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Yoga & pilates

Yoga and pilates programs in Raleigh, Durham, and Chapel Hill teaching kids balance, flexibility, and mindfulness in a fun way.

Just A Piece Of Life

5.0

(14 reviews)

4133 Plum Branch Drive, Cary, North Carolina, 27519

Just a Piece of Life is a fun and engaging yoga and mindfulness program designed for children aged 2.5 to 12 years. Through creative classes, we teach children to center their minds, practice kindness, and develop emotional awareness. We help kids navigate challenges like bullying, loneliness, and self-doubt, empowering them to grow into compassionate individuals.

👶 Age: 2-13

🚘 Distance: 362.1 miles away

Bright Tree Yoga

4.7

(13 reviews)

12804 Strickland Rd., Raleigh, NC, 27613

Get your child outdoors and engaged in yoga with our non-competitive, nature-inspired programs. Designed for kids in grades K-5, our classes emphasize mindfulness, balance, and breathwork while encouraging social interaction. Parents are welcome to watch or participate, or take some time for themselves while their child enjoys a fun and calming session.

👶 Age: 5-11

🚘 Distance: 364.5 miles away

YogaBlyss at the Yoga Garden

5.0

(4 reviews)

7409 Cobble Glenn Ct., Wake Forest, NC, 27587

Our Yoga for Kids program promotes strength, flexibility, and mental focus through engaging postures and sequences. It helps children build self-confidence and self-control, skills they can apply in daily life. We also offer private yoga sessions tailored to the needs of prenatal mothers, kids, seniors, and those with special needs.

🚘 Distance: 366.1 miles away