An Evening of Mediumship with Anthony Mrocka

Safe Homes, Strong Families Resource Day is a free community event presented by PR Home Care for older adults, family caregivers, and families who want to plan ahead and connect with trusted local resources before a crisis occurs. Meet local professionals and learn about fall prevention, aging in place and home safety, dementia and caregiver support, planning, medication safety, home organization, and other resources that can support safer, more independent living. Aging in Place North Carolina will provide a featured presentation, “How to Safely and Comfortably Age in the Home You Love.” The event will also include community resources, giveaways, and complimentary light refreshments while supplies last. Free and open to the public. Walk-ins are welcome.

The Fall Wake Forest HerbFest is an outdoor seasonal community event held in downtown Wake Forest. It celebrates gardening and local culture by bringing together experts and enthusiasts for a weekend of education and entertainment. Attendees can explore a wide variety of local vendors offering seasonal plants and garden goods. The event schedule features live music performances that provide a backdrop for the day. Participants may also engage in garden demonstrations and mini classes designed to teach practical horticultural skills. These sessions are structured to provide actionable advice for both novice and experienced gardeners looking to improve their outdoor spaces. This festival is intended for anyone with an interest in gardening, local crafts, or community engagement. The atmosphere is designed to be welcoming and informative, making it an ideal destination for individuals and families seeking to enjoy the autumn season. We encourage everyone to visit the downtown area to discover new plants, learn from knowledgeable instructors, and support local vendors. Join us this weekend to gain gardening inspiration and participate in this seasonal tradition.

This workshop provides an accessible exploration of Sun Salutations. Participants will learn the history and purpose of the sequence while practicing diverse adaptations tailored to individual physical needs and limitations. The session focuses on finding movement patterns that support your unique body rather than pursuing high-intensity endurance. You will explore various modifications for the classic sequence to discover what feels sustainable and beneficial for your current practice. This includes adjustments for age, injury, or physical disability. The environment is designed to be supportive and inclusive for all students regardless of previous experience level. We prioritize exploration over completing any specific number of repetitions. This is an excellent opportunity for those new to yoga or long-time practitioners looking to refine their approach to match their changing relationship with movement. You will leave with a personalized understanding of how to safely integrate these movements into your routine. No prior experience is required to participate in this guided session. Join us to learn how to make this foundational sequence work effectively for you in a calm and welcoming space.

The Senior Resources Fair 2026 is a community event connecting adults aged 55 and older with essential programs and local service providers. The purpose of this fair is to help attendees navigate resources that support long term health, financial wellness, and a high quality of life. Participants will have the opportunity to engage with healthcare professionals, wellness specialists, and local experts in one accessible location. Attendees can expect an interactive environment featuring informational booths and live demonstrations focused on healthy aging. Representatives from home care agencies, fitness programs, and retirement planning firms will be available to answer specific questions. You will also find specialists providing insights on active living, nutrition, and preventative healthcare strategies designed for your unique needs. This event is specifically tailored for seniors, caregivers, and family members seeking reliable community support. The atmosphere is professional, welcoming, and organized to ensure you find the exact information you require without any unnecessary delays. We encourage all interested residents to join us to learn about available local tools. Please plan to arrive early to meet with all exhibitors and make the most of your visit.