Father's Day Yoga and Soundbath - Strong Back, Soft Heart

Never miss an Event or Deal!

Get weekly events and deals: Top 10 events, best 5 deals, and 1 hidden gem spotlight. Join 20,000 local parents.

✓ Free ✓ 1 email per week ✓ Unsubscribe anytime

Father's Day Yoga and Soundbath - Strong Back, Soft Heart

Date and Time
June 20, 2026, 10am to Noon
Venue
JC Raulston Arboretum at North Carolina State University
Location
West Raleigh
Address
4415 Beryl Rd., Raleigh, NC 27606 (371.2 mi)
Price
$33.85
Description

This Father Day event offers a morning of restorative yoga and a soundbath designed to provide relaxation and stress relief. The session focuses on physical release and mental clarity for men in a peaceful arboretum setting.

Participants will engage in gentle yoga, focused breathwork, and guided meditation to strengthen the back and release physical tension. The session concludes with a restorative soundbath, utilizing sound vibrations to promote deep calm and stillness. Attendees also receive a special keepsake to commemorate the experience and may explore the surrounding arboretum grounds before or after the class.

This experience is tailored for fathers, grandfathers, mentors, and all men seeking a moment of respite from their daily responsibilities. The atmosphere is professional, quiet, and welcoming, providing a dedicated space to recharge and reconnect with personal well-being. We invite you to join us for this morning of intentional restoration and support. Whether you are a father, uncle, or mentor, this session offers a unique way to honor your hard work and dedication. Please reserve your spot to ensure participation in this community celebration.

Discover More Events

More Family Events

Family-friendly events, activities, and programs suitable for all ages.

Toddler Tuesday: Tangle of Tales Puppet Show
-

Toddler Tuesday: Tangle of Tales Puppet Show

at DCP Academy Pavilion, Cary
Toddler Tuesday presents Tangle of Tales, an imaginative puppet performance hosted by Grey Seal Puppets. This forty-five minute show features a collection of three classic folk tales from around the world brought to life through engaging puppetry techniques. The event is designed to introduce children to storytelling while providing an entertaining experience for all ages. The performance includes German, Scandinavian, and English folktales featuring The Frog Prince, The Three Billy Goats Gruff, and The Three Little Pigs. Performers utilize various hand and rod puppets to convey these stories. The program begins with a ballet performance by the whimsical Wobblies and a dancing ant set to music from The Comedians Suite by Kabalevsky. Each segment uses a unique artistic style to keep the audience visually engaged. This show is ideal for families seeking an interactive and educational morning activity. The atmosphere is joyful and welcoming, making it a perfect fit for young children and their caregivers. Please join us for this creative performance and experience these timeless stories in a fresh and vibrant way.
369 mi Free. Please register. This program for ages 6 and under.
Outdoor Movie at Pullen Park: The SpongeBob Movie

Outdoor Movie at Pullen Park: The SpongeBob Movie

at Pullen Park, Raleigh,
Experience an unforgettable evening under the stars at the picturesque Pullen Park in Raleigh. We are thrilled to invite families, friends, and film enthusiasts of all ages to join us for a delightful outdoor movie screening of The SpongeBob Movie. This event is part of our popular monthly series, running every first Tuesday from June through October 2026, offering a perfect way to enjoy the beautiful North Carolina evenings with your community. Relax on the grass with your favorite blanket or lawn chair while enjoying a cinematic experience in a stunning natural setting. To enhance your evening, delicious popcorn and a variety of refreshments will be available for purchase at the Pullen Cafe. Admission to the screening is completely free and open to the public, making this an ideal outing for everyone. Please keep in mind that these screenings are weather permitting. We encourage attendees to check the official Raleigh Parks website for any updates regarding schedule changes or cancellations before heading out. Visit our website today to learn more and plan your next memorable night out at the park.
373.1 mi FREE
Official Hurricanes Watch Party

Official Hurricanes Watch Party

at Moore Square, Downtown Raleigh
The Downtown Raleigh Alliance and the City of Raleigh are hosting official watch parties for the Carolina Hurricanes as the team competes for the Stanley Cup. These public viewing events take place in Moore Square on Tuesday, June 2, and Thursday, June 4, to support our hometown hockey team. Doors open at 7 p.m. with pre-game activities starting at 7:30 p.m. followed by the game broadcast at 8 p.m. Attendees can enjoy the match on a large screen in a communal outdoor setting. Local vendors will be onsite to provide a variety of beer, wine, and food options for purchase throughout the evening. Additional downtown businesses are also participating in the festivities, offering various venues across the district to experience the game. Please note that the Live After 5 concert previously scheduled for June 4 has been rescheduled to July 16 to accommodate these events. This gathering is perfect for dedicated Hurricanes fans looking to share the excitement of the playoffs with the community. Come dressed in red to show your team spirit. Bring your energy and join fellow supporters as we cheer for the Canes in the heart of the city.
374.4 mi Free
Show More Family Events

More Holiday Events

General holiday season events and celebrations.

