Never miss an Event or Deal!
Get weekly events and deals: Top 10 events, best 5 deals, and 1 hidden gem spotlight. Join 20,000 local parents.
Mindful Museum: Summer Meditative Moments with Art
Mindful Museum is a guided wellness program that connects art observation with mindfulness practices. This seasonal event invites participants to explore themes found within our permanent collection to encourage deeper self reflection and mental clarity during the busy summer months.
Each session begins with a focused look at a selected piece of art. Facilitators will lead attendees through a structured observation process designed to sharpen awareness and aesthetic appreciation. Following this exploration, you will participate in a guided meditation session tailored to the mood and narrative of the featured artwork. These activities help foster a sense of calm and provide practical tools for integrating mindfulness into your daily life.
This event is open to everyone regardless of prior experience with meditation or art history. Whether you are seeking a quiet break from your routine or a unique way to engage with our gallery, you will find a supportive and tranquil atmosphere here. We encourage you to join us to reconnect with yourself and your surroundings. Please reserve your spot online to ensure your place in this restorative experience.
Discover More Events
Featured Events
The best upcoming events you won’t want to miss
More Arts
Visual and performing arts events across Raleigh, Durham, and Chapel Hill.
Pottery Wheel: Wheel I Like It?
Free Ukulele Lessons for Adults
Make It Move! Playful Kinetic Assemblage
More Museum Programs & Exhibits
Exhibits, special programs, and featured events at museums in Raleigh, Durham, and Chapel Hill.
Monthly Reflections Tour For People with Dementia and Their Partners
Audio Description Tour of Knowing the West
Gallery Guide Tour: Out of the Box Art -- Unusual Materials
More Wellness Events
Wellness events, yoga, meditation, health fairs, and self-care activities.
Free Sunrise Yoga Series
If I Can't Live at Home, Where do I go?
Blue Ridge Road Art and Infrastructure Ribbon-Cutting Celebration
Submit or promote your event in Raleigh, Durham, Chapel Hill & the Triangle
Submit EventFree • No account required • Instant listing • Open to All