Stretch and Refresh Senior Mobility at the Park

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Price: FREE
Distance: 236.2 mi away

**Stretch and Refresh: Revitalize Your Body and Mind**

Escape the daily grind and invigorate your well-being at "Stretch and Refresh," a rejuvenating fitness class designed specifically for seniors. Join Dr. Carlie Huberman, DPT from Elite Arts Physical Therapy, every Monday in March at the Downtown Cary Park's Academy Pavilion for an hour of gentle yet effective seated stretches.

Improve your mobility and flexibility in a safe, supportive, and fun group setting. Dr. Carlie's expertise ensures a pain-free and non-intimidating experience for all levels of fitness. This class is perfect for beginners and experienced movers alike. Discover the joy of movement and enhanced well-being in the heart of Downtown Cary Park.

Don't miss this opportunity to prioritize your health and connect with your community. "Stretch and Refresh" offers a refreshing start to your week. Classes will be held every Monday from March 2 to March 30, 2026, at 10:00 AM. Remember registration is required to participate in the fitness class. Reserve your spot today and embark on a journey to a healthier, more flexible you.

Stretch and Refresh Senior Mobility at the Park

Upcoming Events

Explore exciting upcoming kids and family events in a Raleigh metro area, filled with fun, learning, and unforgettable memories!

Museum After Dark Kids Night Out
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Museum After Dark Kids Night Out

Unleash your child's inner scientist at the Museum of Life and Science's Kids Night Out, a thrilling evening designed just for them! Imagine a world of after-hours exploration where learning and fun collide.


Drop off your 5-10 year olds (must be potty-trained) for an unforgettable experience packed with hands-on activities, exciting games, and captivating science experiments. Fuel their curiosity as they delve into museum exhibits, make new friends, and enjoy a delicious pizza dinner. Meanwhile, you get to enjoy a well-deserved break!


Each Kids Night Out, running from 5:30 PM to 8:30 PM, offers a unique adventure with fresh activities and hidden corners of the museum to discover. Don't let your child miss out on this exclusive opportunity for learning and laughter! Kids Night Out will occur every second and fourth Friday with the following dates: January 9 and 23; February 13 and 27; March 13 and 27; April 10 and 24; May 8 and 22. Secure your child's spot today – register now on the Museum of Life and Science's website!

Price: $45 per child for Museum Members. $50 per child for General Public.
Distance: 222.2 mi away
Wake Forest Ninja Academy Parents Night Out
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Wake Forest Ninja Academy Parents Night Out

Escape the ordinary and treat yourself to a well-deserved break at Parents' Night Out at Wake Forest Ninja Academy! It's the ultimate win-win: you get a night to yourselves, and your kids embark on an unforgettable ninja adventure.


Every second Friday of the month, from 6:00 PM to 10:00 PM, children aged 5-14 can unleash their inner ninja through structured obstacle courses, developing strength, agility, and unwavering self-confidence. Our expert coaches will guide them through exhilarating competitions and races, while ample free play time allows them to conquer challenging obstacles at their own pace.


The fun doesn't stop there! A delicious pizza party awaits, followed by a relaxing movie to wind down the evening. All this for a flat fee of just $30 per child. Give your kids a night they'll be talking about for weeks, and yourself the freedom you deserve. Online registration is required, so secure your child's spot today – no drop-ins permitted. Don't miss out on this incredible opportunity!

Price: $30 per child
Distance: 222.6 mi away
Esmeralda's Acoustic Open Mic Night
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Esmeralda's Acoustic Open Mic Night

Unleash your inner artist at Acoustic Open Mic Nights at Esmeralda's Cafe in Durham! Join us for an evening of captivating performances, where local talent takes center stage in a warm and inviting atmosphere. Whether you're a seasoned musician, a budding comedian, a poet with a powerful message, or possess a unique talent waiting to be discovered, Esmeralda's is your platform.


Every 2nd and 4th Friday of the month in 2026, from 6:30 PM to 10:00 PM, Esmeralda's Cafe at 1515 North Pointe Drive transforms into a hub of creativity. Sign-ups begin at 6:30 PM, with performances kicking off at 7:00 PM. Share your passion with a supportive crowd and enjoy a diverse range of acts, from soulful melodies to side-splitting humor, in both English and Spanish.


This free event is the perfect opportunity to connect with fellow artists, discover new favorites, and experience the vibrant cultural scene of Durham. Come be a part of the magic! Grab your instrument, prepare your act, and head to Esmeralda's Cafe. We can't wait to see you shine!

Price: FREE
Distance: 222.7 mi away

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