Mini-Retreat for Veterans: Restore, Reconnect, Renew

Never miss an Event or Deal!

Get weekly events and deals: Top 10 events, best 5 deals, and 1 hidden gem spotlight. Join 20,000 local parents.

✓ Free ✓ 1 email per week ✓ Unsubscribe anytime

Mini-Retreat for Veterans: Restore, Reconnect, Renew

website
directions
contact
Date and Time
May 30, 2026, 10am to 1pm
Organizer
Conduit for Change, LLC
Venue
Mini Acres Farm
Location
South Raleigh
Address
3328 Mid Pines Rd, Raleigh, NC 27606 (372.3 mi)
Price
$120.29
Description

This three hour mini-retreat provides a peaceful environment for active military and veterans to decompress and reconnect. Located just minutes from downtown Raleigh at Mini-Acres Farm, the session offers a necessary space to step away from daily stressors and reset your nervous system.

The retreat features guided activities that blend rhythm, mindfulness, and integrative coaching. Participants will engage in creative exercises, gentle movement, and time spent in nature. Depending on the season, you may also enjoy blueberry picking or time with farm animals. The event is led by Air Force veteran Greg Whitt and integrative health coach Annelies Gentile, both of whom provide expert guidance in a supportive setting.

This experience is designed for any service member seeking community, grounding, and personal reflection. The atmosphere is welcoming, low-pressure, and focused on shared understanding. If you are looking for a structured way to recharge with fellow veterans in a beautiful country setting, this retreat is an ideal opportunity. We encourage you to join us for this restorative afternoon and invest in your personal well-being.

Discover Similar Events

More Arts

Visual and performing arts events across Raleigh, Durham, and Chapel Hill.

In the Moment: Cultural Activities for the Memory Community
-

In the Moment: Cultural Activities for the Memory Community

at North Carolina Museum of Art; West Building, Lobby, West Raleigh
In the Moment is an interactive pilot program that provides engaging cultural experiences for individuals living with memory changes and their care partners. This initiative connects participants through the exploration of art, history, and science in a supportive setting. Each session offers hands-on, sensory-rich activities designed to spark curiosity and meaningful discussion. Participants will explore themes related to the natural world and North Carolina culture while utilizing resources from state institutions. The program draws on expertise from the North Carolina Museum of Art, the North Carolina Museum of Natural Sciences, the North Carolina Museum of History, and the North Carolina Zoo and Botanical Gardens to ensure diverse and high-quality programming. This recurring program is tailored specifically for those navigating memory changes and those who support them. The atmosphere is welcoming, social, and intentionally paced to foster connection and expression. Whether you are looking to discover new interests or enjoy a shared experience, this program provides a unique opportunity to engage with your community. We invite you to join us for these sessions to discover how culture and connection can enrich daily life. Please register to participate in this upcoming series.
370.3 mi Free with registration
Knifemaking Intro: One Day Class
-

Knifemaking Intro: One Day Class

at ShopSpace, Midtown Raleigh
This one day workshop provides a comprehensive introduction to knife making through the stock removal method. Participants will learn to transform a piece of high carbon steel into a finished knife under the guidance of qualified ShopSpace instructors. The curriculum covers the entire production process from initial design layout to final finishing. Students will cut their blade shape, grind bevels, select and attach handle wood, and perform heat treatment. By the end of the session, each attendee will complete and take home their own custom knife. Please note that this is a fast paced course designed to keep all students on track within the allotted timeframe. This class is open to anyone who has already completed either the Fabrication Intro or Forging Intro courses. We recommend arriving with a simple knife design in mind to maximize your shop time, though design resources will be available on site. Register today to gain hands on experience with professional tools and master the fundamental techniques of bladesmithing in a collaborative and highly focused environment.
373.2 mi $220. Open to ages 18 and up.
Pottery Painting Workshop
-

Pottery Painting Workshop

at Purr Cup Cafe, South Raleigh
This pottery painting workshop is a self-guided creative session where participants paint their own ceramic pieces. The event offers a relaxed environment to explore artistic expression while working with various ceramic items like animals and trinket dishes. Upon arrival, guests select a ceramic item and receive all necessary painting materials, including brushes and paints. A team remains available throughout the ninety minute session to provide artistic guidance and tips. As a special highlight, attendees are welcome to interact with the resident cats during the creative process. All materials needed for painting are included with the ticket purchase. This workshop is suitable for all ages and skill levels, making it ideal for individuals, friends, and families. Whether you are seeking a solo creative outlet or a unique group activity, the studio provides a cozy atmosphere for everyone. You will leave with a personalized, hand painted ceramic piece to take home. We invite you to join us for an afternoon of fun, creativity, and feline company. Please book your spot in advance to ensure availability for this engaging hands on experience.
374.7 mi $28.16
Show More Arts

More Nature & Outdoor Events

Outdoor experiences including park programs, guided hikes, environmental workshops, and seasonal activities in Raleigh, Durham, and Chapel Hill.

