Triangle Aquatic Center / TAC TITANS

The Triangle Aquatic Center (TAC), located in Cary, North Carolina, is a premier nonprofit aquatic facility dedicated to promoting water safety, fitness, and competitive swimming for individuals of all ages and abilities. Since its establishment in 2007, TAC has been instrumental in serving the Triangle area, offering a wide range of programs and state-of-the-art facilities. 🏊‍♂️ Programs & Services TITANS Swim Team: TAC is home to the nationally recognized TAC TITANS, a year-round USA Swimming competitive team that caters to swimmers from novice levels to elite athletes. The team has a history of producing Olympians and national champions. Learn-to-Swim Programs: Offering lessons for individuals aged 6 months to adults, TAC's structured programs focus on water safety and skill development. Programs include TITANS 1 & 2 for children and Amateur TITANS for teens and adults. Private & Semi-Private Lessons: Customized one-on-one or small group sessions are available for swimmers seeking personalized instruction or flexible scheduling. Fitness Classes: TAC offers a variety of aquatic and land-based fitness classes, including Aqua Fit, Aqua Yoga, and Senior Yoga, catering to different fitness levels and promoting overall well-being. Certifications: Courses are available for lifeguard training, CPR, and other water safety certifications, supporting community safety and professional development. Make a Splash Program: In partnership with the USA Swimming Foundation, TAC provides free or reduced-cost swim lessons to children facing financial hardships, aiming to prevent drownings through education. 🏟️ Facility Highlights Pools: TAC boasts four pools, including a 50-meter Olympic-sized competition pool, a 25-yard program pool, a walk-in instructional pool, and a newly added 50-meter outdoor pool dedicated to training and programming. Spectator Seating: The facility includes seating for up to 1,000 spectators, accommodating large events and competitions. Fitness & Therapy: On-site amenities include a dryland fitness area, BEST Physical Therapy, and Endurance Edge for performance training. Dining: The Poolside Grill offers food and beverage options for visitors and athletes.