Stay Upright: Know your Risk, Own your Balance

CHILL ACT North Carolina Special Needs & Homeschool Expo is a free community event bringing families together with local providers, educators, therapists, community organizations, and resources supporting children with autism, special needs, and homeschool families. Join us on Saturday, August 29, 2026, from 11:00 AM to 3:00 PM at the Durham Convention Center. Families can explore valuable local resources, meet therapy and educational providers, and enjoy a welcoming day filled with activities for children. Event highlights include: • Free developmental & pre-autism screenings • Therapy, education & community resources • Balloon art • Face painting • Bounce house • Petting zoo • Art exhibition featuring neurodiverse children • Local vendors and family resources Admission is FREE for families. Register for free at www.chillactexpo.com Come connect, learn, explore resources, and enjoy a fun-filled afternoon with the North Carolina special needs and homeschool community.

FREE Family Fest in Raleigh — Saturday, September 12! Looking for a full day of family fun, creativity, connection, and outdoor adventure? Join us for the 3rd Annual Family Fest at Lakeside Retreats! Optional overnight Camping 📅 Saturday, September 12, 2026 ⏰ 8:00 AM–9:00 PM 📍 4521 Mial Plantation Road, Raleigh, NC 27610 🎟️ FREE admission Enjoy a day filled with: 🔥 Fire show 🎨 Art activities 🥋 Martial arts class 🫧 Bubbles 🧘 Yoga and sound bath 🌲 Forest bathing 🏕️ S’mores and optional overnight camping 🍴 Food trucks and vendors 💛 Sensory yurt 🎤 Guest speakers 🏆 Tug of war …and so much more!

The Nature Discovery Butterfly Walk is an interactive outdoor program designed to teach participants how to identify local butterfly species and understand their unique behaviors. This event serves as an introduction to citizen science and the natural history of our local pollinators. We begin with a brief educational talk covering identification techniques and ecological roles. Following the presentation, participants will head into the garden and prairie areas to conduct field observations. We will actively look for various species and document our findings. A key highlight of this experience is learning how to upload your data to the eButterfly collaborative science project, turning your sightings into valuable research contributions. This walk is suitable for nature enthusiasts, families, and anyone interested in local wildlife. Whether you are a beginner or a seasoned hobbyist, you will enjoy a professional atmosphere focused on learning and discovery. Please dress for the weather and wear comfortable walking shoes for our outdoor excursion. We invite you to join us for this informative session and help us track butterfly populations in our region.

Project 800 is an immersive art exhibit dedicated to raising awareness and funds to combat global extreme poverty. The event highlights the reality that 800 million people currently live in extreme poverty, emphasizing the urgent need to address this global humanitarian challenge. Attendees will explore various artistic mediums, including sculpture, video, augmented reality, print, and sound installations. Each piece utilizes the concept of 800 to demonstrate the immense scale of this population. These creative works invite visitors to engage with the sensation of space and form while reflecting on the human potential hindered by poverty. The exhibit serves as a fundraiser for the Borgen Project, a non-profit organization that lobbies governments to implement policies aimed at ending extreme poverty worldwide. This event is perfect for art enthusiasts, social activists, and anyone interested in global development. It offers a professional yet thought-provoking atmosphere designed to inspire collective action. Join us to experience unique perspectives on this critical issue and contribute to a meaningful cause. Tickets are available now to support advocacy efforts that change lives globally.

Midsummer Flower Crowns is a hands-on workshop dedicated to the art of crafting floral headpieces. Led by florist Catilyn Frank of Golden Flora, this session teaches participants how to design and assemble their own custom crowns using fresh seasonal blooms. It serves as a creative space to learn professional floral techniques in an accessible, guided environment. During the workshop, you will work with a variety of vibrant summer flowers to construct your unique piece. Catilyn Frank provides step by step instruction on structural mechanics, plant selection, and design composition. You will have all the necessary tools and greenery provided to ensure your project is successful and long lasting. The experience focuses on practical skills that you can apply to future floral arrangements. This event is ideal for beginners, hobbyists, and anyone looking for a relaxing creative outlet. The atmosphere is social and welcoming, making it perfect for individuals or groups seeking an engaging outdoor activity. If you want to refine your creative talents and take home a beautiful summer accessory, register now to secure your spot in this seasonal workshop.

The Nature Discovery Butterfly Walk is an interactive outdoor program designed to teach participants how to identify local butterfly species and understand their unique behaviors. This event serves as an introduction to citizen science and the natural history of our local pollinators. We begin with a brief educational talk covering identification techniques and ecological roles. Following the presentation, participants will head into the garden and prairie areas to conduct field observations. We will actively look for various species and document our findings. A key highlight of this experience is learning how to upload your data to the eButterfly collaborative science project, turning your sightings into valuable research contributions. This walk is suitable for nature enthusiasts, families, and anyone interested in local wildlife. Whether you are a beginner or a seasoned hobbyist, you will enjoy a professional atmosphere focused on learning and discovery. Please dress for the weather and wear comfortable walking shoes for our outdoor excursion. We invite you to join us for this informative session and help us track butterfly populations in our region.