Pride Drag Bingo

Pride Drag Bingo

at KōMANA Brewing Company, Cary
Pride Drag Bingo is an energetic nightlife event hosted by Queerolina to celebrate Pride season with an evening of adult themed bingo games. This event provides a space for community members to gather for an interactive and spirited competition filled with prizes and entertainment. Attendees can expect a fast paced bingo experience hosted by drag performers Nebula and Buttons. The evening includes campy entertainment, sharp humor, and adult oriented prizes. Performers will keep the energy high with audience interaction and comedic routines throughout the night. Drink service will be available for all guests during the performance. This event is designed for adults aged twenty one and older who are looking for a fun and inclusive atmosphere. Whether you are attending with friends, partners, or chosen family, it serves as a central highlight for your pride schedule. The environment is social, lively, and designed to foster laughter and connection. Please ensure you have valid identification for entry and arrive early to secure your spot for an evening of entertainment and competition.
369.8 mi $13.42
Queer Professional Happy Hour at Bitter Social
-

Queer Professional Happy Hour at Bitter Social

at Bitter Social, Downtown Raleigh
The Queer Professional Happy Hour at Bitter Social is an inclusive networking event designed for LGBTQ+ professionals, creatives, and entrepreneurs. This gathering provides a dedicated space for community members to build meaningful personal and professional relationships in a relaxed, social setting. Participants can enjoy an evening focused on authentic connection rather than formal networking. You will have the opportunity to meet potential collaborators, clients, and peers within the local business community. Drinks and food will be available for purchase from Centro, featuring exclusive happy hour specials. Beyond the social benefits, the event supports a larger cause. Bitter Social will donate twenty percent of all drink sales directly to the LGBT Center of Raleigh. This is an ideal environment for those looking to expand their professional circle or simply enjoy a night out with like-minded individuals. The event is strictly for guests aged twenty-one and older, and there is no cover charge for entry. We look forward to seeing you upstairs at Bitter Social for an evening of community, conversation, and collective support.
374.1 mi Free
Juneteenth Celebration at The Pines
-

Juneteenth Celebration at The Pines

at Carolina Pines Park, South Raleigh
The Juneteenth Celebration at The Pines is a community event held at Carolina Pines in partnership with the Human Relations Commissions. This gathering commemorates Juneteenth by bringing neighbors together for an evening of entertainment and cultural appreciation. The event is open to the public and offers a welcoming space for community members to connect and celebrate. Attendees can expect a variety of entertainment including DJ sets and live performances from local musicians. The program features interactive activities such as line dancing and sing along sessions. Visitors will find food trucks on site along with various informational tables and photo opportunities. Families with children ages 5 to 12 can utilize the Kidz Zone, which provides supervised games, arts and crafts, and snacks. Please note that parents or guardians must sign children in and out of this area. This event is designed for people of all ages who value community engagement and local culture. The atmosphere is energetic and inclusive, making it an ideal outing for families and friends. We invite you to join us for this meaningful celebration of history and unity.
374.7 mi Free
Show More Holiday Events

More Wellness Events

Wellness events, yoga, meditation, health fairs, and self-care activities.

Free Sunrise Yoga Series
-

Free Sunrise Yoga Series

at University Place, Chapel Hill,
Start your morning with renewed energy by joining our Free Sunrise Yoga Series, brought to you by Feel Better Yoga. We are delighted to host a variety of complimentary fitness sessions across the Chapel Hill and Carrboro communities. These events are designed to help you strengthen your body and calm your mind in an inviting, outdoor environment. Whether you are a beginner or a seasoned practitioner, our sessions offer the perfect opportunity to improve your physical well-being alongside fellow wellness enthusiasts. Participants can look forward to a blend of pilates and vinyasa flows held at University Place and the vibrant grounds of the Carrboro farmers market. Each session is led by experienced local professionals dedicated to guiding you through a rejuvenating experience. Please remember to bring your own yoga mat and plenty of water to stay hydrated throughout the practice. Space is limited for these popular sessions, so we encourage you to secure your spot today. Visit the registration links provided on our website to sign up for your preferred dates and locations. We look forward to seeing you there.
352.8 mi FREE
Learn About OLLI
-

Learn About OLLI

at Morrisville Senior Center, Morrisville/RTP
This event provides an informative introduction to the Osher Lifelong Learning Institute at NC State. You will learn about academic programs and social opportunities specifically designed for adults aged fifty and older who are interested in continuous learning and community engagement. During the session, representatives from the university will detail their course offerings and extracurricular activities. You will gain insight into how these programs facilitate personal growth and exploration of new topics. The presentation includes a comprehensive overview of how to join, current course structures, and the benefits of becoming part of this active community of lifelong learners. This session is ideal for seniors who want to remain intellectually active and connect with peers in an academic environment. Whether you are seeking to master a new skill or simply looking for an engaging community, this presentation offers a clear pathway to get involved. We invite you to attend to ask questions and discover how OLLI can enrich your retirement years. Please join us at the center to learn how you can start your next chapter of discovery and education with NC State.
363.5 mi Free. Please register. Ages 55+
Free Soul Line Dance Class with Rhonda
-

Free Soul Line Dance Class with Rhonda

at Fenton, Cary,
Get ready to move your body and have a fantastic time at our upcoming Free Soul Line Dance class. Hosted by Calientebabe Dance and Fitness, this high energy session invites participants of all fitness levels and backgrounds to experience the joy of dancing together. Join us on Wednesday, June 3, 2026, at 6:30 p.m. at the vibrant Fenton Square in Cary, North Carolina, for an evening of rhythm and community connection. Our professional instructors will guide you through step sequences set to the best tracks of R&B, Soul, and Southern Soul music. This class is designed to be inclusive, so no prior dance experience is necessary to participate. Whether you are looking to improve your physical fitness or simply want to learn some new moves in a welcoming environment, this event is perfect for you. Families are warmly invited to attend this public gathering. We encourage you to bring your enthusiasm and join us for this unique outdoor fitness opportunity. For any specific inquiries, please reach out to Rhonda via email. We look forward to seeing you there for a night of dance and fun.
370.1 mi FREE
Show More Wellness Events

Submit or promote your event in Raleigh, Durham, Chapel Hill & the Triangle

Submit Event

Free • No account required • Instant listing • Open to All