May StoryWalks of Wake County Parks
-

May StoryWalks of Wake County Parks

Experience the magic of literature and the beauty of the outdoors this May with the Wake County Parks StoryWalks initiative. This unique program combines physical activity with early literacy, allowing families to enjoy a children book page by page as they navigate scenic nature trails. It is an excellent way to encourage a love for reading while exploring the diverse landscapes of our local park system. Throughout the month, various parks will feature rotating story selections, offering fresh adventures for recurring visitors. Whether you are strolling through the walkways of Oak View or wandering the natural paths of Harris Lake, these curated experiences provide a refreshing escape for readers of all ages. We invite you and your family to visit these sites throughout May to engage with these wonderful tales in an immersive environment. Please check the official park schedules to plan your visit and ensure you have plenty of time to enjoy the trails until sunset. Grab your walking shoes and prepare for a delightful journey where every step leads to a new page of discovery. We look forward to seeing you out on the trail soon.
Free
Spring Open Nursery and Garden Days at Plant Delights Nursery and Juniper Level Botanic Garden
-

Spring Open Nursery and Garden Days at Plant Delights Nursery and Juniper Level Botanic Garden

9241 Sauls Rd, Raleigh, NC 919-772-4794
Experience the botanical wonder of Juniper Level Botanic Garden and Plant Delights Nursery during their exclusive seasonal open house events. Spanning twenty eight acres in Raleigh, North Carolina, this world renowned destination showcases over thirty thousand unique plant varieties, including rare perennials, exotic specimens, and unusual trees collected from global expeditions. Whether you are a dedicated horticulturalist or a passionate home gardener, you will find endless inspiration wandering through these meticulously maintained display gardens and research spaces. These open weekend events provide a rare opportunity for the public to explore the grounds without prior reservations. Discover new favorites for your own landscape while shopping for unique additions in the onsite sales greenhouses. The nursery is committed to educational excellence and botanical diversity, making this an essential destination for nature enthusiasts of all backgrounds. Join us for a weekend of discovery and community in a truly remarkable setting. Admission and parking are entirely free, and the event proceeds rain or shine. Visit our website today to plan your trip and browse our extensive online catalogue for your next planting project.
382.5 mi FREE
Stroller Strides and Picnic and Play with Fit4Mom
-

Stroller Strides and Picnic and Play with Fit4Mom

4321 Lassiter at North Hills Ave., Raleigh, NC 27609
Experience a refreshing way to prioritize your health and well-being with Fit4Mom. We invite you to join our Stroller Strides workout at North Hills Main District, designed specifically for mothers who want to combine physical activity with fresh air and meaningful community support. This class provides an opportunity to focus on yourself for one hour, helping you recharge and connect with other local parents in a welcoming environment. Following the morning workout, we will host a casual picnic and play session along with mini-stroller exercises. These gatherings are crafted to foster friendships and provide a supportive space for both you and your children. Whether you are looking for a challenging fitness routine or simply a chance to enjoy a coffee and conversation, our program is here to uplift you. We are currently offering a free week of classes for those interested in experiencing our community firsthand. There is no pressure and no long-term commitment required to participate. Please visit our official webpage to view the full schedule of upcoming free sessions and secure your spot today. We look forward to seeing you there.
370.8 mi Free with Registration
Show More Nature & Outdoor Events

More People-First Tourism

Inclusive and people-first tourism experiences in the Triangle.

Metal Stamping Bookmark Workshop and Book Swap

Metal Stamping Bookmark Workshop and Book Swap

at Adventures in Bloom, Apex
Join us for a creative evening featuring a hands-on metal stamping workshop and a curated book swap hosted by the Plott Hound Literary Circle. This collaborative event with the North Carolina Museum of History offers participants a unique space to craft personalized accessories while connecting with fellow local readers. You will learn the fundamentals of metal stamping under expert guidance, using professional tools and a vast selection of design stamps to create a custom bookmark or ornament. The session includes a guided tutorial on technique and design, ensuring you leave with a finished piece you can keep or gift. After the workshop, you can browse the book swap to discover your next great read. This event is perfect for literature lovers and makers of all skill levels who enjoy hands-on projects and community interaction. Guests are invited to bring their own beer, wine, or snacks to enjoy during the session. If attending with friends, please purchase tickets together and leave a note at checkout to ensure you are seated as a group. Secure your spot today to participate in this engaging blend of crafting and community.
369.6 mi $30, capped at 16 participants.
Mimosas, Brunch & Brush

Mimosas, Brunch & Brush

at ARISE Coworking Community, Rolesville
Mimosas, Brunch and Brush is an interactive art experience hosted by The Poetry Lounge. This event combines painting with brunch refreshments to offer a refreshing space for creative expression and personal connection. Participants receive all necessary painting materials for a guided art session suitable for both beginners and experienced artists. The experience includes mimosas and brunch-style food accompanied by music and an open mic platform. The event focuses on artistic exploration in a supportive group setting where attendees can express themselves through canvas work and shared conversation. This session is designed for anyone looking to unwind, network with like-minded individuals, or dedicate time to personal development through art. The atmosphere is intentional, welcoming, and centered on providing a relaxed environment for creative growth. Whether you are seeking a new artistic outlet or simply a social weekend morning, this event provides the tools and setting to recharge. To secure your spot or sign up for the open mic, visit the official website at www.SimoneLaRayPoetry.com and register in advance.
374.4 mi $49.87
Spring Fling Beer and Cider Tour
-

