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Mommy and Me Relaxed Yoga at Mind and Body Therapeutic Connections

Date and Time

Sat, Jun 27, 02:00 PM - 02:50 PM

136 US Hwy 70 East, Garner, NC 27529 (238.9 mi)

Price

$20 per session

Description

Discover a nurturing space designed to strengthen the unique bond between you and your child through our Mommy and Me Relaxed Yoga sessions. At Mind and Body Therapeutic Connections, we prioritize creating a safe and inviting atmosphere where primary caregivers and their little ones can explore gentle movement together. This program is specifically crafted to foster trust, communication, and emotional connection while guiding you through soothing stretches and mindful poses that encourage infant and child development. Participants will have the opportunity to improve self-awareness and sensory environmental awareness in a calm, supportive setting perfect for early childhood growth.

Whether you are looking to deepen your relationship with your child or simply want to find a moment of peace in your busy week, our classes provide the perfect sanctuary. We welcome infants to young children to join our community and experience the physical and mental benefits of shared practice. Visit our official website today to view our full schedule and take advantage of special package deals to save on your upcoming sessions. We look forward to seeing you on the mat as we grow together through movement and mindfulness every Saturday.

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