Mommy and Me Relaxed Yoga at Mind & Body Therapeutic Connections

Never miss an Event or Deal!

Get weekly events and deals: Top 10 events, best 5 deals, and 1 hidden gem spotlight. Join 20,000 local parents.

✓ Free ✓ 1 email per week ✓ Unsubscribe anytime

Mommy and Me Relaxed Yoga at Mind & Body Therapeutic Connections

website
directions
call
Date and Time
Sat, Jul 4, 02:00 PM - 02:50 PM
Location
136 US Hwy 70 East, Garner, NC 27529 (379.6 mi)
Price
$20 per session
Description

Experience a transformative journey of connection and wellness at our Mommy and Me Relaxed Yoga sessions held at Mind and Body Therapeutic Connections. This specialized class is thoughtfully designed to strengthen the unique bond between parents and their children within a nurturing and supportive environment. Through guided movement and gentle poses, participants learn to communicate effectively while building deep trust and emotional stability. Each session focuses on simple stretches that are specifically tailored to help infants and young children cultivate essential self awareness and an increased understanding of their surrounding environment.

Our professional instructors are dedicated to providing a safe space where families can thrive together through the practice of mindfulness and physical wellness. These weekly classes offer a wonderful opportunity to step away from the daily routine and prioritize your childs development in a playful and relaxing setting. We encourage you to visit our official website today to explore our convenient package deals and secure your spot in our upcoming sessions. Join our growing community of parents committed to fostering healthy development through movement and joyful engagement. We look forward to welcoming you and your little one to the mat soon.

Discover Similar Events

More Classes & Workshops

Hands-on classes and instructional sessions in Raleigh, Durham, and Chapel Hill covering DIY projects, crafts, home improvement, and skill-building topics.

May StoryWalks of Wake County Parks

May StoryWalks of Wake County Parks

Experience the joy of literacy and the beauty of nature combined with the May StoryWalks series across Wake County Parks. This engaging program invites families to read a featured children book page by page as they stroll along picturesque walking trails. It is a wonderful way to encourage physical activity while fostering a lifelong love of reading in a relaxing outdoor setting. This initiative is designed to provide an educational and immersive experience for all ages to enjoy together. Throughout the month of May, several parks are unveiling brand new stories for visitors to explore. From the charming tale of I Love Strawberries at Beech Bluff to the nature inspired narrative of Finding Wild at Crowder, there is a variety of literature waiting to be discovered. Whether you visit Oak View to see Drawn Together or explore the seasonal themes at Yates Mill, each location offers a unique perspective on storytelling. We invite you to grab your walking shoes and visit your favorite local park to participate in this creative community project. Bring your family out to explore these stories before the month ends.
8am-8pm Free
Total Tot Time: Free Play Program for Kids

Total Tot Time: Free Play Program for Kids

1308 Fayetteville Street, Durham, NC
Are you looking for an engaging environment where your little ones can explore, play, and make new friends? Join us at the W.D. Hill Recreation Center in Durham for Total Tot Time, a complimentary program specifically designed for children ages birth to five. This energetic indoor play session offers a wonderful opportunity for both children and caregivers to socialize in a safe and welcoming space. Whether your child wants to crawl through colorful tunnels, test their coordination with a jump rope, enjoy the parachute, or simply run around with peers, there is something here for every toddler to enjoy. This community initiative is hosted by Durham Parks and Recreation and runs every Monday and Wednesday morning through May 20, 2026. Because no RSVP is required, you are welcome to drop in whenever your schedule allows. We encourage all parents and guardians to bring their young children to build lasting connections while staying active. Experience the joy of community play and help your child develop essential social skills in a supportive setting. Visit the recreation center this week and take advantage of this fantastic local resource for families.
10am-12pm 354.2 mi FREE
Open Play at Woodplay of the Carolinas

