Champ the Bat Dog with the Durham Bulls

Welcome to the SGA Gymnastics Toddler Open Play, a premier weekly destination designed specifically for our youngest athletes aged 0 to 23 months. Every Wednesday morning from 9:00 to 9:55, we transform our facility into a vibrant playground where your little ones can explore, move, and grow in a safe environment. This dedicated session offers a unique opportunity for toddlers to interact with a wide array of specialized apparatus, including our exciting foam pit and trampoline. These activities are carefully selected to encourage physical development, motor skill refinement, and social confidence in a structured yet playful setting. We pride ourselves on offering a welcoming space where parents can witness their children discover new movements and build physical coordination. Whether you are looking for a consistent weekly routine or just a fun morning outing, our facility is perfectly equipped to provide a rewarding experience for your family. We gladly welcome drop-ins for every session, making it easier than ever to participate. You may conveniently sign up for a full month pass through our parent portal or simply pay at the door upon arrival. Join us this Wednesday for a morning of movement and joy.

The Town of Cary is excited to invite community members to participate in a series of free yoga classes held at the USA Baseball National Training Complex. Whether you are looking to build strength, improve mobility, or find moments of relaxation, our diverse program offers something for everyone. Our professional instructors will lead sessions specifically designed to accommodate various fitness levels, including specialized classes for seniors and those focused on athletic recovery. Participants will enjoy a supportive environment that encourages the vital connection between breath, movement, and physical wellbeing. These four-week sessions are an excellent opportunity to enhance your flexibility and balance while connecting with fellow fitness enthusiasts in the area. Please note that these classes are offered at no cost, though space is limited and early registration is essential to secure your spot in these popular sessions. We encourage you to visit our official website today to review the full schedule and complete your registration. Do not miss this chance to invest in your health and join our vibrant local fitness community this season.

The Town of Cary is excited to offer a series of professional and accessible yoga sessions at the USA Baseball National Training Complex. These free classes are specifically designed to support your wellness goals, whether you are looking to increase mobility or find relaxation. Our Yoga for Athletic Recovery session focuses on the unique needs of runners and fitness enthusiasts, utilizing targeted stretching and mindfulness to enhance athletic performance and aid in recovery. In addition to the recovery sessions, we also provide Vinyasa Yoga Flow and Yoga for Seniors, ensuring there is a perfect class for every fitness level. Our experienced instructors guide you through movement, strength building, and breath work in a supportive community environment. Mats are provided for all participants, making it easier than ever to join us for these four-week sessions. Space is limited, so we encourage you to secure your spot today to avoid disappointment. Visit our website to view the full schedule and register for your preferred session. We look forward to helping you improve your strength, flexibility, and overall well-being this spring.