Father's Day Yoga and Soundbath - Strong Back, Soft Heart

Never miss an Event or Deal!

Get weekly events and deals: Top 10 events, best 5 deals, and 1 hidden gem spotlight. Join 20,000 local parents.

✓ Free ✓ 1 email per week ✓ Unsubscribe anytime

Father's Day Yoga and Soundbath - Strong Back, Soft Heart

Date and Time
June 20, 2026, 10am to Noon
Venue
JC Raulston Arboretum at North Carolina State University
Location
West Raleigh
Address
4415 Beryl Rd., Raleigh, NC 27606 (234.2 mi)
Price
$33.85
Description

This Father Day event offers a morning of restorative yoga and a soundbath designed to provide relaxation and stress relief. The session focuses on physical release and mental clarity for men in a peaceful arboretum setting.

Participants will engage in gentle yoga, focused breathwork, and guided meditation to strengthen the back and release physical tension. The session concludes with a restorative soundbath, utilizing sound vibrations to promote deep calm and stillness. Attendees also receive a special keepsake to commemorate the experience and may explore the surrounding arboretum grounds before or after the class.

This experience is tailored for fathers, grandfathers, mentors, and all men seeking a moment of respite from their daily responsibilities. The atmosphere is professional, quiet, and welcoming, providing a dedicated space to recharge and reconnect with personal well-being. We invite you to join us for this morning of intentional restoration and support. Whether you are a father, uncle, or mentor, this session offers a unique way to honor your hard work and dedication. Please reserve your spot to ensure participation in this community celebration.

Discover More Events

The best upcoming events you won’t want to miss

Carolina Kitty Con
-

Carolina Kitty Con

at North Carolina State Fairgrounds, West Raleigh
Carolina Kitty Con is a two day festival celebrating everything related to felines. It serves as a comprehensive hub for pop culture enthusiasts, cat rescuers, educators, and pet owners throughout the Southeast region. The event promotes feline welfare while fostering a community for those who share a passion for cats. Attendees can participate in educational workshops, rescue advocacy programs, and interactive entertainment sessions. The festival features guest speakers, local cat creators, and various exhibits focused on feline health and lifestyle. Visitors will find vendors offering cat themed merchandise along with opportunities to connect with regional shelters and adoption specialists. These activities provide a structured way to learn about responsible pet care while engaging with current trends in the cat community. This event welcomes lifelong cat owners, shelter volunteers, artists, and curious individuals alike. The atmosphere is intended to be inclusive, informative, and highly engaging for all participants. Whether you are seeking expert advice on feline behavior or simply want to connect with fellow enthusiasts, Carolina Kitty Con offers a unique space for discovery. Plan your visit today to join this gathering dedicated to celebrating and supporting our feline companions.
234.3 mi $22.59+
Free Vacation Bible School for Kids
-

Free Vacation Bible School for Kids

3060 Hammond Business Pl, suite 121, Raleigh
Bridge Fellowship Church is hosting a FREE Vacation Bible School for kids this summer in Southeast Raleigh! Dates: June 22–26, 2026 Times: 6:00–8:00 PM each evening Location: 3060 Hammond Business Place, Suite 121, Raleigh, NC 27610 Cost: Completely FREE and open to all families in the community Ages: Kindergarten through 6th Grade Five nights of Bible stories, worship, crafts, games, and fun built around one big idea — God is bigger than your kids can imagine, and He sees and loves every one of them. Register free (takes 2 minutes): https://bridgefellowshipraleigh.churchcenter.com/calendar/event/223010145 Questions? Call 919-679-1222 or visit bridgefellowshipchurch.com
236.9 mi Free

More Family Events

Family-friendly events, activities, and programs suitable for all ages.

Early Summer Birding Adventure
-

Early Summer Birding Adventure

at DCP Guest Services, Cary
The Early Summer Birding Adventure is an educational morning walk through Downtown Cary Park designed to explore the local avian population. Participants will learn about the diverse species that inhabit the urban green space during the summer months. Dr. Patrick McMillan, a horticulturist and naturalist, will lead the session. He will provide expert insights into the behavior, habitats, and identification of the ninety six species currently documented in the park. Attendees will navigate the park grounds to observe birds in their natural environment, gaining a deeper understanding of how the landscape supports this ecosystem. The session combines active field observation with practical knowledge shared by a seasoned professional. This event is open to birding enthusiasts of all skill levels, from curious beginners to experienced observers. The atmosphere is casual, informative, and focused on discovery. You will leave with a greater appreciation for the wildlife integrated into our downtown community. Please wear comfortable walking shoes and bring binoculars if you have them. Register online to secure your spot for this unique look at the park and join us for an engaging morning in nature.
236.2 mi Free, please register. This program is for ages 18 and older.
Books and Biscuits Kids Club at Chick-fil-A Rand Village
-

