The Harmonic Breath Experience: A Heroes Journey

Bridge Fellowship Church is hosting a FREE Vacation Bible School for kids this summer in Southeast Raleigh! Dates: June 22–26, 2026 Times: 6:00–8:00 PM each evening Location: 3060 Hammond Business Place, Suite 121, Raleigh, NC 27610 Cost: Completely FREE and open to all families in the community Ages: Kindergarten through 6th Grade Five nights of Bible stories, worship, crafts, games, and fun built around one big idea — God is bigger than your kids can imagine, and He sees and loves every one of them. Register free (takes 2 minutes): https://bridgefellowshipraleigh.churchcenter.com/calendar/event/223010145 Questions? Call 919-679-1222 or visit bridgefellowshipchurch.com

Start your morning with renewed energy by joining our Free Sunrise Yoga Series, brought to you by Feel Better Yoga. We are delighted to host a variety of complimentary fitness sessions across the Chapel Hill and Carrboro communities. These events are designed to help you strengthen your body and calm your mind in an inviting, outdoor environment. Whether you are a beginner or a seasoned practitioner, our sessions offer the perfect opportunity to improve your physical well-being alongside fellow wellness enthusiasts. Participants can look forward to a blend of pilates and vinyasa flows held at University Place and the vibrant grounds of the Carrboro farmers market. Each session is led by experienced local professionals dedicated to guiding you through a rejuvenating experience. Please remember to bring your own yoga mat and plenty of water to stay hydrated throughout the practice. Space is limited for these popular sessions, so we encourage you to secure your spot today. Visit the registration links provided on our website to sign up for your preferred dates and locations. We look forward to seeing you there.

This event provides an informative introduction to the Osher Lifelong Learning Institute at NC State. You will learn about academic programs and social opportunities specifically designed for adults aged fifty and older who are interested in continuous learning and community engagement. During the session, representatives from the university will detail their course offerings and extracurricular activities. You will gain insight into how these programs facilitate personal growth and exploration of new topics. The presentation includes a comprehensive overview of how to join, current course structures, and the benefits of becoming part of this active community of lifelong learners. This session is ideal for seniors who want to remain intellectually active and connect with peers in an academic environment. Whether you are seeking to master a new skill or simply looking for an engaging community, this presentation offers a clear pathway to get involved. We invite you to attend to ask questions and discover how OLLI can enrich your retirement years. Please join us at the center to learn how you can start your next chapter of discovery and education with NC State.

Get ready to move your body and have a fantastic time at our upcoming Free Soul Line Dance class. Hosted by Calientebabe Dance and Fitness, this high energy session invites participants of all fitness levels and backgrounds to experience the joy of dancing together. Join us on Wednesday, June 3, 2026, at 6:30 p.m. at the vibrant Fenton Square in Cary, North Carolina, for an evening of rhythm and community connection. Our professional instructors will guide you through step sequences set to the best tracks of R&B, Soul, and Southern Soul music. This class is designed to be inclusive, so no prior dance experience is necessary to participate. Whether you are looking to improve your physical fitness or simply want to learn some new moves in a welcoming environment, this event is perfect for you. Families are warmly invited to attend this public gathering. We encourage you to bring your enthusiasm and join us for this unique outdoor fitness opportunity. For any specific inquiries, please reach out to Rhonda via email. We look forward to seeing you there for a night of dance and fun.