Caring for Your Skin as We Age

Safe Homes, Strong Families Resource Day is a free community event presented by PR Home Care for older adults, family caregivers, and families who want to plan ahead and connect with trusted local resources before a crisis occurs. Meet local professionals and learn about fall prevention, aging in place and home safety, dementia and caregiver support, planning, medication safety, home organization, and other resources that can support safer, more independent living. Aging in Place North Carolina will provide a featured presentation, “How to Safely and Comfortably Age in the Home You Love.” The event will also include community resources, giveaways, and complimentary light refreshments while supplies last. Free and open to the public. Walk-ins are welcome.

Are you looking to sharpen your digital skills in a supportive and friendly environment? Durham Parks and Recreation invites you to participate in our Computer Refresher course specifically designed for adults ages 50 and older. This engaging program is hosted at the W.D. Recreation Center, providing a perfect space for mature learners to gain confidence with modern technology tools and everyday online tasks. The course curriculum is tailored to meet the needs of participants through a series of structured sessions held on Tuesday mornings from September through October. Whether you want to better navigate the internet, improve your communication skills, or master essential software applications, our instructors are here to guide you every step of the way. This is a fantastic opportunity to connect with peers while expanding your knowledge in a relaxed setting. Please note that while this program is entirely free to attend, space is strictly limited. Registration is required to secure your spot in the class. Do not miss this chance to empower your digital life. Visit our website today to sign up and start your learning journey with us.

The Senior Resources Fair 2026 is a community event connecting adults aged 55 and older with essential programs and local service providers. The purpose of this fair is to help attendees navigate resources that support long term health, financial wellness, and a high quality of life. Participants will have the opportunity to engage with healthcare professionals, wellness specialists, and local experts in one accessible location. Attendees can expect an interactive environment featuring informational booths and live demonstrations focused on healthy aging. Representatives from home care agencies, fitness programs, and retirement planning firms will be available to answer specific questions. You will also find specialists providing insights on active living, nutrition, and preventative healthcare strategies designed for your unique needs. This event is specifically tailored for seniors, caregivers, and family members seeking reliable community support. The atmosphere is professional, welcoming, and organized to ensure you find the exact information you require without any unnecessary delays. We encourage all interested residents to join us to learn about available local tools. Please plan to arrive early to meet with all exhibitors and make the most of your visit.

Stay Upright is a specialized workshop designed to help participants understand and reduce their risk of falling. Falls are not an inevitable part of aging, and this session provides the knowledge and tools necessary to maintain mobility and confidence at any stage of life. The focus is on proactive health management and practical injury prevention. During this session, attendees will learn how to accurately assess their personal fall risk and identify common environmental or physical factors that contribute to instability. Dr. Molly Keeffe Antenucci from Fyzical Therapy North Cary will lead the instruction, offering evidence-based strategies to improve core balance and coordination. You will gain actionable techniques that can be integrated into your daily routine to enhance physical stability and overall safety. This event is ideal for seniors or anyone concerned about balance and long-term physical health. The atmosphere is professional, supportive, and focused on building functional strength. Whether you want to maintain your independence or simply learn how to move with greater security, this workshop offers the expertise you need. Register today to take control of your health and stay steady on your feet.

North Hills Kids returns for a vibrant autumn season in 2026, offering a series of engaging, themed activities designed specifically for toddlers and babies. Held every Tuesday morning from September 22 through October 27, these sessions run from 9:30 a.m. to 11:00 a.m. at The Commons in Raleigh. Each event is carefully curated to provide an interactive and stimulating environment for young children, making it the perfect outing for local families looking to enjoy the crisp fall air while participating in creative, play-based learning experiences. Because these events are highly popular, we encourage families to arrive early, as some activities feature limited supplies provided on a first-come, first-served basis. Whether your little ones enjoy crafts, music, or sensory play, there is something special awaiting them at North Hills. This is an excellent opportunity to connect with other parents in the community while providing your children with enriching experiences. For more information on the full schedule and specific weekly themes, please visit the official North Hills website to plan your next visit today.

