Youth Sports
Martial Arts & Wrestling Programs
Martial arts and wrestling programs in Raleigh, Durham, and Chapel Hill teaching kids discipline, confidence, and athletic skills.
Innovative Martial Arts Academy
1241 S. Main Street, Suite 2, Wake Forest, NC, 27587
Innovative Martial Arts Academy offers a wide range of martial arts programs designed to fit your needs, whether you seek self-defense, fitness, stress relief, or fun. Our Young Dragons Karate Program combines action-packed activities with Dr. Robyn Silverman's POWerful Words Program, helping children build confidence, make responsible decisions, and resist peer pressure—all while enjoying a dynamic learning environment.
👶 Age: 3-30
🚘 Distance: 220.2 miles away
Vision Martial Arts
3309 Rogers Rd Suite 109, Wake Forest, NC 27587
At Vision Martial Arts, we focus on teaching children the importance of discipline, self-control, and confidence. Our karate programs help kids develop essential life skills, including the ability to defend themselves and interact positively with others. We have multiple locations, offering convenient options for families in the area. Visit our website for more details on class schedules and locations.
👶 Age: 3-30
🚘 Distance: 221.0 miles away
Quest Martial Arts Raleigh
10760 Wakefield Commons Drive, Suite 105, Raleigh, NC, 27614
To-Shin Do martial arts training teaches children perseverance, leadership, and self-reliance. Through practical martial arts techniques, students learn to navigate life’s challenges, avoid negative influences, and develop the mental strength to overcome obstacles. Our program fosters young leaders who are committed to making a positive impact on their community.
👶 Age: 4-14
🚘 Distance: 221.9 miles away
Pendergrass Academy of Martial Arts
2921 Wakefield Crossing Drive #100, Raleigh, NC, 27614
Pendergrass Academy of Martial Arts provides top-tier training in Brazilian Jiu-Jitsu, Muay Thai Kickboxing, and Self-Defense for children in a welcoming and safe environment. Our programs help students build confidence, improve fitness, and develop valuable self-defense skills, all while fostering friendship and fun.
🚘 Distance: 222.1 miles away
J Tiger Tae Kwon Do
6450 Rogers Road, Rolesville, NC, 27571
At J Tiger Taekwondo Academy, we believe martial arts is more than just self-defense. It’s a journey of personal development, and we focus on teaching skills that extend far beyond the dojo. Our children’s classes are designed to complement the values parents instill at home, creating well-rounded individuals who thrive in all aspects of life.
👶 Age: 4-30
🚘 Distance: 222.3 miles away
Shaw's Karate
1921 N Pointe Dr #140, Durham, NC 27705
Shaw's School of Karate, located in Durham, NC, offers martial arts training focused on building discipline, respect, and confidence. Led by Sensei Don Shaw, a 5th-degree black belt, the school provides a comprehensive curriculum that goes beyond just kicking and punching. Shaw's Karate emphasizes goal-setting, personal growth, and the development of strong character. The school offers classes for students of all ages and skill levels, creating a supportive family-like community where members not only train together but also support each other's endeavors. Shaw's Karate also offers special events, camps, and opportunities for students to earn belts and advance in their martial arts journey.
🚘 Distance: 222.6 miles away
Richland Creek Community Church
3229 Burlington Mills Rd., Wake Forest, NC, 27587
Richland Creek Community Church in Wake Forest, NC offers both Preschool at the Creek (PATC) and Fitness at the Creek, providing programs that support families in both education and wellness. Preschool at the Creek is a weekday Christian preschool for ages 2–5 that focuses on a safe, nurturing, Christ-centered environment, combining early academics with spiritual growth through hands-on activities and play-based learning. Fitness at the Creek complements this by offering community fitness opportunities, such as taekwondo classes for kids and adults, promoting physical health, discipline, and community in a faith-based setting.
🚘 Distance: 223.0 miles away
GRACIE DURHAM
4908 Hillsborough Rd, Durham, NC
Gracie Jiu-Jitsu Durham is a certified training center offering Brazilian Jiu-Jitsu (BJJ) classes for all ages and skill levels. Their specialized programs include Gracie Bullyproof® for children, Gracie Combatives® for beginners, Master Cycle® for advanced students, and Women Empowered®—a self-defense program for women. Located in Durham, NC, the school provides structured, safe, and welcoming classes with a focus on self-defense, confidence, and character-building. Gracie Jiu-Jitsu is accessible to everyone, regardless of age or athletic ability, and emphasizes technique over strength.
🚘 Distance: 223.7 miles away
Master Chang's Martial Arts Falls River
10940 Raven Ridge Rd, 120, Raleigh, NC 27614
Our kids' martial arts programs are designed to be engaging, energetic, and impactful. By focusing on building self-esteem through positive reinforcement, we celebrate both effort and achievement. With several convenient locations around Raleigh, we make it easy for your child to join the martial arts community and grow in a positive, supportive environment.
👶 Age: 3-30
🚘 Distance: 224.9 miles away
Red Sun Academy
9950 Durant Road, Raleigh, NC, 27614
Red Sun Academy offers a unique martial arts experience through our JO KWON CHI system, which blends techniques from various martial arts styles, including Tai Chi for a well-rounded approach. Our focus on technique and leverage over raw strength makes learning accessible to all. Plus, our low-cost programs and commitment to individualized instruction set us apart from traditional schools.
🚘 Distance: 225.2 miles away
Life Time
8515 Falls of Neuse Rd, Raleigh, NC 27615
Life Time is a premier health and wellness brand offering more than just a gym experience. With locations across the United States and Canada, Life Time provides a comprehensive approach to healthy living through its upscale athletic country clubs, coworking spaces, luxury residences, and digital offerings. 🏋️♂️ Athletic Country Clubs Expansive fitness floors with top-tier equipment Group fitness classes such as yoga, cycling, and strength training Indoor and outdoor pools, saunas, and steam rooms Sports courts for basketball, pickleball, and tennis Rock-climbing walls and other recreational features 🧒 Kids Academy (Ages 3 Months–11 Years) Infant Care (3–11 months): Dedicated spaces with a 4:1 child-to-staff ratio, ensuring personalized attention. Toddler Care (1–2 years): Interactive play areas with an 8:1 ratio, focusing on developmental milestones. Preschool & School-Age (3–11 years): Engaging activities like crafts, games, and educational play with a 12:1 ratio. Parents can utilize up to 2.5 hours of care per visit, allowing time to enjoy workouts, spa services, or relaxation. 🎨 Kids Studio Classes Children aged 5–13 can participate in modified versions of popular fitness classes, promoting healthy habits early on: Warrior Sculpt LifeBarre Yoga SHRED These 30-minute classes are tailored to be fun and accessible, fostering a love for movement. 🎉 Kids Events & Parents' Night Out Parents' Night Out: Offered on weekends, this complimentary event (with a junior membership) allows parents to enjoy up to 3 hours of personal time while children participate in themed activities. Seasonal Camps & Events: From holiday-themed parties to summer camps, there's always something exciting happening.
👶 Age: 1-13
🚘 Distance: 226.1 miles away
Tigers Black Belts
8320 Litchford Rd #112, Raleigh, NC, 27615
Tiger's Black Belts, the newest martial arts school in North Raleigh, NC, offers top-tier instruction in Judo, Kickboxing, Taekwondo, and Self-Defense. Led by Master Jay Tiger Park, we help students achieve their goals and build mental and physical strength. Our programs emphasize character development and discipline, with classes for all ages. Start building confidence and fitness today!
👶 Age: 6-30
🚘 Distance: 226.1 miles away