Open Play at Woodplay of the Carolinas

9521 Lumley Road, Raleigh, NC 27560
Are you searching for the ideal destination to keep your children active and entertained regardless of the weather outside? Woodplay of the Carolinas offers the perfect solution for families seeking an engaging indoor environment. Our expansive party room is designed to provide hours of fun, featuring high quality playsets, exciting trampolines, and a variety of play structures that allow kids to burn off energy in a safe setting. We also maintain a dedicated toddler area, ensuring that even our youngest guests have age appropriate equipment to explore and enjoy during their visit. Open Play sessions are available every weekday from 10 am to 2 pm, making this an excellent option for mommy and me meetups or casual morning outings. While advance registration is not required, we invite you to streamline your arrival process by signing our digital waiver on our website ahead of time. Please remember to check our online calendar to confirm availability and holiday closures before you head out. We look forward to welcoming your family for a memorable day of play and exploration soon.
10am-2pm 363.1 mi $9 per child age 12 months or older
Show More Classes & Workshops

More Nature & Outdoor Events

Outdoor experiences including park programs, guided hikes, environmental workshops, and seasonal activities in Raleigh, Durham, and Chapel Hill.

May StoryWalks of Wake County Parks

May StoryWalks of Wake County Parks

Experience the joy of literacy and the beauty of nature combined with the May StoryWalks series across Wake County Parks. This engaging program invites families to read a featured children book page by page as they stroll along picturesque walking trails. It is a wonderful way to encourage physical activity while fostering a lifelong love of reading in a relaxing outdoor setting. This initiative is designed to provide an educational and immersive experience for all ages to enjoy together. Throughout the month of May, several parks are unveiling brand new stories for visitors to explore. From the charming tale of I Love Strawberries at Beech Bluff to the nature inspired narrative of Finding Wild at Crowder, there is a variety of literature waiting to be discovered. Whether you visit Oak View to see Drawn Together or explore the seasonal themes at Yates Mill, each location offers a unique perspective on storytelling. We invite you to grab your walking shoes and visit your favorite local park to participate in this creative community project. Bring your family out to explore these stories before the month ends.
8am-8pm Free
Total Tot Time: Free Play Program for Kids

Total Tot Time: Free Play Program for Kids

1308 Fayetteville Street, Durham, NC
Are you looking for an engaging environment where your little ones can explore, play, and make new friends? Join us at the W.D. Hill Recreation Center in Durham for Total Tot Time, a complimentary program specifically designed for children ages birth to five. This energetic indoor play session offers a wonderful opportunity for both children and caregivers to socialize in a safe and welcoming space. Whether your child wants to crawl through colorful tunnels, test their coordination with a jump rope, enjoy the parachute, or simply run around with peers, there is something here for every toddler to enjoy. This community initiative is hosted by Durham Parks and Recreation and runs every Monday and Wednesday morning through May 20, 2026. Because no RSVP is required, you are welcome to drop in whenever your schedule allows. We encourage all parents and guardians to bring their young children to build lasting connections while staying active. Experience the joy of community play and help your child develop essential social skills in a supportive setting. Visit the recreation center this week and take advantage of this fantastic local resource for families.
10am-12pm 354.2 mi FREE
Open Play at Woodplay of the Carolinas

Open Play at Woodplay of the Carolinas

9521 Lumley Road, Raleigh, NC 27560
Are you searching for the ideal destination to keep your children active and entertained regardless of the weather outside? Woodplay of the Carolinas offers the perfect solution for families seeking an engaging indoor environment. Our expansive party room is designed to provide hours of fun, featuring high quality playsets, exciting trampolines, and a variety of play structures that allow kids to burn off energy in a safe setting. We also maintain a dedicated toddler area, ensuring that even our youngest guests have age appropriate equipment to explore and enjoy during their visit. Open Play sessions are available every weekday from 10 am to 2 pm, making this an excellent option for mommy and me meetups or casual morning outings. While advance registration is not required, we invite you to streamline your arrival process by signing our digital waiver on our website ahead of time. Please remember to check our online calendar to confirm availability and holiday closures before you head out. We look forward to welcoming your family for a memorable day of play and exploration soon.
10am-2pm 363.1 mi $9 per child age 12 months or older
Show More Nature & Outdoor Events

Submit or promote your event in Raleigh, Durham, Chapel Hill & the Triangle

Submit Event

Free • No account required • Instant listing • Open to All