⚠️ This event has ended.
Find more upcoming events in the Triangle area.
Summer Stillness Sound Bath

Never miss an Event or Deal!

Get weekly events and deals: Top 10 events, best 5 deals, and 1 hidden gem spotlight. Join 20,000 local parents.

βœ“ Free βœ“ 1 email per week βœ“ Unsubscribe anytime

Summer Stillness Sound Bath

Date and Time
July 17, 2026, Fri., 6-7:15pm
Venue
Current Wellness
Location
Downtown Raleigh
Address
219 S. East St., Raleigh, NC 27601 (234.3 mi)
Price
$35 ($28 for Yoga or 4-Class Members, free for Unlimited Members)
Description

The Summer Stillness Sound Bath is a restorative session designed to help participants slow down and release physical and mental tension. Guided by Emily Barnhill, this event uses therapeutic sound frequencies to foster deep relaxation and internal harmony.

Emily Barnhill is a certified sound healing practitioner and music therapist with a decade of instructional experience. During this session, you will immerse yourself in a curated soundscape featuring various instruments. This practice aims to reduce stress, lower inflammation, and provide relief from physical or emotional discomfort. By guiding participants inward, the session creates a space for clearing the mind and resetting the nervous system during the busy summer season.

This event is ideal for anyone seeking a break from daily pressures and a chance to recharge in a peaceful environment. The atmosphere is quiet, welcoming, and focused on personal restoration. Please arrive prepared to lie down and rest for the duration of the experience. We invite you to join us this July to reconnect with yourself and prioritize your well-being through the power of intentional sound.

Discover More Events

The best upcoming events you won’t want to miss

Bob Dylan in Concert

Bob Dylan in Concert

at Red Hat Amphitheater, Downtown Raleigh
Bob Dylan will perform a live concert featuring special guests Lucinda Williams and Jimmie Vaughn and The Tilt-A-Whirl Band. This event brings together three iconic musical acts for an evening of legendary songwriting and blues inspired rock performances. Attendees can expect a comprehensive showcase of Dylan's classic catalog alongside fresh arrangements. Lucinda Williams brings her signature alternative country style to the stage while Jimmie Vaughn and his band provide a high energy performance rooted in classic blues traditions. This collaboration offers a unique opportunity to witness influential artists performing together in one venue. The show is designed for fans of folk, rock, and blues music who appreciate deep lyrical content and skilled musicianship. The atmosphere will be centered on the music and the history of these performers. Tickets are available for purchase now and early booking is encouraged to secure your place. Join us for a memorable night of American music history that highlights the enduring impact of these celebrated performers. Secure your seats today to experience this rare musical lineup live.
234.7 mi β€’ $56 - $902.20
Deep Purple Live at Red Hat Amphitheater
-

Deep Purple Live at Red Hat Amphitheater

at Red Hat Amphitheater, Downtown Raleigh
Legendary rock band Deep Purple will perform live at the Red Hat Amphitheater in downtown Raleigh. This concert offers fans an opportunity to experience iconic rock music in a premier open-air venue designed for live entertainment. Attendees can expect a full concert experience featuring classic hits and instrumental precision. The set will highlight the band signature sound, including soaring vocal performances, powerful percussion, and the famous interplay between organ and electric guitar. The production focuses on delivering a high-energy, authentic rock show rather than a standard stage performance. This event is ideal for classic rock enthusiasts and music lovers who appreciate seasoned musicianship. The Red Hat Amphitheater provides excellent sightlines and a convenient location within walking distance of downtown dining and transit options. Parking is available nearby to ensure easy access for all concertgoers. Secure your tickets now to witness one of the most influential bands in rock history. Join us for a memorable night of music under the open sky in the heart of Raleigh.
234.7 mi β€’ $92+
Lakeside Retreats Family Fest
-

