The Peace Between: A Mid-Holiday Sound Bath with Reiki

The Peace Between is a restorative wellness event designed to help you find calm during the busy holiday season. This session provides a dedicated space to pause, reduce stress, and prioritize mental clarity amidst the pressure of end of year commitments.

Participants will experience a guided sound bath led by Emily Barnhill paired with supportive Reiki energy work from practitioner Julz Michele. The combination of ambient sound vibrations and gentle energy healing helps release physical tension and promotes deep relaxation. You will be encouraged to lie down and receive these therapeutic modalities in a quiet, controlled environment that encourages slowing down and mindful breathing.

This gathering is ideal for anyone feeling overwhelmed by holiday demands or those simply seeking a moment of personal reconnection. The atmosphere is inclusive and welcoming to all experience levels, requiring no prior preparation. Whether you feel energized or exhausted, this session offers a grounding experience to help you navigate the remainder of the season with renewed perspective. Join us to step away from the hustle and invest in your own well-being through intentional rest and support.