Movewell at the Market: Yoga Flow and Chill

Movewell at the Market is a weekly donation based yoga series hosted at Weaver Street Market. This community initiative aims to provide accessible movement opportunities while fostering local connections in a relaxed outdoor setting. Erica leads these sessions to help participants build strength and improve flexibility through guided practice.

Participants can expect an open level yoga flow that accommodates both beginners and experienced practitioners. The sequence focuses on rhythmic movement and intentional breathing to help you decompress from the week. These sessions take place in an open space at the market, allowing you to enjoy the fresh air as you move through each pose. You do not need specialized equipment to join, though bringing a personal mat is recommended for your comfort.

This event is designed for anyone looking to integrate wellness into their weekend routine. The atmosphere is informal, welcoming, and focused on collective well being. Whether you are a seasoned yogi or simply curious about starting a new practice, you are encouraged to join the group. Please arrive a few minutes early to set up your space. We look forward to seeing you there for a morning of movement.