Spring Fling Beer and Cider Tour

at Lynnwood Brewing Concern, Midtown Raleigh
The Spring Fling Beer and Cider Tour is a guided tasting experience that explores Raleigh's craft beverage scene. Participants visit two local venues to sample high-quality beer and cider while learning about the city's unique history. This tour allows guests to purchase their own drinks at each stop, offering full control over their tasting preferences and spending. The tour features stops at Lynnwood Brewing Concern and East Bower Cider Co. Natalie Hampton, a guide with over ten years of expertise in North Carolina beverages, leads the group. Guests enjoy a short walk between these venues, which are located just one block apart. The itinerary includes local insights, behind-the-scenes knowledge, and trivia sessions to enhance the overall experience. This event is ideal for beer and cider enthusiasts who enjoy exploring local culture in a relaxed, social setting. Attendees should appreciate a casual atmosphere and outdoor patio spaces. The tour provides a great opportunity to connect with local makers and gain a deeper understanding of regional craft production. Book your spot today to enjoy an afternoon of discovery and expertly curated local flavors.
373.1 mi $28.96+. 21 yrs of age
Show More People-First Tourism

More Wellness Events

Wellness events, yoga, meditation, health fairs, and self-care activities.

In the Moment: Cultural Activities for the Memory Community
-

In the Moment: Cultural Activities for the Memory Community

at North Carolina Museum of Art; West Building, Lobby, West Raleigh
In the Moment is an interactive pilot program that provides engaging cultural experiences for individuals living with memory changes and their care partners. This initiative connects participants through the exploration of art, history, and science in a supportive setting. Each session offers hands-on, sensory-rich activities designed to spark curiosity and meaningful discussion. Participants will explore themes related to the natural world and North Carolina culture while utilizing resources from state institutions. The program draws on expertise from the North Carolina Museum of Art, the North Carolina Museum of Natural Sciences, the North Carolina Museum of History, and the North Carolina Zoo and Botanical Gardens to ensure diverse and high-quality programming. This recurring program is tailored specifically for those navigating memory changes and those who support them. The atmosphere is welcoming, social, and intentionally paced to foster connection and expression. Whether you are looking to discover new interests or enjoy a shared experience, this program provides a unique opportunity to engage with your community. We invite you to join us for these sessions to discover how culture and connection can enrich daily life. Please register to participate in this upcoming series.
370.3 mi Free with registration
Neighborhood Mulberry Stroll and Sip
-

Neighborhood Mulberry Stroll and Sip

at Current Wellness, Downtown Raleigh
The Neighborhood Mulberry Stroll and Sip is a community event focused on identifying, harvesting, and preparing seasonal mulberries. Participants will explore the local area to gather fresh fruit while learning sustainable foraging practices from our experts. This event is open to nature lovers and anyone interested in local food sources. Attendees will enjoy a guided walk of less than one mile, suitable for all fitness levels. We will provide collection containers for those who need them, though guests are welcome to bring their own baskets. Once back at the Current, Nathan will host a demonstration featuring mulberry mocktails and share practical advice on how to process, store, and utilize this abundant seasonal fruit. This outing is perfect for families, home cooks, and neighbors looking for an engaging outdoor activity. The atmosphere is relaxed, informative, and collaborative. Whether you want to fill a basket for later use or simply sample the harvest while you walk, this experience offers a unique connection to our local environment. Register now to secure your spot and join us for this productive afternoon of foraging and refreshments.
374.5 mi $20 per individual; $30 per pair
Beginners Cardio and Kickboxing
-

Beginners Cardio and Kickboxing

at Glen Eden Pilot Park, Midtown Raleigh
This forty-five minute class introduces basic cardio and kickboxing movements designed for those new to exercise or returning to a fitness routine. The session focuses on teaching safe technique through simple, repeatable motions that build confidence and improve physical stamina. Participants will engage in a structured workout that emphasizes proper form and controlled movement. Each session is carefully paced to ensure you remain comfortable while challenging your cardiovascular health. There is no complex choreography or advanced equipment required for this class. The training environment is designed to be accessible and straightforward for every skill level. This class is ideal for individuals seeking a supportive space to start their fitness journey. You will benefit from professional guidance in a group setting that encourages progress at your own pace. The atmosphere remains welcoming and focused on personal development rather than competition. Please bring a water bottle to stay hydrated throughout the workout. Wear comfortable athletic clothing and shoes suitable for movement. We invite you to join us to improve your fitness and gain confidence in a safe, productive environment. Register now to secure your spot and start moving today.
369.9 mi $10
Show More Wellness Events

Submit or promote your event in Raleigh, Durham, Chapel Hill & the Triangle

Submit Event

Free • No account required • Instant listing • Open to All