Books and Biscuits Kids Club at Chick-fil-A Rand Village

at Chick-fil-A Rand Village, Raleigh,
Join the vibrant community at Chick-fil-A Rand Village in Raleigh for the delightful Books and Biscuits Kids Club held every Wednesday morning throughout June 2026. This engaging weekly series is designed to ignite the imaginations of young children through interactive storytime sessions paired with creative crafting activities. Each session offers a wonderful opportunity for families to connect while enjoying a friendly atmosphere where little ones can discover new tales and express their artistic talents. Beyond the weekly club activities, the location is hosting a variety of exciting summer events including bracelet making for National Best Friends Day, monthly Bingo nights featuring fun prizes, and special appearances by Mimi the Clown for face painting and balloon twisting. Guests can also look forward to surprise visits from the famous Chick-fil-A Cow throughout the summer months. These gatherings are the perfect way to make lasting memories with your children in a welcoming local environment. We invite you to visit the restaurant on Fayetteville Road to participate in these enriching activities. Please check the official social media channels for the most recent updates and bring your family along for a summer filled with discovery, fun, and community spirit.
242.5 mi FREE
Free Kids Movies at Marquee Cinemas

Free Kids Movies at Marquee Cinemas

at Marquee Cinemas Wakefield 12,
Looking for the perfect way to keep your little ones entertained during the summer break? Marquee Cinemas Wakefield 12 in Raleigh is excited to invite families to their annual free summer movie program. Taking place every Tuesday and Wednesday from June 16 through August 5, 2026, this event series offers a fantastic opportunity for community members to enjoy quality entertainment without breaking the bank. Attendees can choose between two different film screenings each morning, with start times at 9:30 a.m. and 9:45 a.m. To enhance your cinematic experience, the theater is also offering special discounted concession packages, including junior drink and popcorn bundles starting at just four dollars and fifty cents. Whether you are looking to beat the heat or find a consistent weekly activity for your children, this program is designed to deliver fun and joy for all ages. We encourage you to mark your calendars and join us at the theater for these special screenings. For a complete list of this season's scheduled movies and additional details on how to plan your visit, please head over to our official website today.
222 mi FREE
Show More Family Events

More Holiday Events

General holiday season events and celebrations.

Juneteenth Celebration

Juneteenth Celebration

at Playway and Moore Square, Downtown Raleigh
The Juneteenth Celebration at Marbles Kids Museum and Moore Square is a community event commemorating freedom through education and joy. This gathering serves as an inclusive space for neighbors to come together, honor history, and celebrate the ongoing journey toward equality. Attendees can expect a vibrant lineup of activities suitable for all ages. Throughout the day, visitors can engage with local artists, enjoy scheduled story times, and explore a curated vendor market organized by Taste of BLK. The event also features diverse food truck offerings, interactive games, and live music performances. It provides a unique opportunity to experience cultural programming in an accessible outdoor and indoor environment. This celebration is designed for families and individuals looking to connect with their community in a meaningful way. The atmosphere is energetic, welcoming, and focused on shared learning experiences. Please note that while the festivities are open to the public, museum admission is not included with the general event attendance. We invite you to join us for a day of community pride and cultural appreciation in the heart of the city.
234.2 mi Free
The Road From Emancipation to Freedom
-

The Road From Emancipation to Freedom

at City of Raleigh Museum (COR Museum), Downtown Raleigh
Celebrate Juneteenth by attending an educational program exploring the legal journey and historical significance of this holiday. This event offers a unique opportunity to understand the evolution of freedom in the United States through a professional legal lens. Special Deputy Attorney General Torrey Dixon will deliver the second installment of a two-part series. As a former civil rights attorney born in Danville, Virginia, he will provide deep insights into the legal milestones that shaped Juneteenth. Attendees can expect a presentation that combines historical analysis with spoken word to create an engaging experience. The City of Raleigh Museum and the Capital City Lawyers Association are hosting this informative session. This event is open to anyone interested in American history, legal progress, and the ongoing journey toward equality. The atmosphere is professional and thought-provoking, making it an excellent choice for those seeking to deepen their understanding of civil rights. We invite you to join us for this meaningful exploration of our shared history. Please plan to join us at the City of Raleigh Museum to gain new perspectives on this significant national celebration.
234.4 mi Free
NC State University Ghost and Urban Legend Walking Tour
-

