Sunday Unwind Sound Bath

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Sunday Unwind Sound Bath

Date and Time
August 30, 2026, Sun., 5:30-6:45pm
Venue
Current Wellness
Location
Downtown Raleigh
Address
219 S East St., Raleigh, NC 27601 (374.5 mi)
Price
$35
Description

The Sunday Unwind Sound Bath is a restorative session designed to help you release weekly stress and prepare for the days ahead. This guided experience uses intentional sound vibrations to promote deep relaxation and overall mental clarity.

Participants will lie down and relax while listening to crystal singing bowls and other healing instruments. The session is led by Emily Barnhill, a certified sound healing practitioner and music therapist. She utilizes her musical expertise to create a structured environment focused on easing physical tension and supporting emotional well-being. The soundscapes are carefully curated to encourage mindfulness and provide a meditative space away from daily noise.

This event is ideal for anyone seeking to recharge, reduce anxiety, or cultivate balance. Whether you are new to sound healing or a regular practitioner, this space welcomes everyone looking for an hour of peaceful stillness. Join us this Sunday to reset your nervous system and return to your week feeling grounded and refreshed. We invite you to bring your presence and settle in for this immersive hour of rest and renewal.

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