Garden Gourmet: Three Sisters Soup on November 19, 2026

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Garden Gourmet: Three Sisters Soup is an interactive cooking workshop for families centered on exploring gardens and preparing nutritious meals. This program teaches participants the origins of their food while building essential kitchen science and math skills through hands-on practice. It provides a unique opportunity for families to engage with nature and develop healthy cooking habits together in a supportive environment.

Participants will learn to prepare a flavorful soup featuring traditional ingredients known as the Three Sisters which include corn, beans, and squash. This dish honors Indigenous heritage and showcases the harmony of these timeless staples. Attendees will engage in sensory experiences by touring the garden to source ingredients before moving into the kitchen to combine them into a meal. The process emphasizes seasonal cooking and the importance of sustainable food sources in our daily lives.

This event is designed for families with children who are eager to learn new culinary techniques and try fresh foods. The atmosphere is educational and encouraging for all ages. We invite you to join us for this flavorful experience by registering today.

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