NC State University Ghost and Urban Legend Walking Tour

at Titmus Theatre, West Raleigh
The NC State University Ghost and Urban Legend Tour is a guided walking experience that explores the mysterious folklore and supernatural history of the campus. Participants will walk through university grounds while learning about the eerie stories that have been passed down through generations of students and faculty. This tour highlights specific historical sites associated with local legends. You will hear detailed accounts regarding the university underground tunnels, the legend of a long dead nurse still tending to patients, and the persistent rumors that the campus itself was cursed at its founding. The tour focuses on providing documented historical context alongside these famous campfire tales. This event is designed for students, local residents, and history enthusiasts who enjoy a mix of storytelling and campus exploration. The atmosphere is engaging and educational, perfect for those curious about the darker side of university lore. Attendees should prepare for significant walking across campus, so comfortable footwear is strongly recommended. Space is limited for each session, so please register in advance to secure your spot for an evening of campus exploration and spooky local history.
234.4 mi $15
Show More Holiday Events

More Wellness Events

Wellness events, yoga, meditation, health fairs, and self-care activities.

Mindful Museum: Seasonal Restorative Art-Making Circles (Summer)
-

Mindful Museum: Seasonal Restorative Art-Making Circles (Summer)

at North Carolina Museum of Art, West Raleigh
Mindful Museum is a quarterly ninety minute session that blends guided art making with mindfulness practice. The program helps participants reconnect with themselves through creative reflection in a supportive community environment. These seasonal gatherings provide a dedicated space for individuals to explore artistic expression and mental restoration. Participants engage in meditative art processes using simple materials to address specific seasonal themes. You will be guided through exercises designed to help you decompress from daily stressors and unlock your creative potential. Each session focuses on providing a structured environment where you can process your thoughts and emotions without external pressure or judgment. All necessary art supplies are provided for your convenience throughout the experience. This event is ideal for anyone seeking a break from a busy schedule or wanting to explore their creativity in a low stakes setting. The atmosphere is calm, welcoming, and intentionally inclusive for all skill levels. If you are looking for a mindful way to recharge and connect with others, we encourage you to join us for this upcoming summer session and experience the benefits of restorative art.
233.3 mi Free with registration; Suitable for all skill levels. Ages 16 and up. All materials provided.
Sapphic Hike at Umstead State Park

Sapphic Hike at Umstead State Park

at William B. Umstead State Park, RDU/Brier Creek
Join us for a community hike along the Reedy Creek and Loblolly Trail Loop at Umstead State Park. This event provides a space for sapphic individuals to connect while enjoying an outdoor workout in a supportive group environment. The trail spans four miles with an elevation gain of 377 feet and is classified as moderately challenging. We will maintain a steady pace throughout the loop without mid-hike stops. The event proceeds rain or shine regardless of weather conditions. Please note that participation is limited to 50 people and every attendee must register individually as unregistered guests are not permitted. Leashed, trail-ready dogs are welcome to join the group. This hike is intended for sapphic individuals who enjoy active outdoor settings. While children are welcome, please be aware that the terrain is hilly and trail conversations may touch upon mature or queer-specific topics. We prioritize creating a welcoming atmosphere for all participants. If you are looking to explore local trails and meet new people, we encourage you to sign up today. We look forward to seeing you on the trail.
232.3 mi Free
Free Soul Line Dance Class with Rhonda
-

Free Soul Line Dance Class with Rhonda

at Fenton, Cary,
Experience the joy of movement at our free Soul Line Dance class hosted by Calientebabe Dance and Fitness. Join us on Wednesday, June 17, 2026, at 6:30 p.m. at the vibrant Fenton Square in Cary, North Carolina. This high-energy session focuses on teaching rhythmic step sequences set to the soulful beats of R&B and Southern Soul music. Participants perform these choreographed routines in unison, fostering a sense of community and collective rhythm. This event is designed to be accessible for everyone, regardless of prior dance experience or current fitness level. We welcome individuals of all ages and encourage families to attend together for a fun evening of exercise and music. It is an excellent opportunity to improve your coordination, meet new friends, and enjoy the outdoors in a supportive environment. Please arrive ready to dance and bring a positive attitude. For any inquiries regarding the session, feel free to contact Rhonda directly. We look forward to seeing you there to dance the evening away and celebrate wellness together.
236.2 mi FREE
Show More Wellness Events

Submit or promote your event in Raleigh, Durham, Chapel Hill & the Triangle

Submit Event

Free • No account required • Instant listing • Open to All