Stretch and Refresh Senior Mobility at the Park
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Unwind and revitalize your well-being with "Stretch and Refresh," a gentle fitness class designed specifically for seniors. Join Dr. Carlie Huberman, DPT from Elite Arts Physical Therapy, every Monday in March at the Downtown Cary Park's Academy Pavilion for an hour of seated stretches aimed at improving mobility and flexibility.
This free class, held in a fun and supportive group setting, offers a pain-free and unintimidating approach to fitness. Dr. Carlie specializes in guiding participants of all levels through exercises that enhance overall well-being.
Don't miss this opportunity to boost your physical health and connect with your community in the beautiful setting of Downtown Cary Park. Class starts at 10:00 AM. Registration is required to secure your spot!
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