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Mommy and Me Relaxed Yoga at Mind and Body Therapeutic Connections

Date and Time

Sat, Apr 18, 02:00 PM - 02:50 PM

136 US Hwy 70 East, Garner, NC 27529 (379.6 mi)

Tickets

$20 per session

About

Join us at Mind and Body Therapeutic Connections for our signature Mommy and Me Relaxed Yoga sessions. This unique program is thoughtfully crafted to strengthen the bond between parents and their little ones in a serene and supportive environment. Our classes prioritize connection and trust, providing a safe space for caregivers to guide their children through gentle movement, playful stretches, and intentional poses. Through these guided sessions, infants and young children develop essential skills, including enhanced body awareness and a deeper connection to their surroundings. The curriculum focuses on effective communication and nurturing physical development, making it an ideal activity for families seeking both wellness and quality time together.

Whether you are looking to refine your own practice or introduce your child to the benefits of mindfulness, this class offers a perfect balance of activity and relaxation. Our expert instructors are dedicated to fostering a positive experience for all participants. We invite you to visit our website today to view our full schedule and take advantage of our discounted package deals. Secure your spot now and start your journey toward movement and mindful connection with your child every Saturday.

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