Stretch and Refresh Senior Mobility at the Park
Revitalize your body and mind with "Stretch and Refresh" at Downtown Cary Park! Join Dr. Carlie Huberman, DPT from Elite Arts Physical Therapy, for a rejuvenating hour-long stretch class designed specifically for seniors. Every Monday from March 2 to 30, 2026, at 10:00 AM, meet at the Academy Pavilion for a fun and safe group fitness experience.
This class is designed for seated participants, providing a comfortable and accessible way to improve mobility and flexibility. Dr. Carlie specializes in creating pain-free and unintimidating movement experiences for all levels. It's the perfect way to start your week feeling refreshed and energized!
Don't miss this opportunity to enhance your well-being in the beautiful setting of Downtown Cary Park. This event is FREE, but registration is required to secure your spot. Visit downtowncarypark.com/calendar today to register and embark on your journey to improved mobility and a revitalized you!