Lakeside Retreats Family Fest

4521 Mial Plantation Rd
FREE Family Fest in Raleigh β€” Saturday, September 12! Looking for a full day of family fun, creativity, connection, and outdoor adventure? Join us for the 3rd Annual Family Fest at Lakeside Retreats! Optional overnight Camping πŸ“… Saturday, September 12, 2026 ⏰ 8:00 AM–9:00 PM πŸ“ 4521 Mial Plantation Road, Raleigh, NC 27610 🎟️ FREE admission Enjoy a day filled with: πŸ”₯ Fire show 🎨 Art activities πŸ₯‹ Martial arts class 🫧 Bubbles 🧘 Yoga and sound bath 🌲 Forest bathing πŸ•οΈ S’mores and optional overnight camping 🍴 Food trucks and vendors πŸ’› Sensory yurt 🎀 Guest speakers πŸ† Tug of war …and so much more!
235 mi β€’ Free

More Wellness Events

Wellness events, yoga, meditation, health fairs, and self-care activities.

Mindful Story Time
-

Mindful Story Time

at North Carolina Museum of Art, West Raleigh
Mindful Story Time is an interactive program that merges literature, movement, and visual art to foster early childhood development. This session provides a creative space for young children and their caregivers to engage with original works of art through guided storytelling and active participation. Led by Erin Hanehan, the program focuses on building connections between books and physical expression. Participants will enjoy a blend of structured listening, imaginative movement, and artistic exploration. These curated activities help children process stories while developing motor skills and emotional awareness in an encouraging environment. This event is specifically designed for children aged eighteen months to four years accompanied by an adult. The atmosphere is welcoming, energetic, and purposefully paced to support the attention spans and developmental needs of toddlers. Whether you are seeking a unique bonding experience or a way to introduce art and literacy in a playful setting, this program offers significant benefits. Join us for this enriching experience to help your child cultivate creativity, focus, and self-expression. Please plan to arrive a few minutes early to settle in before the session begins.
233.3 mi β€’ Free
Free Acro Yoga at Pullen Park
-

Free Acro Yoga at Pullen Park

at Pullen Park, Raleigh,
Join our vibrant community every Wednesday evening for an engaging session of Acro Yoga at the beautiful Pullen Park in Raleigh. This dynamic practice expertly blends the mindfulness of yoga with the excitement of acrobatics, providing a unique workout experience that fosters strength, balance, and connection. Our sessions are specifically designed to welcome participants of all skill levels, ensuring that beginners feel supported while seasoned practitioners find new challenges to explore. We invite you to bring a yoga mat or towel and a water bottle to stay hydrated throughout the session. These gatherings are completely free and offer a fantastic opportunity to meet fellow enthusiasts in a supportive, outdoor setting. Please remember to check the official Facebook group page before your visit to receive the latest updates on scheduling and potential weather-related location changes. Whether you are looking to refine your technique or simply want to try something new, we look forward to welcoming you to the mat. Come be part of this energetic midweek activity and elevate your fitness routine with us at Pullen Park.
234.5 mi β€’ FREE
Sunrise Yoga Class
-

Sunrise Yoga Class

at Fred Fletcher Park, Midtown Raleigh
This sunrise yoga class offers a guided session designed to help participants welcome the morning and celebrate the solstice season. The event has been rescheduled from the original date of June 19, 2026, to ensure an optimal experience for all attendees. This session provides a dedicated space to center yourself through mindful movement as the sun rises. Participants will engage in a structured yoga flow tailored to improve flexibility, strength, and mental clarity. The session includes breathing exercises, foundational poses, and final relaxation techniques to prepare your body and mind for the day ahead. Experienced instructors will lead the practice, offering modifications to accommodate various skill levels and physical needs throughout the routine. This class is open to anyone seeking a refreshing start to their morning, whether you are a regular practitioner or new to yoga. The atmosphere is calm and focused, providing a supportive environment for personal growth and physical well-being. We invite you to join our community to experience the benefits of early morning movement. Please register in advance to secure your spot and arrive ten minutes early to settle in.
233.5 mi β€’ Sliding Scale $10-$20
Show More Wellness Events

Submit or promote your event in Raleigh, Durham, Chapel Hill & the Triangle

Submit Event

Free β€’ No account required β€’ Instant listing β€’ Open to All