What to Do This Weekend
Join 10,000+ Triangle locals who get our curated weekend guide sent straight to their inbox
Self-Defense Class at Pullen Park
This free self-defense class at Pullen Park teaches practical protection skills in partnership with Krav Maga Raleigh. The session aims to provide ordinary individuals with effective techniques to handle common physical threats and improve personal safety awareness.
Participants will learn foundational self-defense moves designed for real-world scenarios. The instruction focuses on basic blocking, striking, and escaping tactics. Beyond physical movements, the training emphasizes the mindset necessary for personal safety. You will explore aggression management and the importance of being both willing and capable of defending yourself if a dangerous situation occurs. The session is structured to ensure that attendees leave with actionable knowledge that is easy to remember and apply.
This event is open to anyone interested in learning how to protect themselves in a safe and supportive environment. No prior martial arts experience is necessary to join. The atmosphere is professional and encouraging, making it ideal for those seeking to gain confidence. Please wear comfortable clothing suitable for physical activity and arrive ready to move. We look forward to seeing you at Pullen Park for this empowering experience.
Discover More Events
Featured Events
The best upcoming events you won’t want to miss
Jaipur Literature Festival
Lakeside Retreats Family Fest
Parents Night Out: Kids Laser Tag Night
Safe Homes, Strong Families Resource Day
More Education Outreach
Educational programs, lectures, and outreach activities for students and the community.
Jaipur Literature Festival North Carolina
Jaipur Literature Festival North Carolina
BEYOND Film Festival Masterclass
More Free Events
Free events happening across Raleigh, Durham, and Chapel Hill including community gatherings, live entertainment, public programs, and seasonal celebrations.
Patriot Day Ceremony
Durham Community Day at Museum of Life and Science
Homeschool History Day at Mordecai Historic Park
More Nature & Outdoor Events
Outdoor experiences including park programs, guided hikes, environmental workshops, and seasonal activities in Raleigh, Durham, and Chapel Hill.
Hopscotch Music Festival
Hopscotch Music Festival
Patriot Day Ceremony
More Sports & Athletics
Athletic competitions, recreational leagues, sporting events, and clinics taking place across Raleigh, Durham, and Chapel Hill.
NC State Wolfpack vs Richmond Watch Party
College Football: N.C. State Wolfpack vs. Richmond Spiders
Free Pickleball Class at Success Pickleball Academy
More Wellness Events
Wellness events, yoga, meditation, health fairs, and self-care activities.
Creative Aging Mini-Retreat for Active Adults 55+
Saturday Afternoon Ecstatic Dances in Durham
Fall Adapted Sports Day
Submit or promote your event in Raleigh, Durham, Chapel Hill & the Triangle
Submit EventFree • No account required • Instant listing • Open to All