Experience the wonder of science and nature at the Museum of Life and Science in Durham. This expansive eighty-four-acre campus offers an immersive environment where curiosity takes center stage. Visitors can explore a diverse array of interactive exhibits ranging from aerospace and physics to zoology and meteorology. Highlights include the enchanting Butterfly House, the engaging Farmyard with its friendly goats and alpacas, and natural habitats for rescued black bears and red wolves. On designated Durham Community Days, the museum is pleased to offer free admission to all Durham County residents. This is an exceptional opportunity for families to enjoy world-class educational programming and outdoor play at no cost. Whether you are climbing, digging, or discovering new scientific concepts, there is something for everyone to enjoy. Please remember to bring valid proof of residency for each adult in your party. We invite you to plan your visit today and join us for a day of discovery. Visit our website to view the full schedule of community days and start planning your next family adventure.

Toddler Tuesday is a recurring enrichment program designed to support early childhood development through play and social interaction. This event provides a structured environment where children explore new concepts and build foundational skills alongside their peers. Each session features a variety of guided activities tailored to young learners. Attendees participate in immersive story times that encourage early literacy and creative arts and crafts projects that foster fine motor skill development. Our facilitators lead interactive adventures designed to spark curiosity and keep participants engaged throughout the morning. These activities are carefully selected to balance physical movement with cognitive stimulation. This program is specifically for children aged six and under accompanied by an adult guardian. The atmosphere is welcoming and intentionally paced to suit the needs of active toddlers. We invite families to join our community to experience a morning focused on growth and discovery. Please mark your calendars and prepare to join us for an engaging session of learning and play. We look forward to welcoming you and your little ones to our next scheduled event.

The Senior Resources Fair 2026 is a community event connecting adults aged 55 and older with essential programs and local service providers. The purpose of this fair is to help attendees navigate resources that support long term health, financial wellness, and a high quality of life. Participants will have the opportunity to engage with healthcare professionals, wellness specialists, and local experts in one accessible location. Attendees can expect an interactive environment featuring informational booths and live demonstrations focused on healthy aging. Representatives from home care agencies, fitness programs, and retirement planning firms will be available to answer specific questions. You will also find specialists providing insights on active living, nutrition, and preventative healthcare strategies designed for your unique needs. This event is specifically tailored for seniors, caregivers, and family members seeking reliable community support. The atmosphere is professional, welcoming, and organized to ensure you find the exact information you require without any unnecessary delays. We encourage all interested residents to join us to learn about available local tools. Please plan to arrive early to meet with all exhibitors and make the most of your visit.

Stay Upright is a specialized workshop designed to help participants understand and reduce their risk of falling. Falls are not an inevitable part of aging, and this session provides the knowledge and tools necessary to maintain mobility and confidence at any stage of life. The focus is on proactive health management and practical injury prevention. During this session, attendees will learn how to accurately assess their personal fall risk and identify common environmental or physical factors that contribute to instability. Dr. Molly Keeffe Antenucci from Fyzical Therapy North Cary will lead the instruction, offering evidence-based strategies to improve core balance and coordination. You will gain actionable techniques that can be integrated into your daily routine to enhance physical stability and overall safety. This event is ideal for seniors or anyone concerned about balance and long-term physical health. The atmosphere is professional, supportive, and focused on building functional strength. Whether you want to maintain your independence or simply learn how to move with greater security, this workshop offers the expertise you need. Register today to take control of your health and stay steady on your feet.

The Fall Equinox Yoga Event is an outdoor wellness gathering designed to help participants navigate seasonal transitions through movement and reflection. This ninety minute session marks the shift from summer to autumn by aligning physical practice with the changing environment around us. The experience begins with an all levels flow that gradually transitions into restorative and yin inspired poses to encourage relaxation. Throughout the practice, guided journaling sessions will help attendees explore themes of adaptability and resilience. We conclude with a prolonged restorative Savasana followed by a social hour featuring tea and community conversation. This event is perfect for anyone seeking a mindful way to welcome the new season. The atmosphere is grounded, welcoming, and intentionally slow paced. Participants should arrive prepared for an outdoor setting and a reflective evening focused on personal growth and community connection. Whether you are looking to deepen your yoga practice or simply want a quiet space to process change, this event provides the tools to find your footing. Please register in advance to reserve your space for this evening of balance and mindful transition.