Stretch and Refresh at Downtown Cary Park
Unwind and revitalize your well-being at "Stretch and Refresh," a FREE mobility class designed specifically for seniors! Join Dr. Carlie Huberman, DPT from Elite Arts Physical Therapy, every Monday in March at the Downtown Cary Park's Academy Pavilion for an invigorating hour of gentle stretching and mobility exercises.
Seated comfortably in chairs, you'll enhance your flexibility, improve your range of motion, and experience the joy of movement in a safe and supportive group setting. Dr. Carlie's expertise ensures a pain-free and non-intimidating environment for all skill levels. This is your chance to nurture your body, connect with others, and embrace a healthier, more vibrant you.
"Stretch and Refresh" takes place every Monday from March 2 to March 30, 2026, at 10:00 AM. Don't miss out on this fantastic opportunity to prioritize your well-being. Registration is required, so secure your spot today and get ready to stretch, refresh, and thrive! The address is 327 S. Academy Street.