Triangle Cinemas invites families to experience the magic of cinema this summer with their exciting series of free movie screenings located at 9500 Forum Drive in Raleigh. Throughout the summer season, beginning June 16 and running through August 20, 2026, local residents can enjoy popular family films like The Wild Robot every Tuesday through Thursday, with additional screenings on select Fridays. Doors open promptly at 9:30 a.m. each morning, with feature presentations beginning at 10 a.m. This community initiative provides a wonderful opportunity for children to stay entertained and engaged during their summer break in a comfortable, theater environment. While guests are kindly asked to refrain from bringing outside food or beverages, a variety of delicious concessions will be available for purchase at the theater to complete your movie experience. Whether you are looking for a regular outing or a fun weekend activity, these screenings serve as a perfect escape for all ages. We encourage you to visit our website to view the full schedule and join us for a summer of cinematic adventure that the entire family will cherish.

Join us at Fenton in Cary for an unforgettable prehistoric adventure during our Little Fentonians Dino Day on August 13, 2026. This exciting event is perfect for young explorers eager to step back in time. The morning kicks off with Diggery Diggers Dino Adventure, an interactive and high energy show that combines fossils, magic, and music with impressive larger than life dinosaur characters. It is a fantastic opportunity for children to be mesmerized by the wonder of dinosaurs in a fun and educational setting. Following the performance, children can participate in a variety of creative, dinosaur themed crafts and engaging activities tailored to spark curiosity and imagination. This event is part of our commitment to providing enriching and complimentary experiences for families in our community. We encourage all participants to RSVP in advance to help us prepare for the festivities. Do not miss this chance to create lasting memories at one of our most popular seasonal programs. We look forward to seeing you and your little explorers there for a morning filled with prehistoric excitement and hands on learning.

Wake County Public Libraries is hosting an interactive pop-up event at Dix Park designed for local families and community members. The event provides direct access to library services in a beautiful outdoor setting, making it easy to engage with educational resources outside of a traditional branch building. Attendees can sign up for new library cards, check out books, and return previously borrowed items on-site. A primary highlight is the family story time session, which begins promptly at 10:30 am. This interactive program incorporates music, books, rhymes, and movement activities specifically crafted to support early childhood development and essential pre-reading skills. This program is presented at no cost to the public through the generous support of Dix Park Conservancy donors. This event is ideal for parents, caregivers, and young children seeking a fun, educational outdoor experience. The atmosphere is casual, welcoming, and perfect for fostering a love of reading in the next generation. Join us at the park to enjoy these services and participate in our morning story time session with your family.

Lace up your sneakers and join the NC Run Club for an exhilarating community run hosted at Bottle Theory in Apex. This recurring weekly event is designed to bring local fitness enthusiasts together for a fun and supportive workout experience. Whether you are a seasoned marathoner or a casual jogger just starting your fitness journey, all paces are warmly welcomed to participate in this group exercise session. It is the perfect opportunity to improve your endurance while connecting with neighbors in a relaxed, encouraging environment. After completing your run, stick around to enjoy the vibrant atmosphere at Bottle Theory. Reward yourself with a refreshing selection of drinks or a delicious meal while socializing with fellow participants. This event beautifully combines physical wellness with local community spirit, making it an ideal way to spend your Thursday evening. We invite you to grab your gear and head over to Green Level West Road for a great workout and even better company. We look forward to seeing you at the starting line for this fantastic community tradition.

Discover the transformative power of your own voice at Unisong: Guided Song Circles. These immersive 90-minute journeys provide a sacred space for participants of all skill levels to connect, release, and restore through the universal language of music. Whether you are looking to find joy in collective singing, process deep emotions through communal rhythm, or simply enjoy a moment of profound vibrational connection with others, these sessions offer a unique pathway to personal wellness and inner healing. Led by experienced facilitators Deja Belle and Tessie Castillo, each circle incorporates gentle movement and guided vocal exercises designed to rejuvenate the soul. These inclusive gatherings are entirely free to attend and welcome individuals ages 15 and older to participate in this shared experience. With multiple upcoming dates scheduled across Durham, Siler City, and Raleigh, there are several opportunities to join this growing community of singers. We invite you to step into a space of restoration and creative expression. Please visit the official Eventbrite page to view the full calendar of upcoming dates and secure your spot in a circle today.