quiet reflection in an artistic setting.

This event is open to anyone seeking a break from the pace of daily life. The atmosphere is quiet and welcoming, making it ideal for those interested in mindfulness, meditation, or simply finding a moment of peace. No prior experience with sound baths is required to participate. We invite you to join us for this restorative session to recharge your mind and body. Please reserve your spot in advance to ensure your space in this limited capacity experience.

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