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Free Yoga in Durham Central Park
Experience the revitalizing benefits of community wellness at our free yoga sessions held in the beautiful Durham Central Park Pavilion. Running every Tuesday at 6 p.m. from April through September 8, 2026, these gentle mat yoga classes are designed to accommodate all skill levels in an inclusive and welcoming environment. We are proud to offer sessions that alternate between bilingual Spanish and English instruction and English-only sessions, ensuring that everyone in our diverse community feels comfortable and engaged.
Please remember to bring your own yoga mat and a bottle of water to stay hydrated throughout the practice. While we provide a limited number of props, we encourage participants to come prepared to fully enjoy this outdoor movement experience. This is a wonderful opportunity to prioritize your health, meet neighbors, and enjoy the fresh air in the heart of Durham.
Join us at 501 Foster Street to decompress, build strength, and connect with fellow fitness enthusiasts. We look forward to seeing you on the mat for a season of wellness and rejuvenation in the park.
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