Rune Study: Learn the Runes of Elder Futhark

Safe Homes, Strong Families Resource Day is a free community event presented by PR Home Care for older adults, family caregivers, and families who want to plan ahead and connect with trusted local resources before a crisis occurs. Meet local professionals and learn about fall prevention, aging in place and home safety, dementia and caregiver support, planning, medication safety, home organization, and other resources that can support safer, more independent living. Aging in Place North Carolina will provide a featured presentation, “How to Safely and Comfortably Age in the Home You Love.” The event will also include community resources, giveaways, and complimentary light refreshments while supplies last. Free and open to the public. Walk-ins are welcome.

The Senior Resources Fair 2026 is a community event connecting adults aged 55 and older with essential programs and local service providers. The purpose of this fair is to help attendees navigate resources that support long term health, financial wellness, and a high quality of life. Participants will have the opportunity to engage with healthcare professionals, wellness specialists, and local experts in one accessible location. Attendees can expect an interactive environment featuring informational booths and live demonstrations focused on healthy aging. Representatives from home care agencies, fitness programs, and retirement planning firms will be available to answer specific questions. You will also find specialists providing insights on active living, nutrition, and preventative healthcare strategies designed for your unique needs. This event is specifically tailored for seniors, caregivers, and family members seeking reliable community support. The atmosphere is professional, welcoming, and organized to ensure you find the exact information you require without any unnecessary delays. We encourage all interested residents to join us to learn about available local tools. Please plan to arrive early to meet with all exhibitors and make the most of your visit.

Stay Upright is a specialized workshop designed to help participants understand and reduce their risk of falling. Falls are not an inevitable part of aging, and this session provides the knowledge and tools necessary to maintain mobility and confidence at any stage of life. The focus is on proactive health management and practical injury prevention. During this session, attendees will learn how to accurately assess their personal fall risk and identify common environmental or physical factors that contribute to instability. Dr. Molly Keeffe Antenucci from Fyzical Therapy North Cary will lead the instruction, offering evidence-based strategies to improve core balance and coordination. You will gain actionable techniques that can be integrated into your daily routine to enhance physical stability and overall safety. This event is ideal for seniors or anyone concerned about balance and long-term physical health. The atmosphere is professional, supportive, and focused on building functional strength. Whether you want to maintain your independence or simply learn how to move with greater security, this workshop offers the expertise you need. Register today to take control of your health and stay steady on your feet.

The Fall Equinox Yoga Event is an outdoor wellness gathering designed to help participants navigate seasonal transitions through movement and reflection. This ninety minute session marks the shift from summer to autumn by aligning physical practice with the changing environment around us. The experience begins with an all levels flow that gradually transitions into restorative and yin inspired poses to encourage relaxation. Throughout the practice, guided journaling sessions will help attendees explore themes of adaptability and resilience. We conclude with a prolonged restorative Savasana followed by a social hour featuring tea and community conversation. This event is perfect for anyone seeking a mindful way to welcome the new season. The atmosphere is grounded, welcoming, and intentionally slow paced. Participants should arrive prepared for an outdoor setting and a reflective evening focused on personal growth and community connection. Whether you are looking to deepen your yoga practice or simply want a quiet space to process change, this event provides the tools to find your footing. Please register in advance to reserve your space for this evening of balance and mindful transition.