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Sunrise Yoga Class
Date and Time
July 24, 2026, Fri., 6-7am
Organizer
Yoga Explorer
Venue
Fred Fletcher Park
Location
Midtown Raleigh
Address
820 Clay St., Raleigh, NC 27605
(373.0 mi)
Price
Sliding Scale $10-$20
Description
This sunrise yoga class offers a guided session designed to help participants welcome the morning and celebrate the solstice season. The event has been rescheduled from the original date of June 19, 2026, to ensure an optimal experience for all attendees. This session provides a dedicated space to center yourself through mindful movement as the sun rises.
Participants will engage in a structured yoga flow tailored to improve flexibility, strength, and mental clarity. The session includes breathing exercises, foundational poses, and final relaxation techniques to prepare your body and mind for the day ahead. Experienced instructors will lead the practice, offering modifications to accommodate various skill levels and physical needs throughout the routine.
This class is open to anyone seeking a refreshing start to their morning, whether you are a regular practitioner or new to yoga. The atmosphere is calm and focused, providing a supportive environment for personal growth and physical well-being. We invite you to join our community to experience the benefits of early morning movement. Please register in advance to secure your spot and arrive ten minutes early to settle in.
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